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Author: Alan Goldberg
Publisher: Reedswain Inc.
ISBN: 9781890946012
Category : Sports & Recreation
Languages : en
Pages : 84
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Book Description
Author: Alan Goldberg
Publisher: Reedswain Inc.
ISBN: 9781890946012
Category : Sports & Recreation
Languages : en
Pages : 84
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Book Description
Author: Kourtney Stone
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Is your child struggling with self-doubt and fear on the soccer field? Are you worried that they're not reaching their full potential? Do you wish you could help them develop the mental toughness and confidence they need to succeed in soccer and life? Is your child struggling with self-doubt and fear on the soccer field? Are you worried that they're not reaching their full potential? Do you wish you could help them develop the mental toughness and confidence they need to succeed in soccer and life? Imagine your child having the mental toughness to bounce back from setbacks, stay focused under pressure, and perform at their best even when the stakes are high. Imagine them having the confidence to take risks, try new things, and push themselves to be their best. Through my work with young soccer players, I've seen firsthand the transformative power of mental toughness. I've helped players overcome fear and self-doubt, build confidence and resilience, and perform at their best even under pressure. And now, I'm sharing my secrets with you. In "Mental Toughness for Young Soccer Players", you will learn how to help your child develop the mental toughness they need to succeed in soccer and life. You will discover. How to help your child develop a growth mindset and embrace challenges How to build confidence and self belief How to stay focused and composed under pressure How to overcome fear, anxiety, and self doubt How to develop a winning mentality and perform at their best This book is a must-have for any parent, coach, or player who wants to help their child or player develop mental toughness and confidence. It is a comprehensive guide that will show you how to help your child unlock their full potential and achieve their dreams. So why wait? Get your copy of "Mental Toughness for Young Soccer Players" today and start helping your child become the confident, resilient, and mentally tough soccer player you know they can be! P.S. This book makes a perfect gift for any young soccer player, coach, or parent who wants to help their child or player develop mental toughness and confidence, get a copy today
Author: Moses Horne
Publisher:
ISBN: 9780578660639
Category : Sports & Recreation
Languages : en
Pages : 110
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Book Description
Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.
Author: Dr Alan Goldberg
Publisher: Reedswain, Incorporated
ISBN: 9781591641650
Category : Sports & Recreation
Languages : en
Pages : 80
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Book Description
With patience, a little hard work and consistent practice, you can train yourself to develop the mind of a champion. Mental toughness can be learned! You can do it! This book provides you with all the strategies you need to become a mentally tough soccer player. Remember, if you have a dream to go as far as possible in this sport, you have to train your mind as well as your body. Great soccer players do not leave the mental side of their performance to chance. This is why they always seem to come through regardless of the odds against them or the pressure of the moment. Start right now to train yourself to systematically think and act like a champion! Use this book as a tool. Mental training, like physical training, is an ongoing process. You have to continually work at all aspects of your game to establish and maintain the competitive advantage.
Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
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Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author: Chest Dugger
Publisher: Abiprod Pty Ltd
ISBN: 1922301035
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
Are you ready to take your soccer game to the next level? Improving your mental strength could be the answer. Things don’t always go our way. That is true in life, in our career, in our relationships and, of course, in sport. That sweet hit from the tee that lands perfectly on the fairway, and races on and on…and on, straight into the bunker. Or the day that our serve just will not function. Is there anything more frustrating than sending hit after hit into the net? Well, of course, there are many things harder to bear, but it doesn’t seem so at the time. Or the day we play the boss at squash, and aim to push him just so far before he defeats us with a series of devastating volleys and bias shots to the corner. Except, they just don’t come off, and we end up winning, knowing that the lift will continue to stop for us at the fifth floor, at least until next time. But these are all examples of individual sports; occasions where if things go against us it is only we that suffer, as annoying as that is. But in team games, such as soccer, we can end up letting down the entire team. Nobody wants to do that. Perhaps more significantly, we do not want the fear of that happening. Often it is the fear of doing something wrong, of making a mistake, of giving the referee a chance to award a penalty against us, that causes that particular disaster to occur. The mark of the very best players is that they have the mental toughness to overcome these moments of adversity. To accept that there are times when matters do not pan out as they hope, and having accepted them, move on without allowing their confidence to drop. Call it resilience, spirit, mental strength or whatever, without a doubt such a mindset is as crucial as having the skills to play at the level to which we aspire.
Author: Dan Abrahams
Publisher: Bennion Kearny Limited
ISBN: 9780957051195
Category : Soccer
Languages : en
Pages : 180
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Book Description
Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.
Author: Devynne A Healy
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Introducing "The Soccer Mindset: Mental Toughness and Winning Habits on the Field" - the ultimate resource for anyone looking to improve their soccer skills and develop a winning mindset. This comprehensive guidebook covers everything from the history of soccer to understanding the rules, famous players and their stories, and drills for goalkeeping, defending, midfielding, and attacking. Understand the importance of mental toughness and resilience in soccer and learn about secret tips from professionals, including mental preparation, visualization techniques, and game day rituals. Discover the top competitions in soccer, including the FIFA World Cup, UEFA Champions League, and Copa America, as well as the world's top teams, such as FC Barcelona, Real Madrid, and Manchester United. Explore physical conditioning for soccer, including endurance training, strength training, flexibility and mobility exercises, and nutrition and hydration for soccer players. Learn about injury prevention and recovery, proper warm-up and cool-down routines, common soccer injuries, rehabilitation, and return to play. Understand soccer tactics and strategies, including formations, playing styles, attacking and defending principles, and coaching soccer. Discover youth soccer development, including age-appropriate training, long-term athlete development, and building a love for the game. Explore soccer equipment and gear, including choosing the right soccer ball, soccer boots and footwear, protective gear, and apparel. Learn about soccer culture and fandom, including famous soccer clubs and their supporters, soccer rivalries, and the impact of soccer on society. With a focus on evidence-based practices and expert advice, "The Soccer Mindset" provides a comprehensive guide to improving your soccer skills and expanding your knowledge of the sport. Whether you're a beginner or an experienced player, this book is an essential resource for taking your soccer game to the next level. Discover the psychology of soccer, including building team chemistry, coping with pressure and stress, and developing off-the-field skills like communication and leadership. Learn about women's soccer, its evolution and growth, key milestones and achievements, and notable women's soccer players. Explore soccer training and practice games, including small-sided games for skill development, fun and engaging drills for all ages, and adaptive soccer for players with disabilities. Understand refereeing and officiating, including the laws of the game and their interpretation, becoming a soccer referee, and the challenges and rewards of officiating. With practical advice and expert insights, "The Soccer Mindset" is an essential resource for anyone looking to improve their soccer skills and develop a winning mindset. Don't wait - unlock the power of mental toughness and winning habits on the field with "The Soccer Mindset: Mental Toughness and Winning Habits on the Field." Table of Contents The History of Soccer Understanding the Rules Famous Players and Their Stories Goalkeeping Drills Defending Drills Midfield Drills Attacking Drills Ball Control Tips Secret Tips from Professionals Top Competitions World's Top Teams World Cup Winners Men's and Women's Records Physical Conditioning for Soccer Nutrition and Hydration for Soccer Players Injury Prevention and Recovery Soccer Tactics and Strategies Coaching Soccer Youth Soccer Development Soccer Equipment and Gear Soccer Culture and Fandom The Psychology of Soccer Off-the-field Skills for Soccer Players Women's Soccer Soccer Training and Practice Games Refereeing and Officiating Soccer Analytics and Technology Fitness Testing for Soccer Players Cross-Training and Alternative Sports for Soccer Players Soccer and Social Issues The Future of Soccer
Author: Steve Knight
Publisher: Let's Win! International
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 4
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Book Description
WinningSTATE–Women's Soccer focuses on competing. It shows players how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving players a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires players to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for players who consistently want to bring their “A-game” to the competitive arena. Players get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Women's Soccer: The Athlete's Guide to Competing Mentally Tough
Author: Mirsad Hasic
Publisher: CreateSpace
ISBN: 9781493702855
Category :
Languages : en
Pages : 142
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Book Description
How to Believe in Yourself and Your Performance? Are you one of these players who don't believe in himself and always get discourage by your performance during your games? In this book I will explain how to really believe in what you are doing on the soccer field which will indirectly improve your overall performance. By believing in yourself, you will also take several steps in your development and become that successful player you always wanted to be. How to Become a Better Soccer Player from Your Setbacks? While most soccer players want to forget about their setbacks as fast as possible you will learn to do the complete opposite and improve your game with several levels. By studying your setbacks you will be able to identify the pitfalls that cause your performance to fail over and over and eliminate them once for all. This is easier than you think, but you need the right tools to do so and in this book I will explain exactly how I did it! How to Learn to Develop a Masters Mindset in Soccer? There are few things that will transform your mindset into a master's and I will reveal each of them and show you how to utilize them with success as well. Reaching a masters state of mind is not rocket science, it's pretty easy actually but you need to know the right path which the crucial ingredients. After you reach this state of mind you will start playing like never before and dominate your games no matter what opponents you are facing. How to Succeed in the Big Soccer Games? There is a huge difference between playing games that don't mean anything while playing the game of your life where failure is not an option. I will explain how you can succeed in these games by taking advantage of some few strategies that will help you maximize the change of doing your very best. Do You Want To Learn All of These Things? Discover the secrets to mastering your mental toughness and take your soccer performance to the next level. Simply scroll to the top of this page and click on the " Buy Now With 1-Click " button!
