Mental Health Matters Notebook PDF Download
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Author: Mmhealth Publishing
Publisher:
ISBN: 9781081696849
Category :
Languages : en
Pages : 122
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Book Description
This is an empty 120 page notebook with mat cover and white pages.
Author: Mmhealth Publishing
Publisher:
ISBN: 9781081696849
Category :
Languages : en
Pages : 122
Get Book
Book Description
This is an empty 120 page notebook with mat cover and white pages.
Author: Mmhealth Publishing
Publisher:
ISBN: 9781081807092
Category :
Languages : en
Pages : 122
Get Book
Book Description
This is an empty 120 page notebook with mat cover and white pages.
Author: Mmhealth Publishing
Publisher:
ISBN: 9781081704490
Category :
Languages : en
Pages : 122
Get Book
Book Description
This is an empty 120 page notebook with mat cover and white pages.
Author: Mmhealth Publishing
Publisher:
ISBN: 9781081709839
Category :
Languages : en
Pages : 122
Get Book
Book Description
This is an empty 120 page notebook with mat cover and white pages.
Author: Carolina Schneider Alea
Publisher:
ISBN: 9781690880356
Category :
Languages : en
Pages : 122
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Book Description
The perfect notebook! Use it as a diary, journal, notebook, makes a great gift! 6x9 inches, perfect size. Matte cover with no spiral. High quality cream paper.
Author: Brennan Allan Steele
Publisher:
ISBN: 9780578739359
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.
Author: I Care about Me
Publisher:
ISBN: 9781704225401
Category :
Languages : en
Pages : 40
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Book Description
YOU, yes you are important and this self-care notebook is something you need to have. You can work on your moods, your mental health along with gratitude. Buy yours today! You'll be happy you did. Love Yourself Reset Your Mind Anxiety/Depression Tracker Thought Log Therapy Chart Self Care Daily Awareness & Reflection Grateful Heart Life Assesment Sleep Tracker Happiness & Grateful Life All About Me YOU GET THIS AND MUCH MORE INSIDE THIS JOURNAL - BUY YOURS TODAY
Author: I Care about Me
Publisher:
ISBN: 9781704238517
Category :
Languages : en
Pages : 40
Get Book
Book Description
YOU, yes you are important and this self-care notebook is something you need to have. You can work on your moods, your mental health along with gratitude. Buy yours today! You'll be happy you did. Love Yourself Reset Your Mind Anxiety/Depression Tracker Thought Log Therapy Chart Self Care Daily Awareness & Reflection Grateful Heart Life Assesment Sleep Tracker Happiness & Grateful Life All About Me YOU GET THIS AND MUCH MORE INSIDE THIS JOURNAL - BUY YOURS TODAY
Author: VDV Publishing
Publisher:
ISBN: 9781086550269
Category :
Languages : en
Pages : 122
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Book Description
Do you or someone you love have gastroparesis disease? This journal is ideal to write down you thoughts and feelings while dealing with this terrible disease.
Author: Therapy Notebooks
Publisher: Therapy Notebooks
ISBN: 9781735084688
Category :
Languages : en
Pages : 0
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Book Description
Reduce your anxiety, manage stress, and become more aware of your thought patterns through this easy-to-use, guided notebook. This notebook utilizes Cognitive Behavioral Therapy, a rigorously-tested & widely-used treatment modality for anxiety, to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.
