Mental Fitness Puzzles PDF Download
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Author: Hendrickson
Publisher: Orient Paperbacks
ISBN: 9788122203233
Category :
Languages : en
Pages : 132
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Book Description
Get mentally fit!! Exercise your brain on these incredible thinking puzzles! Tricky and challenging, they demand a flexible thought-process and an ability to see beyond the obvious. Are you up to the task?
Author: Hendrickson
Publisher: Orient Paperbacks
ISBN: 9788122203233
Category :
Languages : en
Pages : 132
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Book Description
Get mentally fit!! Exercise your brain on these incredible thinking puzzles! Tricky and challenging, they demand a flexible thought-process and an ability to see beyond the obvious. Are you up to the task?
Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 1523516801
Category : Games & Activities
Languages : en
Pages : 350
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Book Description
Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed
Author: Rita Carter
Publisher: Penguin
ISBN: 0744046947
Category : Psychology
Languages : en
Pages : 192
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Book Description
A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health. How do you expand your brain's skills? How do you keep your brain working at its best as it ages? Bookshelves are full of writing by charismatic authors claiming they have found the answer, whether they are neuroscientists, psychologists, or mystics. The Brain Fitness Book looks at the well-established science and recent scientific revelations, and offers a well-balanced, clear, and colorful practical guide to keeping your brain fit. First, it shows you how your brain works--explaining how memories are stored and recalled, for instance, and how different parts of your brain have different functions. It then gives you practical advice and a whole range of exercises to improve memory and mental agility and keep your brain working to its maximum potential. The book includes mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise. An agile, healthy brain is not only less prone to age-related decline, it can also conquer stress, anxiety, and the risk of depression. Keep challenging your mind in new ways with The Brain Fitness Book and maintain your brain.
Author: Charles Timmerman
Publisher: JG Press
ISBN: 9781464300721
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The Everything Giant Book of Brain Boosting Puzzles-Challenge Your Mental Muscles! Put your brain to work with the Everything Giant Book of Brain-Boosting Puzzles! This super-sized collection is packed with more than 750 puzzles â?? from quotagrams and word ladders to kakuro and suduko - designed to sharpen your thinking skills, improve concentration, and reduce memory loss. This mind-boggling collection includes: Word Searches, Crosswords, Brain Teasers, Cryptograms, Word Scramble Puzzles, And many more! You'll keep mentally fit with 18 different types of challenging puzzles. Give your brain a boost and get ready for some extraordinary fun!
Author: Rita Carter
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780241470985
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
How do you keep your brain working at its best as it ages? The Brain Fitness Booklooks at the well-established science, and recent scientific revelations, and offers a well-balanced, clear, and colourful practical guide to keeping your brain fit. First, it shows you how your brain works - explaining how memories are stored and recalled, and how parts of your brain have different functions. It then gives you practical advice to keep the brain working to its maximum potential so that it is less prone to age-related decline and can conquer stress, anxiety, and the risk of depression. The book is packed with mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise. Keep challenging your mind in new ways with The Brain Fitness Bookand maintain your brain.
Author: Nancy Linde
Publisher: Workman Publishing
ISBN: 0761168257
Category : Games & Activities
Languages : en
Pages : 425
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Book Description
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.
Author: Kim Chamberlain
Publisher: Skyhorse
ISBN: 1628734701
Category : Games & Activities
Languages : en
Pages : 479
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Book Description
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
Author: Marcel Danesi
Publisher: Harlequin
ISBN: 142682954X
Category : Games & Activities
Languages : en
Pages : 261
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Book Description
Have fun and flex your mental muscle with brainteasers, word searches, cryptograms, optical illusions, sudoku, frameworks, logic puzzles, trivia and more. Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve.
Author: Jason Whitmore
Publisher: Element Books, Limited
ISBN: 9781901881707
Category : Tennis
Languages : en
Pages : 0
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Book Description
This text is full of advice, helpful cartoons and key learning points. It is written by a teenage competitor and his father, for young tennis players from beginners to aces, and for all adults involved in their game. It provides advice for performing at your best under pressure; the control of emotions on court; parents, coaches and officials; and how to gain the most fun from your tennis.
Author: Philip Carter
Publisher: John Wiley & Sons
ISBN: 0470847166
Category : Self-Help
Languages : en
Pages : 247
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Book Description
Improve your mental well-being with this book of brand new mental tests in the IQ Workout Series... Despite the enormous capacity of the human brain, we only utilise on average two per cent of our potential brainpower. There is, therefore, the potential for each of us to considerably expand our brainpower. Maximise Your Brainpower provides readers with a series of mental workouts covering areas of creative thinking, problem solving, memory, logical thought, mental agility and intelligence. Chapters are each designed to exercise a different kind of brain activity, with a series of newly compiled exercises, puzzles and tests. Use this and other books in The IQ Workout Series as a fun and informative way of testing, assessing, and expanding your brainpower! Ken Russell and Philip Carter are MENSA Puzzle Editors and have compiled nearly 100 books on all aspects of testing, puzzles and crosswords. * A hints section is provided for the more difficult tests and puzzles. * Answers together with detailed explanations, where necessary, are provided for all puzzles and tests. * A guide to assessing performance is provided for each of the IQ tests in the Intelligence Test section, and for tests in other sections where appropriate.
