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Author: Peter C. Scales (Tennis coach)
Publisher:
ISBN: 9781606794470
Category : Tennis
Languages : en
Pages : 184
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Book Description
Author: Peter C. Scales (Tennis coach)
Publisher:
ISBN: 9781606794470
Category : Tennis
Languages : en
Pages : 184
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Book Description
Author: Allen Fox
Publisher: Allen Fox
ISBN: 0615407765
Category : Tennis
Languages : en
Pages : 160
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Book Description
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Author: Frank Giampaolo
Publisher: Human Kinetics
ISBN: 1450424538
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, physical and mental preparation, practicing, and planning. It includes proven practice drills for mastering strokes, anticipatory skills, and styles of play.
Author: Greg Levine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500689360
Category : Sports & Recreation
Languages : en
Pages : 156
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Book Description
"Mentally Toughness 101" provides the answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court.
Author: James E. Loehr
Publisher: Penguin Group
ISBN: 9780828907583
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Author: Chuck Kriese
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 236
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Book Description
Realizing your physical, mental, & emotional potential.
Author: Peter C. Scales (Tennis coach)
Publisher:
ISBN: 9781606795729
Category : Tennis
Languages : en
Pages : 0
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Book Description
"Author Dr. Peter C. Scales, Coach Pete, is a world-renowned developmental psychologist who is also a USPTA tennis teaching pro and long-time high school tennis coach, as well as a mental game columnist for Racquet Sports Industry Magazine. The Compete-Learn-Honor Playbook supplements Coach Pete's award-winning book, Mental and Emotional Training for Tennis: Compete-Learn-Honor (Coaches Choice, 2019). That book gives the rationale for everything in the Compete-Learn-Honor approach to coaching and player development, and is essential for understanding why and how the CLH habits work. It's been praised as a simple, straight-forward, and very practical tool for coaches and players. The Compete-Learn-Honor Playbook gathers all the HOW you do it into an even more efficient and easily used resource -- with more than three dozen new worksheets for players and coaches on topics from game plans to goal setting, effective between-points routines, judo-ing negative words to positive, visualization, focus and concentration, minimizing excuses, and how to embrace pressure. Although the Playbook has grown mostly out of Coach Pete's experience as a longtime tennis teaching pro and coach, it is written for pickleball coaches and players, too! Coaches and players can use the Playbook to easily target improvement and practice around the mental-emotional game, regardless of whether your game is tennis or pickleball, or BOTH! And most of the ideas and worksheets are relevant for coaches and players in ANY sport who want to increase their fun playing, strengthen their mental health as a competitor, and increase their chances of winning more, without focusing on winning. The activities that hone these mental and emotional skills and habits are boiled down to one to two pages for each of the roughly two dozen Compete-Learn-Honor habits--you can print them or screenshot them to be the home screen of your phone for that day's practice. Easy! There are more than three dozen worksheets and activities to do both off court and on court, to help you strengthen the CLH habits. [...] Use The Compete-Learn-Honor Playbook with its one- to two-page activity sheets and worksheets, plus the one- to two-minute videos, to get going on strengthening the Compete-Learn-Honor habits. Then go back to the original book to understand the Compete-Learn-Honor approach even more deeply." --
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Roger Sam
Publisher: CreateSpace
ISBN: 9781484020302
Category :
Languages : en
Pages : 90
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Book Description
Do You Want To Improve Your Tennis With Sports Psychology? Have Been Training For Years But Can't Seem To Improve Your Tennis Game? Want To Start Winning More Games And Tournament? Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players. You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect. Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality. Sports Psychology And Being A WinnerIn "A Winner", you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training. Being Great In Tennis By Having A Mental FormulaIn "Developing Belief" and "Positive Self-Talk", you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes. Mastering The Inner Game Of TennisIn "Finding A Purpose - Why Are You Playing", Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well. In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you: A Player Looking To Improve Your Tennis Game A Tennis Coach Looking To Improve Your Students Game A Parent Looking To Help His Child/Children Be Stronger Mentally A Sports Psychologist Wanting Some Ideas To Train Your Patient This book would do great things towards your tennis game. Click LOOK INSIDE to find out more about this book.
Author: United States Tennis Association
Publisher: Coaches Choice Books
ISBN: 9781606790809
Category : Tennis
Languages : en
Pages : 0
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Book Description
