Menopause: How Not to Go Bonkers (and What to Do Instead) PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Menopause: How Not to Go Bonkers (and What to Do Instead) PDF full book. Access full book title Menopause: How Not to Go Bonkers (and What to Do Instead) by Kaz Cooke. Download full books in PDF and EPUB format.
Author: Kaz Cooke
Publisher: Penguin UK
ISBN: 0857970836
Category : Health & Fitness
Languages : en
Pages : 70
Get Book Here
Book Description
A magical, menopausey tour by Kaz Cooke. What symptoms to look for, how to tackle them, when you still need contraception, and what to wear if hot flushes give you the whim-whams. How to tell if you're approaching, in the middle of, or through menopause, or just putting your fingers in your ears and singing 'la la la la'. With input from experts and quotes from real women, this ebook is based on the 'Menopause' chapter of the bestselling book Women's Stuff.
Author: Kaz Cooke
Publisher: Penguin UK
ISBN: 0857970836
Category : Health & Fitness
Languages : en
Pages : 70
Get Book Here
Book Description
A magical, menopausey tour by Kaz Cooke. What symptoms to look for, how to tackle them, when you still need contraception, and what to wear if hot flushes give you the whim-whams. How to tell if you're approaching, in the middle of, or through menopause, or just putting your fingers in your ears and singing 'la la la la'. With input from experts and quotes from real women, this ebook is based on the 'Menopause' chapter of the bestselling book Women's Stuff.
Author: Kaz Cooke
Publisher: Penguin UK
ISBN: 085797081X
Category : Health & Fitness
Languages : en
Pages : 64
Get Book Here
Book Description
Are your breasts in rude health, a useful size and pointing in the right direction? Kaz Cooke explains how to look after your breasts, breast reduction and enlargement surgery, what to do if you find a lump, what to expect from medical procedures, and what you need to know about breast cancer - including cheering info about survival rates. With input from experts and quotes from real women, this ebook is based on the 'Breast Health' and 'Cosmetic Surgery & Procedures' chapters of the bestselling book Women's Stuff. 'a must-have guide to life's challenges from relationships to health, housework and sex, with comments and quotes from women around the world.' B Magazine 'a manifesto for the modern Australian woman ... chock-a-block with oestrogen-charged information and advice (and) delivered with Cooke's signature irreverent and razor-sharp repartee.' Melbourne Weekly 'Fun, friendly and serious by turn ... There's no 'fibs, faff or fakery' here, ladies. This best friend gives it to you straight and with the best of intentions.' Sunday Mail (Brisbane)
Author: Kaz Cooke
Publisher: Penguin UK
ISBN: 0857970852
Category : Medical
Languages : en
Pages : 183
Get Book Here
Book Description
Help for times of anger, worry, moodiness or grief, and with depression, anxiety, eating disorders and other major mental health challenges, such as schizophrenia and bipolar and personality disorders. Practical, non-judgemental info from Kaz Cooke on how to plan an optimistic future and get help for yourself, or a friend or relative. With input from experts and quotes from real women, this ebook is based on the 'Feelings & Moods' and 'Mental Health' chapters of the bestselling book Women's Stuff. 'a must-have guide to life's challenges from relationships to health, housework and sex, with comments and quotes from women around the world.' B Magazine 'a manifesto for the modern Australian woman ... chock-a-block with oestrogen-charged information and advice (and) delivered with Cooke's signature irreverent and razor-sharp repartee.' Melbourne Weekly 'Fun, friendly and serious by turn ... There's no 'fibs, faff or fakery' here, ladies. This best friend gives it to you straight and with the best of intentions.' Sunday Mail (Brisbane
Author: Kaz Cooke
Publisher: Penguin Group Australia
ISBN: 1743480334
Category : Social Science
Languages : en
Pages : 114
Get Book Here
Book Description
AVAILABLE AS A FREE DOWNLOAD This book could save your self-esteem and even your life. Trusted author Kaz Cooke explains how to recognise controlling and abusive relationships and how to escape them, and how to deal with stalking, assault, rape and other abusive situations. Practical, emotional and non-judgemental advice is combined with input from specialist counsellors, and chosen quotes from hundreds of women who've been through it. Updated in 2018.
Author: Kaz Cooke
Publisher: Penguin UK
ISBN: 0857970801
Category : Health & Fitness
Languages : en
Pages : 105
Get Book Here
Book Description
Trouble getting pregnant? Horrified that you're pregnant? Wondering if or when to try and get pregnant? Find out your options for each scenario with practical, non-judgemental and friendly info from Kaz Cooke. With expert input and quotes from real women, this ebook is based on combined info from the bestselling books Women's Stuff ('Pregnancy Thoughts & Decisions' chapter) and Up the Duff: The Real Guide to Pregnancy ('Fertility Troubles' and 'Assisted Conception' sections).
Author: Joelle Burnette
Publisher: Joelle Burnette
ISBN: 1475152213
Category : Health & Fitness
Languages : en
Pages : 228
Get Book Here
Book Description
After finding out she tested positive for the BRCA genetic mutation, "Cancer Time Bomb" is Joelle Burnette's non-fiction narrative about her prophylactic journey to becoming a "previvor" and free from breast and ovarian cancers. Balancing a serious subject with sarcasm and humor, this powerful story chronicles Joelle's 3-year odyssey as she justifies slicing away healthy parts of her body that have high odds of producing cancer. While pressured by surgeons and family to take drastic measures that would remove cancer's potential threat, she offers insight into what it feels like to face these significant decisions while not having cancer, and knowing there's that miniscule chance the disease may never strike. Offering raw honesty, she reveals the darker side of choosing TRAM Flap reconstruction after a prophylactic bilateral mastectomy. She details the challenging, long recovery as she comes to terms with her choices and their impact on her as a woman, daughter, mother and wife. Breast cancer had already impacted or taken the lives of several family members. Moreover, it was supposed to kill Joelle's sister in 1994, according to the doctors' grave predictions. Regardless, 32-year-old Michelle suffered through powerful chemotherapy treatments and a painful bone marrow transplant to beat the odds and become a survivor. Thereafter, doctors had told the family, Michelle likely would die if she ever got cancer again. When she was diagnosed and survived a second breast cancer more than a decade later, Michelle's cancer triggered a series of events leading to Joelle's own battle to remain cancer-free. Michelle fought cancer again while the health of these sisters' father deteriorated after years of diabetes. All the while, caring for everyone was Joelle's mother, Arlene, who played the strongest supportive role. Arlene remained by her daughter's side while Joelle carried out the proactive steps to avoid cancer and stay alive for her two young children. BOOK BONUS: The author's tips on how to prepare for a TRAM Flap procedure. Find out what you may need to get set up before your surgery, items to have handy in the hospital, and what to have ready when you return home after your hospital stay. Parental discretion is advised.
Author: Jennifer Saunders
Publisher: Penguin UK
ISBN: 0241967279
Category : Biography & Autobiography
Languages : en
Pages : 353
Get Book Here
Book Description
THE HILARIOUS, TOUCHING LIFE STORY OF THE ICONIC COMEDIAN AND NATIONAL TREASURE 'Fabulous? Yes. Funny? Absolutely' Mail on Sunday Jennifer Saunders' comic creations have brought joy to millions. From Comic Strip to Comic Relief, from Bolly-swilling Edina in Ab Fab to her takes on Madonna or Mamma Mia, her characters are household names. But it's Jennifer herself who has a place in all our hearts. This is her funny, moving and frankly bonkers memoir, filled with laughter, friends and occasional heartache - but never misery. BONKERS is full of riotous adventures: accidentally enrolling on a teacher training course with a young Dawn French, bluffing her way to each BBC series, shooting Lulu, trading wild faxes with Joanna Lumley, touring India with Ruby Wax and Goldie Hawn. Prepare to chuckle, whoop, and go BONKERS. 'Beautifully written and frequently hilarious' Guardian 'Her account of battling breast cancer is as honest as it is uplifting' Daily Mail 'Endearing and hilarious. If only all celebrity biographies were this funny' Telegraph
Author: Dick Roth
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 200
Get Book Here
Book Description
The first book that speaks to men about what their wives are going through during menopause.
Author: Deborah Durbin
Publisher: John Hunt Publishing
ISBN: 1780999798
Category : Fiction
Languages : en
Pages : 256
Get Book Here
Book Description
Sam's back and now she can see dead people! Following on from, Oh Great, Now I Can Hear Dead People, this fun tale follows Sam's journey as she develops on her eventful journey as a psychic. Sam is busy planning her wedding to her budding pop-star boyfriend Jack, so when she's asked to perform a seance for her mother's WI group on Halloween, she reluctantly agrees. Being preoccupied with seating plans, Sam forgets to close the circle and sets free a whole host of spirits in to our world, who refuse to go back unless they get an invite to the wedding. As Sam struggles with life as a modern psychic, planning her wedding, and trying to help her spirit guide Ange - a good-time Essex girl, who's only interest is what Cheryl Cole is wearing and Heat magazine, she is shocked to hear that Amy, her ex-best friend desperately needs her help and even more shocked when Amy decides her own fate. Oh Great, Now I Can See Dead People is a funny glimpse into the ever crazy world of Sam and her hilarious dead entourage!
Author: Esther Blum, MS, RD, CDN, CNS
Publisher: eBooks2go
ISBN: 1957013303
Category : Health & Fitness
Languages : en
Pages : 200
Get Book Here
Book Description
See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an Integrative Dietitian and Menopause Expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again. You’ll discover the importance of: ● Targeted testing for hormones and gut health ● An approachable eating plan ● Supplement recommendations ● Hormone replacement therapy ● Self-advocacy through menopause In easy-to-understand language, Esther will provide you with the tools you’ll need to eliminate hot flashes, insomnia, vaginal dryness, uncomfortable bloating, and more. It’s time to make menopause your b*tch and Esther is here to show you how to do it right! Packed with cutting-edge research and the answers to all your questions, this informative and enlightening book is your key to moving through menopause with confidence, agency, and direction!
