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Author: Calistoga Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153786
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.
Author: Calistoga Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153786
Category : Self-Help
Languages : en
Pages : 131
Get Book
Book Description
Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.
Author: Kenneth L. Higbee
Publisher: Hachette UK
ISBN: 0738212970
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.
Author: Lisa Marshall
Publisher:
ISBN: 9781690437147
Category : Family & Relationships
Languages : en
Pages : 126
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Book Description
Do you know that you can help your child improve his memory just by using 2 simple strategies into everyday life? Would you like to know more...? Then, keep reading!
Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Category : Self-Help
Languages : en
Pages : 198
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Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author: Joshua Foer
Publisher: Penguin
ISBN: 1101475978
Category : Science
Languages : en
Pages : 320
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Book Description
“Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
Author: Harry Lorayne
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239
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Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Author: Peter Hollins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546994893
Category :
Languages : en
Pages : 160
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Book Description
Recall more, ace tests, be more productive, and remember every little detail - with techniques from scientists and memory champions.You brain doesn't want you to remember everything - it's more work! Overcome your brain's instincts with advanced memory tactics to kick your memory into shape and become smarter, faster, and better.Never forget anything - from grocery lists to interview answers.Improve Your Memory is a no-nonsense guide that breaks down human memory down from a biological, psychological, and practical standpoint. You won't just learn advanced memory strategies, you'll learn why they work and why you forget.However, this book's goal is singular: to improve memory performance no matter the context, so it is full of actionable tactic after tactic after tactic to make "I forgot" a phrase that you have forgotten.Cure forgetful & absent-minded mistakes - without endless rehearsal.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Discover how photographic memory really works.*How, why, and the speed at which we forget information.*How your body's state impacts your memory's capabilities.*The infamous Memory Palace technique used by memory champions worldwide.*Curious phenomena of the memory, such as amnesia, and what it means for you.Turn your mind into a focused steel trap and do away with reminder post-its.*How mnemonics are much more than acronyms.*The Von Restorff and Zeigarnik Effects and how they impact memory.*The science of spaced repetition.*Why your brain prefers visual imagery over anything else.Memory is the key to learning, improvement, focus, and performance.How will your life benefit from a stronger memory without having to rehearse and recite for hours a day? You'll learn better. You'll create new habits quicker and understand concepts more easily. Your job or academic performance will improve, and so will your social life. You'll be able to tell stories new and old easily and never run out of things to say.The annoying feeling of imminent recall will be a thing of the past. Your life will become less stressful and more relaxed because you'll be confident everything is taken care of and accounted for.Develop an elephant's memory by clicking the BUY NOW button at the top of this page.
Author: Tony White
Publisher: Independently Published
ISBN: 9781093109429
Category :
Languages : en
Pages : 108
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Book Description
THE MOST COMPREHENSIVE MEMORY IMPROVEMENT TECHNIQUES HANDBOOK! ★★★★★ $$$ BUY the Paperback version of this book, and get the Kindle eBook Version included for FREE!!! $$$ ★★★★★ The human brain is incredible. We accomplish marvellous things such as building rockets that send us to the moon and back. Yet, we regularly fail to remember simple things such as where we placed our house keys last night, we fall short when attempting to recall the name of an important person we should really know. Sometimes, we remember the most insignificant things and forget things that actually matter. Why? How does the human brain decide which memories to store, and which memories to demolish? You do not need to be smart to develop a Superhuman Memory. This handbook will offer all the Secret Memory Improvement Techniques that academic institutions refused to teach you. All the techniques are described with real-life examples so you can start applying them on your daily life immediately! ✧ Within this comprehensive handbook, you will learn: ✧ How memory works? How our brain works? How to improve your concentration? How to create 'Mind Movies' to improve your memory? How to learn foreign languages quickly? How to make sense of a list of uncorrelated keywords? How to memorize speeches that last for hours? How to remember numbers, codes, and passwords easily? How to remember people's names every single time? How to create a Mind Maps? How can sleep improve your memory? What are the best foods to boost your brain and memory? What are the best brain exercises out there? And so much more! All these golden questions, are thoroughly answered in this concise, and affordable, 20 chapters handbook. ✧ This IS the book for you, if you want to: ✧ Improve your learning abilities by spending the shortest time possible. Excel in tests and examinations. Influence your customers by giving speeches without any notes. Impress your boss by having readily information at your fingertips. Remember names, numbers, and figures, in split seconds. Improve social interaction with anyone you meet. Learn new languages more easily. A small money move that could change your life for good. What are you waiting for?! ★★★★★ $$$ BUY the Paperback version of this book, and get the Kindle eBook Version included for FREE!!! $$$ ★★★★★ "A million feelings. A thousands thoughts. A hundred memories. One person." Wait no longer! Scroll up and click the 'Buy now' button to begin your journey!
Author: Kevin Horsley
Publisher: Jaico Publishing House
ISBN: 9391019803
Category : Self-Help
Languages : en
Pages : 123
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Book Description
• Learn Faster • Remember More • Be More Productive YOU TOO CAN HAVE UNLIMITED MEMORY Do you need to remember large amounts of information? Do you find it hard to remember important things? Are you losing time by learning and relearning the same information over and over again? In the twenty-first century, learning faster and using your mind more effectively may be the only advantage that you will ever have over your competitors. This ultimate guide to memory improvement will show you how to train your memory, enhance your mental ability and keep your mind agile and alert. YOU’RE ABOUT TO DISCOVER: • The six most powerful memory systems that you can use to immediately improve your retention and recall • How to go from mastering only 7 bits of information in short-term memory to over 50 • How to easily remember what you have studied for tests and exams • How to improve your concentration and focus • How to remember names with ease in any social situation KEVIN HORSLEY is one of only a few people in the world to have received the title ‘International Grandmaster of Memory’. He is a World Memory Championship medalist and a World Record holder for ‘The Everest of Memory Tests’. Kevin is an international professional speaker and has spoken in many different countries. He assists organizations in improving their learning, motivation, creativity, and thinking.
Author: Dominic O'Brien
Publisher: Watkins Media Limited
ISBN: 1780288166
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.
