Pocket Size Color for Calm PDF Download
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Author: Mindful Coloring Books
Publisher:
ISBN: 9781541140516
Category :
Languages : en
Pages : 68
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Book Description
This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!
Author: Mindful Coloring Books
Publisher:
ISBN: 9781541140516
Category :
Languages : en
Pages : 68
Get Book Here
Book Description
This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!
Author: John T
Publisher:
ISBN:
Category :
Languages : en
Pages : 64
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Book Description
OVER 30 ADULT COLORING PAGES of beautiful flowes, floral designs, and bouquets. Flowers include roses, sunflowers, orchids, peonies, tulips, daisies, butterflies, and more! ◆ Simple flower coloring pages for quick fun, or more complex pages to extend your coloring enjoyment. ◆ RELAX, RESET, and RELIEVE. Coloring pages designed with stress relief in mind. ◆ REFLECTION. Remind yourself of all the natural beauty out there. A little slice of the world that has never faded in it's meaning. Flowers and plants will forever be the symbol of life. MAKES A GREAT GIFT ◆ This adult coloring book is great for holidays such as: * Mother's Day * Christmas * Easter * Valentine's Day * Birthdays * Anniversaries * Gift exchanges
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
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Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Derek Murphy
Publisher:
ISBN: 9781532757921
Category :
Languages : en
Pages : 76
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Book Description
This is a very serious adult coloring book.FOR GROWNUPS. Here's the thing, at some point we all grew up and stopped coloring. We stopped tapping into that source of pure creative genius, and started following rules. We forgot what creative freedom really felt like. We learned how to be functionally creative - as in, doing the things we are supposed to do. Usually other people's things. Because they wanted us to. Sometimes for money, sometimes as a favor. We forgot how it felt to create just because, and to do it our way. The adult coloring craze is a symptom of what we've lost, as grownups struggle to find peace and happiness in the face of a dream-crushing workplace and financial insecurity. But it isn't enough. Yes, colors can make you feel good. But those black lines on the page might as well be prison bars, locking up the creative child within who wants to color what they see in their imagination - not some other artist's. This BOOK WILL ASK YOU TO DO SOMETHING MUCH MORE DARING. It may challenge you. I want you to color without lines. I want you to color for yourself, without worrying about how "good" it is. Nobody else has to see this. This is just for you. And while I want to liberate your creativity, I also understand the importance, for adults, of doing meaningful things, and making the best use of your time. I understand you might feel silly for "wasting time" on coloring ridiculous things. And I know it may be hard to think of what to color. SO I'm going to lead you on an adventureof guided coloring exercises. These exercises are designed to be fun, but are also pragmatic. We'll be addressing your repressed dreams, your secret desires, your darkest fears. I'm going to use this book as an advanced-level form of aesthetic psycho-therapy, and through the coloring process you'll be exorcising your demons, slaying your dragons, and discovering the pot of gold at the end of your rainbow. This will be a fantastic journey, as grand as you can imagine it, with no pesky black lines to reign in your magical powers of creation. This isn't a test. If you don't know what something I ask you to draw looks like, find a picture online to copy. This also isn't a game: visualization is a powerful goal-setting technique. Think of this book like a vision board. Not only will these exercises strengthen and empower you, and fill you with confidence and valor, they will also help you become clear on what you really want out of life, and how to attract it to you. But the results depend on the commitment. Take your time, enjoy the coloring process, and express yourself. These are things that you may have thought about before, but rarely have committed serious energy towards. And you need to devote serious energy to these things. Because your life is serious, and what you think about matters. By forcing you to draw and color these things, instead of merely thinking of them, saying them out loud or even writing them down, you'll be giving these issues the consideration, attention and energy they deserve. Just remember, you control your life.You decide what happens. But you have to make choices and decisions, and you have to act consistently in ways that support those decisions. This book will help you get there.
Author: Sarah Knight
Publisher: Hachette UK
ISBN: 0316529176
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author: Kerby Rosanes
Publisher: Penguin
ISBN: 0593086236
Category : Games & Activities
Languages : en
Pages : 98
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Book Description
THE NATIONAL BESTSELLER From the internationally bestselling artist that brought you the Morphia series, this incredible coloring book includes 96 double-sided pages of pure imagination in an all-new Kerby Rosanes universe. A new fantastic and super-detailed adult coloring book, in an entirely new world, from the prodigious bestselling illustrator. Colorists will find Kerby Rosanes's new creations to be hypnotic, with spread after dizzying spread featuring creatures, people, animals, and landscapes that blur the line between familiar and magical, between reality and imagination. Fans will be thrilled to see Kerby return with this 96-page book, providing an apparently endless coloring challenge for even his most dedicated and enthusiastic fans.
Author: Adult Colouring Books
Publisher:
ISBN: 9781945260810
Category : Games & Activities
Languages : en
Pages : 20
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Book Description
LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu
Author: Julia Rivers
Publisher:
ISBN: 9781720543138
Category :
Languages : en
Pages : 72
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Book Description
Introductory Price - Only Today! Julia Rivers presents: Go with this Coloring Book on a fantastic journey and discover: ♦ 32 very detailed designs ♦ Detailed and beautiful illustrations ♦ A large print (8.5 x 11) ♦ One-sided printed pages with black-backed pages to reduce bleed-through ♦ Hours of Inspiration, Meditation and Fun ♦ Join us on Facebook and share your artwork with fans from all over the world! Many of our extraordinary coloring books are also very popular with children! Don't hesitate and order your own Julia Rivers' Coloring Book. You'll love it!
