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Author: Iyanla Vanzant
Publisher: Simon and Schuster
ISBN: 1471109836
Category : Body, Mind & Spirit
Languages : en
Pages : 413
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Book Description
'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Author: Iyanla Vanzant
Publisher: Simon and Schuster
ISBN: 1471109836
Category : Body, Mind & Spirit
Languages : en
Pages : 413
Get Book Here
Book Description
'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Author: Allan Kolski Horwitz
Publisher: Botsotso Publishing
ISBN: 9780987017864
Category : Fiction
Languages : en
Pages : 271
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Book Description
Short stories from a master of the form, this collection scrapes away superficial assumptions and brings to life a multitude of characters whose concerns have dominated post-1994 South Africa but are in many respects timeless; in particular, they probe the limitations of middle class norms and blinkered identities and grapple with the diverse experiences of the many millions living on the margins of privileged ghettoes. Mixing satire with brutal realism, Kolski Horwitz dissects South African society with a keen and insightful eye.
Author: Miguel Farias
Publisher: Oxford University Press
ISBN: 0192536370
Category : Psychology
Languages : en
Pages : 800
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Book Description
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Author: Jon Kabat-Zinn
Publisher: Hachette Books
ISBN: 0316522023
Category : Body, Mind & Spirit
Languages : en
Pages : 252
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Book Description
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice? Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- from one of the pioneers of the worldwide mindfulness movement.
Author: Rodney Devenish
Publisher: Lulu.com
ISBN: 130062941X
Category : Religion
Languages : en
Pages : 307
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Book Description
Dzogchen Mahamudra and the Dynamic Awakening of Consciousness: the core practice, the highest approach to immediate enlightenment via the rapid path of Natural Mind Meditation, this text begins at the very beginning while aiming to take the path of Vision through all the stages of higher Development, culminating at the level of No More Seeking. The instruction is clearly based on ancient authoritative tradition, but now at long last taught by a skilled Western expert in the field of spiritual counseling, Buddhist psychotherapy and Mahamudra Meditation, thus making a book that is ideal for the Western reader. The context for this practice is set within the wider scope of human evolution, its sources in the Ancient Wisdom, and the Wisdom Teachings of the world's great religions.
Author: Bill Dugger
Publisher: Xlibris Corporation
ISBN: 1456822578
Category : Religion
Languages : en
Pages : 100
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Book Description
In book volume one we learned how organic life was created. We also learned our purpose in life and where were going. Now in book two were going much deeper into advanced meditation skills. In order to create we need to get into the Light of Ecstasy in a fl ash while working. God-awareness is what we need! In book two we learn how to put into action what we learned in the 541 pages of book one. Our request for guidance from God must be from Light of your soul to the Light of God. We must be within the Light wordlessly to understand God. Well actually experience ecstasy in book two with the 3-second meditation skills we learned in book one.
Author: James Weeks
Publisher: Winsome Entertainment Group LLC
ISBN: 1513695320
Category : Social Science
Languages : en
Pages : 215
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Book Description
Join author and filmmaker James Weeks as he delves into the ancient Ifa spiritual tradition that led his family to healing. Absorb his stories as he travels abroad, tapping into the spirit realm and showing us ways to commune with our ancestors while discovering our purpose on Earth. His story has already touched tens of thousands of lives. Complete with updated chapters, this new edition of Meditations Across the King’s River reaches deep into the soul, urging us to open ourselves to our spirit guides and embrace their gifts.
Author: Robert Felix
Publisher: iUniverse
ISBN: 0595350453
Category : Body, Mind & Spirit
Languages : en
Pages : 166
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Book Description
Ever since the Gnostic (self-knowledge) traditions were purged from Christianity in the Fourth Century AD, the church has been a gatekeeper of faith. But people today are curious about the differences between fixed, dogmatic truths offered by religious authority and inner, personal and adaptable truths discovered from within. Now, author Robert Felix has written a work that brings these external and internal worlds together in order to help you achieve a closer connection to the Divine. An historical oversight of Western religions, Felix contends, is that they teach us how to talk to God without teaching the equally important skill of how to listen to God. Here, Felix shows how to combine Western styles of prayer with Eastern meditation techniques. With prayer you discover the unique characteristics of your personality while meditation enables you to hear answers in the form of new, creative solutions to the concerns and goals you face. With this practice, you can intentionally alter your mind for the better. Felix writes, "Because you are unique, no one can create your pathway to Divine Love but you. Everyone communicates with God in a personal space, inside themselves. You have to find your own 'God within' and then the Highest Source will help you in profound, life changing ways." After forty years of research and practice, Felix has found that these techniques enhance the ability to feel God's Pure Love. The Three Word Meditation approach creates partnerships between the verbal skills of your analytical brain and the holistic skills of your intuitive brain. They form the basis of the most cherished partnerships of all--the partnerships between you, Pure Love, and all of earth's life. A rainbow of advice for personal wellness and spiritual growth. With all of its talk of partnerships, productivity, and growth, it¿s difficult to imagine a more pragmatic approach to meditation. Useful for those seeking a neat path to achieving inner balance. -Kirkus Discoveries
Author: Cassie Uhl
Publisher: Hay House, Inc
ISBN: 1401975232
Category : Body, Mind & Spirit
Languages : en
Pages : 265
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Book Description
A call to create your own magical practice by understanding magical correspondences, incorporating your own lived experiences and ancestry, and applying intuitive insights. Crafting your own magic is a personal and fluid journey, and you won’t find scripted spells and rituals within these pages. Instead, you’ll find a collection of pathways to a magical practice rooted in your lived experience and the relationships you form in seen and unseen realms. Here, witch, intuitive energy healer, and death-worker Cassie Uhl will share techniques to hone your inherent intuitive abilities, personal experiences, and practices—all of which she encourages you to modify to suit your needs. Your magical practice and the path that shapes it will be as unique as you are, as it should be. Uhl walks you through crafting your own magic using the elements as guideposts: air, on developing intuition; fire, on magic in relationship; water, on correspondences; earth, on ethics and ancestry; and spirit, on bringing it all together. What crafting your own magic looks like for you will be personal and fluid. Where would you turn to seek inspiration, community, means, and modes to craft your magic? Perhaps you would shift inward to the trees, flowers, birds, or invisible in-between spaces. There will likely be parts of your magical practice that no one but you will be able to define as true. For these reasons, parts of crafting your own magic may feel uncomfortable. From these places of discomfort, not knowing, and becoming, your magical practices can flourish.
Author: Regan A. R. Gurung
Publisher: Bloomsbury Publishing USA
ISBN: 1440803501
Category : Health & Fitness
Languages : en
Pages : 700
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Book Description
Led by a UCLA-trained health psychologist, a team of experts describes non-traditional treatments that are quickly becoming more common in Western society, documenting cultural variations in health and sickness practices to underscore the diversity among human society. This unique two-volume set describes the variety of cultural approaches to health practiced by people of varying cultural heritages and places them in stark context with traditional Western approaches to health care and medicine. Examining health practices such as Ayurveda, an ancient system of medicine that focuses on the body, the sense organs, the mind, and the soul; and traditional Chinese medicine (TCM), the author examines why these different approaches can explain some of the cultural variations in health behaviors, differences in why people get sick, and how they cope with illness. Traditional health care providers of all kinds—including clinicians, counselors, doctors, nurses, and social workers—will all greatly benefit by learning about vastly different approaches to health, while general readers and scholars alike will gain insight into the rich diversity of world culture and find the material fascinating.
