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Author: Virginia Satir
Publisher:
ISBN: 9780890874219
Category : Body, Mind & Spirit
Languages : en
Pages : 79
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Book Description
Author: Caitlin Scholl
Publisher: Simon and Schuster
ISBN: 164722294X
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Begin your journey of self-care with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 176-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion.
Author: Virginia Satir
Publisher:
ISBN: 9780890874219
Category : Body, Mind & Spirit
Languages : en
Pages : 79
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Book Description
Author: Miriam Levering
Publisher:
ISBN: 9781907486944
Category : Zen meditations
Languages : en
Pages : 0
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Book Description
"Text selection and introduction by Miriam Levering. Foreword by Lucien Stryk"--T.p. verso.
Author: Julia Cameron
Publisher: Penguin
ISBN: 9781585421022
Category : Self-Help
Languages : en
Pages : 116
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Book Description
The Artist's Way has helped writers, poets, actors, painters, musicians, and creative people from all walks of life find the courage to create—and to make the act of creating a way of life. This collection of meditations and reflections from this groundbreaking work serves as a daily companion and catalyst for inspiration. Julia Cameron's works reveal that there is a definitive link between creativity and spirituality that can be rekindled and recharged. Inspirations is a powerful resource for fueling the creative spirit.
Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 9382123318
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
This is the classic in-depth text reference in meditation. By presenting the key meditation concepts clearly Dr. Ray enables readers to guide into the big picture of meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read, and it provides a clear sense of the excitement of meditation in the light of modern science. As this book progresses though, it offers many more meditation techniques, and insights that will be useful even to those who have meditated for a long time.
Author: Anne Harvey
Publisher: Andrews UK Limited
ISBN: 1785385631
Category : Body, Mind & Spirit
Languages : en
Pages : 47
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Book Description
In April 2010 I was very unexpectedly gifted with three Channelled Meditations, which was something I had never experienced before. On three consecutive nights I was awoken at about 4am, with a vivid impression of disembodied hands throwing words, phrases and pictures into my churning mind. In the morning I sat at the computer, startled to find that I remembered absolutely everything, which, when disentangled, evolved into the channelled meditations. In April 2011 I was once again awakened at 4am, but this time a voice to me to write down the "Tread Lightly on the Earth" instruction. When I asked if I could be given a name, I was told "Azrael", who is the Angel of Transformation. In order to share these very beautiful meditations, I also added some which I have composed and some mini-visualisations, together with a small collection of inspiring thoughts, which I hope will help others as they have helped me.
Author: Bryan Robinson
Publisher: Llewellyn Worldwide
ISBN: 073875479X
Category : Language Arts & Disciplines
Languages : en
Pages : 418
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Book Description
Chances are, whether you're a seasoned author or an aspiring scribe, you've grappled with your share of rejection, setbacks, and heartbreak. However, literary agents say the number one key to writing success is perseverance in the face of disappointment. Daily Writing Resilience provides advice, inspiration, and techniques to help you turn roadblocks into steppingstones. You'll find tips and support through exercises such as meditation, breath work, yoga, stress management, gratitude, de-cluttering, sleep, exercise, mindful eating, and more. These 365 meditations will help you navigate the ups-and-downs of your writing practice, creating positive habits that will guide you toward the success and fulfillment that you've been seeking. Praise: "This must-have collection of inspirational nuggets will nudge you free of writer's block. Even if you're not blocked, a morning commune with some of writing's great minds will put you in the right creative space."—Sara Gruen, #1 New York Times bestselling author of Water for Elephants "Every person with that little voice in their head—the one that tells them to write everyday—must own this book. Every page is full of hope and reality, just what we all need to keep us going."—Steve Berry, New York Times and # 1 Internationally bestselling author of The Patriot Threat "For every type of writer—new, old, fresh, tired, impassioned, cynical, hopeful . . . this gem is flat out inspiring."—M.J. Rose, New York Times bestselling author of The Secret Language of Stones "Bryan Robinson's Daily Writing Resilience is not only wise but also marvelously practical. The daily mantras he offers, taken from the experiences of those who've kept to the path, will provide much needed encouragement along the way. Take this book to heart, and then take it with you wherever you go."—William Kent Krueger, New York Times bestselling author of the multi-award winning Ordinary Grace and the Cork O'Connor series "You don't have to be a writer to treasure Daily Writing Resilience, a unique and uplifting meditation book. It's chock-full of insights so profound you'll be tempted to gobble it up in one bite!"—Cassandra King, author of The Sunday Wife and Moonrise "I urge both fledgling and experienced writers to get their hands on Daily Writing Resilience and keep it nearby for handy reference. Bryan Robinson knows his way around the head and heart of the working writer, and this book is a wonderful companion and a balm to the writer's soul."—John Lescroart, New York Times bestselling author "At last! A real tool for real writers, a reference book that should be on every writer's desk next to their Thesaurus and Strunk & White Elements of Style. A practical guide that can be used as a daily devotional or motivational tool to hold your hand, to guide you, to encourage you, and to pull you back from the ledge."—Karen White, New York Times bestselling author of Flight Patterns A 2018 Killer Nashville Silver Falchion Award Finalist A 2018 Top Shelf Magazine Indie Book Award Finalist
Author: White Star
Publisher: 365 Inspirations
ISBN: 9788854411821
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
"This volume, full of stunning photos and the thoughts and reflections of eminent figures in Eastern philosophy, is a tribute to the wisdom that the ancient East has offered the world and a stimulus to accompany you on your path to personal growth every day of the year"--Back cover
Author: Becca Anderson
Publisher: Mango Media Inc.
ISBN: 163353653X
Category : Religion
Languages : en
Pages : 219
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Book Description
From the author of Badass Affirmations and The Book of Awesome Women. “These encouraging words will heal your heart.” —Nina Lesowitz, author of The Grateful Life As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders and writers who have faced difficulty and learned from it. Organized in daybook form, the book draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion Elizabeth Gilbert Maya Angelou Rumi Mark Nepo Harriet Tubman Dave Eggars Abraham Lincoln Anne Morrow Lindberg Martin Luther King Jr. Together, these wise words create a tapestry of consolation and renewal for those times when it all seems “too much.” In a world that feels increasingly fragile and, at times, fractured, people need answers and prayers. Becca Anderson’s collection focuses on prayers for a wide range of life challenges, from the personal to the global. Prayers for Hard Times covers issues facing individuals such as loss of loved ones, illness, anxiety, divorce, depression and addiction, as well as those challenges communities face in natural disasters and violence. The writers in Anderson’s devotional address the world at large, as well, with words of hope and help for global poverty, hunger, war and the environment. Prayers for Hard Times offers readers solace, comfort, and support, drawing from the wisdom of every era, every major faith and tradition, and the important voices of those who have lived through such experiences themselves.
Author: Anna Patrick
Publisher: Greenleaf Book Group
ISBN: 1632990466
Category : Fiction
Languages : en
Pages : 176
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Book Description
FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.
