The Desire Map Planner from Danielle Laporte 2018 Daily (Charcoal & Gold) PDF Download
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Author: Danielle Laporte
Publisher: Desire Map Planner
ISBN: 9780997651416
Category : Self-Help
Languages : en
Pages : 0
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Book Description
With Soul Prompts, Gratitude notes, a Stop Doing List, and Your 3 Key To-Dos -- The Desire Map Planner is where positivity meets productivity. And it's unlike anything on the market. Created by Danielle LaPorte, member of Oprah's Super Soul 100, The Desire Map Planner collection is based on The Desire Map book which sold over 140K copies, is translated into 8 languages, and evolved into a journal, a top 10 iTunes app, and a workshop curriculum with licensed facilitators in 15 countries. The Desire Map Daily Signature Planner, in charcoal grey and gold accents, is for the person who knows that a rich life is as much about being tuned-in as checking off to-dos.
Author: Danielle Laporte
Publisher: Desire Map Planner
ISBN: 9780997651416
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
With Soul Prompts, Gratitude notes, a Stop Doing List, and Your 3 Key To-Dos -- The Desire Map Planner is where positivity meets productivity. And it's unlike anything on the market. Created by Danielle LaPorte, member of Oprah's Super Soul 100, The Desire Map Planner collection is based on The Desire Map book which sold over 140K copies, is translated into 8 languages, and evolved into a journal, a top 10 iTunes app, and a workshop curriculum with licensed facilitators in 15 countries. The Desire Map Daily Signature Planner, in charcoal grey and gold accents, is for the person who knows that a rich life is as much about being tuned-in as checking off to-dos.
Author: Michel Pascal
Publisher: Abrams
ISBN: 1683350162
Category : Self-Help
Languages : en
Pages : 195
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Book Description
Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his easy new method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress is a guide to a revolutionary technique for finding peace, quiet, mindfulness, and centeredness in our daily lives and fending off anxiety and depression. Pascal prescribes a series of visualization and breathing practices that can be used throughout the day to unplug in the moment, before stress takes hold. Learn ten simple practices you can do even for just a minute at a time, including: - Meditate Like the Horizon to unplug your brain when it is running all the time. - Meditate Like a Dolphin to discover your inner peace in high-stress moments. - Meditate Like a Mountain to feel more grounded when your mood is up and down. - Meditate Like a Wave to help you deal with difficult people and difficult interactions. - Meditate Like a Kiss to feel less stress in a romantic relationship. Exploring both spirituality and physicality, mind and body, this is an essential read for busy people who want to start a daily practice right away for a healthier, happier life.
Author: Paraclete Video Productions (PRD)
Publisher:
ISBN: 9781557256508
Category : Religion
Languages : en
Pages :
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Book Description
Imagine a group of kids on the floor of a gym, or filling a classroom, or on a weekend retreat, praying in a whole new way--so silently that you can hear a pin drop! It happens everyday with Praying in Color.
Author: Vajradevi
Publisher: Windhorse Publications
ISBN: 1911407627
Category : Religion
Languages : en
Pages : 287
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Book Description
A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.
Author: Elena Reznikova
Publisher:
ISBN: 9780998290300
Category :
Languages : en
Pages : 24
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Book Description
"Thank You, Me" is an illustrated children's picture book about expressing gratitude for our bodies. Have you ever thanked your body for everything that it allows you to do? Follow along as "Thank you, Me" expresses thanks to our bodies, and say "thank you" to your eyes, nose, mouth, ears, hands, and feet. Say thanks to your brain and your lungs. And last but not least, say thanks to your heart--because that is the place where the best "thank you's" start. Go beyond the book and start your own gratitude journal! What are you thankful for, and why?
Author: Deborah Kramer (Nursing professor)
Publisher: Springer Nature
ISBN: 3031661397
Category : Electronic books
Languages : en
Pages : 242
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Book Description
This book describes in detail how to develop successful programs of nursing mentorship, utilizing concepts of caring that yields a strong, caring body of nurses who will be "nurse thrivers" as they find fulfilment and meaning in their professional commitment and will train others to do the same. The mentorship program is the ticket to success that many students need to complete their degree program, prevent burnout, pass the nursing NCLEX examination, and remain in the workforce after graduation. The current attrition rate in baccalaureate nursing programs is 25-50%, as is the attrition rate in the first 2 years of employment of new RN's entering the workforce. Burnout is due to a lack of care and support for helping the students navigate the rigor and demands of the nursing program. Creating a community of learners with caring and support creates an environment that fosters academic engagement and success. The unique aspect of this book is its focus on creating a caring environment to support the students; helping them develop caring skills, empathy, resilience and their own self-care; developing the skills for success beyond their educational process into the workforce. This book integrates all patterns of knowing - personal, aesthetic, empiric and ethical - and provides the missing link of peer mentorship necessary to the development of resilient, emancipated nursing students and graduates capable of working in community with others to establish cultures of care in health care. This is a must have resource for transformation of nursing education in the next century! Foreword by Dr. Margaret McClure.
Author: Kelly M Pacheco
Publisher: Kelly M Pacheco
ISBN: 1733141901
Category : Art
Languages : en
Pages : 235
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Book Description
How can we possibly fix, let alone know ourselves, using “our mind”? —which is the very thing that is causing us all the suffering... Challenging decades of motivational self-talk, this book proposes exactly the opposite; the nonintervention, the quietness, and the meditation as tools of immense power to transform our lives. The journey is thrilling, thought-provoking, and magical all along the way. The author weaves together vulnerable and honest storytelling of an entire year while she follows a daily meditation practice, providing an illuminating account of what happens within us thanks to this practice as well as revealing responses to the most daunting and sought after questions: Does meditation work? and more importantly How does it work? Editorial Reviews: “This one is one of those rare books that you carry in your heart and mind long after the last page.” – Kevin Couric, Editor at Reed Read. “A book that will light up many years to come.” – Kristine kurtis, starred review. “This is a daring, delightful, and transformative book.” – Lorena Parra, Editora Conscious Press.
Author: Elise Bialylew
Publisher: Affirm Press
ISBN: 1925712354
Category : Body, Mind & Spirit
Languages : en
Pages : 188
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Book Description
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness meditation, she has created a powerful one-month mindfulness program that will lead you to a more balanced and fulfilled existence. In this transformative guidebook you'll discover simple practices to: Increase your sense of wellbeing, balance and joy Reduce stress and worry (and its negative impact on your body) Improve your focus, performance and fulfilment at work Create more fulfilling relationships Increase your sense of purpose, connection and meaning in life. Featuring access to guided audio meditations, daily mindfulness exercises, fascinating scientific insights and recipes to inspire mindful eating, The Happiness Plan has the power to transform your mind, and your life.
Author: Leisa Peterson
Publisher: St. Martin's Essentials
ISBN: 1250261929
Category : Business & Economics
Languages : en
Pages : 256
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Book Description
“Leisa has a truly unique gift and has designed a path that will transform your relationship with money.”—Grant Sabatier, author of Financial Freedom and creator of Millennial Money In the world of personal finance the biggest challenge is the sense that there’s never going to be enough. It is this mindset of scarcity, and not the amount spent on lattes, that holds people back the most from achieving their financial dreams. Using techniques she’s developed as a financial planner and spiritual coach, Leisa Peterson guides you to dig deeper and discover the root of your financial thinking to change not just the way you save and spend, but the way you live your life. Through powerful practices, compelling stories and extensive research, The Mindful Millionaire meets you wherever you are in your money journey by exploring: *Where your current money habits come from and why you feel the way you do about money and success. *How to break the cycle of fear, grief, and shame that often surrounds your money habits. *How to write a new money story that inspires joy, satisfaction and prosperity. *Why wealth building isn’t just about positive thinking and “manifesting” things into reality. *How to stop financial self-sabotage and procrastination. *Where practical financial advice misses the mark. *The most effective tools for changing how you think and feel about money. *What true financial independence looks like and how to discover the millionaire within. “This book helps you realize your intrinsic value so your financial decisions reflect what matters most to you. This is the key to true financial freedom."—Ivan R. Misner, Ph.D., Founder of BNI and New York Times bestselling author of Truth or Delusion? Busting Networking’s Biggest Myths “If you've read other finance books and still felt empty, this is the book you've been waiting for.”—Joe Saul-Sehy, Creator and Co-Host, Stacking Benjamins Podcast
Author: Sona Dimidjian
Publisher: Guilford Publications
ISBN: 146254083X
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Unlike other mindfulness resources for moms and moms-to-be, this compassionate book is grounded in mindfulness-based cognitive therapy, a proven program. The authors are leading experts on the emotional challenges of pregnancy and early parenting--and how to overcome them. Guided meditations and gentle yoga practices help you build crucial skills to prevent depression, ease anxiety, and minimize stress during this unique and important phase of your life. Clear suggestions for how to follow the program day by day are accompanied by moving reflections from a "circle of mothers" working through the same steps. In a convenient large-size format, the book features journaling exercises and other practical tools (you can download and print additional copies as needed). The companion website also includes audio downloads narrated by renowned meditation teacher Sharon Salzberg, plus video clips of prenatal yoga practices.
