Meditation Techniques of the Buddhist and Taoist Masters PDF Download
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Author: Daniel Odier
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819676
Category : Body, Mind & Spirit
Languages : en
Pages : 198
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Book Description
Odier"" guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation.
Author: Daniel Odier
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819676
Category : Body, Mind & Spirit
Languages : en
Pages : 198
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Book Description
Odier"" guides the reader through the specifics of the mental disciplines and visualizations that Buddhist and Taoist masters have used for ages in their quest for illumination. To devote oneself to meditation, in the sense understood by Buddhists and Taoists, is to realize the understanding of how every fiber of our being converges with all creation.
Author:
Publisher: Shambhala Publications
ISBN: 0834829398
Category : Religion
Languages : en
Pages : 225
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Book Description
"Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stopping and seeing" refers to stopping delusion and seeing truth, processes back to basic Buddhist practice. One of the most comprehensive manuals written on these two essential points of Buddhist meditation is "The Great Stopping and Seeing," a monumental work written by sixth-century Buddhist master Chih-i. Stopping and Seeing, the first translation of this essential text, covers the principles and methods of a wide variety of Buddhist meditation techniques and provides an in-depth presentation of the dynamics of these practices.
Author: Bruce Kumar Frantzis
Publisher: North Atlantic Books
ISBN: 9781556434082
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"
Author: Thomas Cleary
Publisher: Shambhala Publications
ISBN: 083482549X
Category : Religion
Languages : en
Pages : 140
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Book Description
A curated collection of ancient texts that shed light on the full breadth of Taoist meditation practices The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.
Author: Yin Shih Tzu
Publisher: Singing Dragon
ISBN: 0857010905
Category : Religion
Languages : en
Pages : 98
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Book Description
This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.
Author: Bruce Frantzis
Publisher: North Atlantic Books
ISBN: 1556438087
Category : Meditation
Languages : en
Pages : 178
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Book Description
What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Author: Wu Jyh Cherng
Publisher: Singing Dragon
ISBN: 0857011618
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
This translation of Discourse on Sitting and Forgetting, an 8th century classic Chinese text on meditation, is accompanied by an explanatory introduction and commentary. Master Cherng explains the text in a way that can be fully understood by the Western reader and explains how to practice the Purification of the Heart method of meditation.
Author:
Publisher: Shambhala Publications
ISBN: 0834825260
Category : Religion
Languages : en
Pages : 242
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Book Description
History and legend are interwoven in this classic folk novel that both entertains and explores the philosophy and practices of Taoism Written by an unknown author, Seven Taoist Masters is the story of six men and one woman who overcome tremendous hardships on the journey to self-mastery. These characters and their teacher, Wang Ch'ung-yang, are all historical figures who lived in the Southern Sung (1127–1279) and Yuan (1271–1368) dynasties. Wang is regarded as the greatest patriarch of the Complete Reality school, a highly purified branch of Taoism having a strong affinity with Zen Buddhism. At once an entertaining novel and a Taoist training manual, Seven Taoist Masters brings to life the essentials of Taoist philosophy and practice, both through the instructions offered by Wang—on topics such as the cultivation of mind and body, meditation techniques, and overcoming the obstacles to enlightenment—and through the experiences of its unforgettable characters.
Author: Giovanni Dienstmann
Publisher: Penguin
ISBN: 1465480870
Category : Self-Help
Languages : en
Pages : 494
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Book Description
Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there's no need to fold yourself into uncomfortable positions. Explore a variety of meditation techniques, from mindfulness meditation to tai chi, to find the practices that suit you. Use the short "mini-meditations" to sample a variety of different styles. Find out the benefits of meditation on your mind and brain, examining how it works and the scientific evidence behind its effects. Whether you are new to meditation or looking to expand your existing knowledge, this practical guide on how to meditate provides everything you need to start (or continue) your meditative journey.
Author: Isabelle Robinet
Publisher: SUNY Press
ISBN: 9780791413593
Category : Philosophy
Languages : en
Pages : 322
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Book Description
Isabelle Robinet's Taoist Meditation is the first and only scholarly study to discuss the ancient Mao-shan Taoist tradition of visionary meditation while, at the same time, helping to clarify the little understood relationship among the early Taoist classics, the Buddhist tradition, and the later Taoist religion. Most importantly, Taoist Meditation is a pioneering study that fully and accurately describes the unique visionary cosmology, bodily symbolism, astral journeys, internal alchemy, meditational techniques, and ritual practices of the Mao-shan or Shang-chi'ing (Great Purity) movement--one of the most important foundational traditions making up the overall Taoist religion. This English version of Robinet's work is more than a simple translation.Taoist Meditation presents a significantly expanded edition of the original French text which includes up-to-date bibliographies of Robinet's work and other Western scholarship on Taoism, additional illustrations, and a newly compiled list of textual citations.
