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Author: Elina Goldenberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"This is an evidence-based practice (EBP) change project that addresses the issue of uncontrolled stress in undergraduate nursing students. The following paper discusses the implementation of daily mindfulness meditation using a smartphone app to decrease the level of perceived stress in undergraduate nursing students at a southeastern college. The participants consisted of undergraduate students in their second course of the Associate Degree in Nursing Program, including males and females, of varying ages, ethnicities and educational backgrounds. Each participant used the smartphone app daily for 5 minutes over the course of the 8-week period. Levels of stress prior to and post intervention were evaluated using the Perceived Stress Scale which uses a ten-item Likert scale to evaluate presentation of stress using a scoring table (Cohen, 1983). The results of this EBP practice change project supported the proposed idea that mindfulness meditation would decrease perceived levels of stress in undergraduate nursing students. The intervention proved to be a low cost, and effective, initiative that can be easily reproduced and shared with healthcare organizations and academic institutions to effectively decrease perceived levels of stress. Key words: Stress reduction; Undergraduate nurse; Mindfulness meditation; Meditation; Stress " -- Abstract
Author: Elina Goldenberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"This is an evidence-based practice (EBP) change project that addresses the issue of uncontrolled stress in undergraduate nursing students. The following paper discusses the implementation of daily mindfulness meditation using a smartphone app to decrease the level of perceived stress in undergraduate nursing students at a southeastern college. The participants consisted of undergraduate students in their second course of the Associate Degree in Nursing Program, including males and females, of varying ages, ethnicities and educational backgrounds. Each participant used the smartphone app daily for 5 minutes over the course of the 8-week period. Levels of stress prior to and post intervention were evaluated using the Perceived Stress Scale which uses a ten-item Likert scale to evaluate presentation of stress using a scoring table (Cohen, 1983). The results of this EBP practice change project supported the proposed idea that mindfulness meditation would decrease perceived levels of stress in undergraduate nursing students. The intervention proved to be a low cost, and effective, initiative that can be easily reproduced and shared with healthcare organizations and academic institutions to effectively decrease perceived levels of stress. Key words: Stress reduction; Undergraduate nurse; Mindfulness meditation; Meditation; Stress " -- Abstract
Author: J. Blake Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Background: Strengthening attention-regulation efficiency of nurse graduates is important to the quality and safety of nursing practice in increasingly complex and cognitively distracting workplace environments (Burger & Lockhart, 2017). Academic and clinical stressors are experienced by most nursing students enrolled in a nursing program (Yuksel & Yilmaz, 2020). Local problem: Heavy academic workloads, stressors from clinical placements such as complex patient care and lack of effective coping strategies for undergraduate nursing students. Methods: The participant population for this project included 8 undergraduate nursing students enrolled in a traditional baccalaureate program at a Southern Louisiana University. (n=8). Participation in the project was voluntary. Intervention: The purpose of this evidence-based practice project was to evaluate the stress perception of undergraduate nursing students utilizing mindfulness meditation. This would be done through an app from the participants' smartphone device 5 days per week for 8 weeks. Results: The evaluation of the project's outcomes after completion of the mindfulness meditation program revealed that there was a 43% decrease in mean scores from pre- to post-intervention. Evaluation of this EBP project was determined by setting a benchmark to see a 25% decrease in mean scores of participants' perceived stress. Conclusions: Given the connection between nurses' attention regulation capacity and safe patient care, the effectiveness of mindfulness techniques has proven to be a reliable tool when it comes to managing the stress perception of nursing students. Utilization of stress management techniques in nursing education could increase student performance and decrease attrition rates. Keywords: Mindfulness, Meditation, Stress, Nursing, Nursing Student, Burnout " -- Abstract
Author: Helen Cook Erickson
Publisher: Modeling & Role-Modeling
ISBN: 9780976338505
Category : Medical
Languages : en
Pages : 283
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Book Description
This extant nursing theory and paradigm is recognized by the American Holistic Nurses Association. It provides guidelines for nurses interested in application of a mind-body-spirit approch to client care. Modeling is the process of building a mirror image of the client's world. Role-modeling is the process of designing and implementing care that nurtures client growth and healing and facilitates clients fulfilling their personally chosen life-roles.
Author: Kathryn K. Peterson
Publisher:
ISBN:
Category : Nursing students
Languages : en
Pages : 148
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Book Description
Problem. The level of stress experienced by college students can be significant. It can be even more pronounced in nursing students as a result of the intense curriculum and clinical experiences. Stress can be the result of academic, personal, or interpersonal causes. It can affect physical, psychological, spiritual, and social well-being. Stress is not always avoidable but learning techniques to manage stress can improve overall well-being by decreasing the physical, psychological, spiritual, and social effects of stress. Learning to manage stress through holistic self-care with mindfulness stress reduction techniques could help alleviate the negative effects of stress, enabling the student to manage stress in a more appropriate and healthy manner. -- Purpose. The purpose of the project was to determine whether education on stress and the use of mindfulness stress reduction techniques for stress management purposes in first semester nursing students would decrease the level of perceived stress. Background. Nursing students can experience a high level of stress as the result of both academic and personal stressors. -- Project design. Students were recruited for voluntary participation in the mindfulness stress reduction (MSR) intervention. The MSR intervention took place over an eight week period with biweekly mindfulness practice sessions offered. Descriptive statistics and a non-randomized pre-test/post-test design were used to determine outcome measurements for the level of stress perception and mindfulness. The Perceived Stress Scale (PSS) and the Mindful Attention Awareness Scale (MAAS) was used for data collection. -- Sample. A non-randomized convenience sample was recruited from the undergraduate first semester nursing students in a pre-licensure traditional baccalaureate nursing program (BSN) in a private college. -- Findings. The pre and post intervention scores of mindfulness (MAAS) and perceived stress (PSS) were not significantly different. In part, this might have been related to the small pool of participants. The post intervention questionnaire did reveal a number of positive effects of the MSR intervention. -- Recommendations. Future studies could examine how to increase participation for a more effective MSR intervention in hopes of positively impacting nursing students’ levels of stress and mindfulness.
Author: Mary Jane Smith, PhD, RN, FAAN
Publisher: Springer Publishing Company
ISBN: 0826159923
Category : Medical
Languages : en
Pages : 506
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Book Description
Three-time recipient of the AJN Book of the Year Award! Praise for the third edition: “This is an outstanding edition of this book. It has great relevance for learning about, developing, and using middle range theories. It is very user friendly, yet scholarly." Score: 90, 4 Stars -Doody's Medical Reviews The fourth edition of this invaluable publication on middle range theory in nursing reflects the most current theoretical advances in the field. With two additional chapters, new content incorporates exemplars that bridge middle range theory to advanced nursing practice and research. Additional content for DNP and PhD programs includes two new theories: Bureaucratic Caring and Self-Care of Chronic Illness. This user-friendly text stresses how theory informs practice and research in the everyday world of nursing. Divided into four sections, content sets the stage for understanding middle range theory by elaborating on disciplinary perspectives, an organizing framework, and evaluation of the theory. Middle Range Theory for Nursing, Fourth Edition presents a broad spectrum of 13 middle range theories. Each theory is broken down into its purpose, development, and conceptual underpinnings, and includes a model demonstrating the relationships among the concepts, and the use of the theory in research and practice. In addition, concept building for research through the lens of middle range theory is presented as a rigorous 10-phase process that moves from a practice story to a conceptual foundation. Exemplars are presented clarifying both the concept building process and the use of conceptual structures in research design. This new edition remains an essential text for advanced practice, theory, and research courses. New to the Fourth Edition: Reflects new theoretical advances Two completely new chapters New content for DNP and PhD programs Two new theories: Bureaucratic Caring and Self-Care of Chronic Illness Two articles from Advances in Nursing Science documenting a historical meta-perspective on middle range theory development Key Features: Provides a strong contextual foundation for understanding middle range theory Introduces the Ladder of Abstraction to clarify the range of nursing’s theoretical foundation Presents 13 middle range theories with philosophical, conceptual, and empirical dimensions of each theory Includes Appendix summarizing middle range theories from 1988 to 2016
Author: Charles R. Figley
Publisher: Routledge
ISBN: 1135454590
Category : Psychology
Languages : en
Pages : 255
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Book Description
In recent years, much has occurred in the field of traumatology, including the widening of the audience and the awareness of PTSD (post-traumatic stress disorder). This book from celebrated traumatology pioneer Charles Figley, further clarifies the concept of compassion fatigue through theory, research, and treatment. The basic thesis of this book is the identification, assessment, and treatment of compassion fatigue and this is done over eleven chapters, each from distinguished researchers in the field.
Author: Cynthia Clark, PhD, RN, ANEF, FAAN
Publisher: Sigma Theta Tau
ISBN: 1945157054
Category : Medical
Languages : en
Pages : 337
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Book Description
This highly anticipated, fully revised second edition revisits and augments the award-winning Creating & Sustaining Civility in Nursing Education. In this comprehensive new edition, author Cynthia Clark explores the problem of incivility within nursing academe and provides practical solutions that range from ready-to-use teaching tools to principles for broad-based institutional change. She further explores the costs and consequences of incivility, its link to stress, ways to identify the problem, and how to craft a vision for change – including bridging the gap between nursing education and practice. Rather than dwell on the negative, this book focuses on solutions, including role-modeling and mentoring, stress management, and positive learning environments. Nurse educators at all levels will appreciate the variety of evidence-based strategies that faculty – and students – can implement to promote and maintain civility and respect in the education setting, including online learning.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1284101509
Category : Family & Relationships
Languages : en
Pages : 395
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Book Description
The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced life. The Fourth Edition is a highly accessible and student-friendly text that is designed to promote personal growth along with content retention. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. A new chapter on Ecotherapy rounds out the text and provides insight into the healing powers of nature.
Author: Joanne K. McClave
Publisher:
ISBN:
Category : Nursing students
Languages : en
Pages : 292
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Book Description
The purpose of the DNP project was to assist students to recognize, reduce, and manage their stress. The mindfulness meditation interventions are an effective strategy to manage and reduce stress. The project was set in a southeastern part of the United States at a community college that had an associate degree nursing program. At present, nursing education does not include stress and the management of stress in the curriculum. The project targeted associate degree nursing students to teach students how stress influences their lives and evidence-based strategies to alleviate their stress in clinical practice and in future practice. Two valid and reliable instruments, the Mindfulness Attention Awareness Scale (MAAS) developed by Dr. Kirk Brown and the Perceived Stress Scale developed by Sheldon Cohen, evaluated students' perception of stress and awareness of mindfulness in everyday experiences. Implementation of the project was through Moodle Learning Platform, an electronic learning vehicle at the college, lasting for a duration of nine weeks. The project produced mixed results in some reviewed statistical areas but demonstrated statistical significance in senior students' use and perceived benefits of practicing mindfulness meditation strategies post-project implementation. Sustainability of the project would be easily replicated through implementation of face-to-face meetings or through an electronic learning platform.
Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
