Maximizing Your Energy To Use Your Maximum Potential : How To Pursue The Most Difficult Tasks With Your Maximum Energies And Potential! PDF Download
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Author: Nicky J Westen
Publisher: Gem delos Santos
ISBN: 1310261903
Category : Psychology
Languages : en
Pages : 26
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Book Description
Do you want to have full energy, concentration and have all your resources at your disposal to accomplish even the most challenging tasks? Do you want to have a predictable way to regenerate your different energies (mental, psychological, spiritual, physical) so you can tackle the most difficult or challenging situations over and over, without burning out? In this book, were going to be tackling the balance between pushing our limits in any field we choose, how to sustain it and thus maximize our talents, abilities and potentials to be the best we can ever be! A good analogy to demonstrate the concept is weight training. In order to achieve sustained and continued growth, fight growth plateaus, and continue on pushing your limits? You'd need to push harder and harder each time, while proactively having a system in place for the muscles to recuperate, recharge and grow! Muscles dont just recuperate, they recuperate AND grow bigger! If you dont know how to recuperate and recharge? You won't achieve growth, because you cant get access to your true potential and energies! In this book well talk about how to do just that. Grow and have access to your many sources of power in order to exploit your full talents and abilities! Table of Contents Introduction Sense of balance Recharging one's battery Dynamic Self Improvement Self Inventory Balance Too much R&R Peak performance Rhythm Examples of renewals Emotional renewal Mental renewal Spiritual renewal Seeing the real you Faking it `till you make it Self delusions Self development program Writing it down
Author: Nicky J Westen
Publisher: Gem delos Santos
ISBN: 1310261903
Category : Psychology
Languages : en
Pages : 26
Get Book Here
Book Description
Do you want to have full energy, concentration and have all your resources at your disposal to accomplish even the most challenging tasks? Do you want to have a predictable way to regenerate your different energies (mental, psychological, spiritual, physical) so you can tackle the most difficult or challenging situations over and over, without burning out? In this book, were going to be tackling the balance between pushing our limits in any field we choose, how to sustain it and thus maximize our talents, abilities and potentials to be the best we can ever be! A good analogy to demonstrate the concept is weight training. In order to achieve sustained and continued growth, fight growth plateaus, and continue on pushing your limits? You'd need to push harder and harder each time, while proactively having a system in place for the muscles to recuperate, recharge and grow! Muscles dont just recuperate, they recuperate AND grow bigger! If you dont know how to recuperate and recharge? You won't achieve growth, because you cant get access to your true potential and energies! In this book well talk about how to do just that. Grow and have access to your many sources of power in order to exploit your full talents and abilities! Table of Contents Introduction Sense of balance Recharging one's battery Dynamic Self Improvement Self Inventory Balance Too much R&R Peak performance Rhythm Examples of renewals Emotional renewal Mental renewal Spiritual renewal Seeing the real you Faking it `till you make it Self delusions Self development program Writing it down
Author: Gloria Moses
Publisher: Gem delos Santos
ISBN: 1310105553
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Almost everyone is familiar with IQ, or "Intelligence Quotient", a measurement of intelligence arrived at by tests of reasoning and comprehension. A little less well-known is EQ, which refers to emotional intelligence. We know what emotions are--happiness, sadness, fear, anger, boredom, surprise--but what, specifically, is the meaning of emotional intelligence? Simply put, emotional intelligence is the ability to perceive, understand, express and control emotions. At the most basic level, perception: being "in touch" with your emotions, as well as the emotions of others. When you feel bad, do you know specifically what you are feeling? Is it anger, fear, anxiety, sadness, or just boredom? How accurately you can evaluate your feelings is a measure of emotional intelligence. Another important component is how well you can correctly identify the emotions of others. Most of us tend to do this subconsciously, through the observation of facial expressions, body language, and vocal tone, as well as consciously, by listening to what others say (however, if those to whom you are listening are not well in touch with their own emotions, or have a reason to be duplicitous about how they are feeling, it's best to go with the non-verbal cues). ================= TABLE OF CONTENTS ================= Definition of EQ EQ Basics: Perception EQ Basics: Understanding EQ Basics: Expression EQ Basics: Management Is IQ more important than EQ? Figuring Out IQ and EQ Scores IQ Doesn't Always Help EQ Is Increasingly Favored by Potential Employers—and Voters Conclusions - Did EQ Win the Battle? What Are Signs of High and Low EQ? The Five Main Components of EQ Other Signs of High EQ Signs of Low EQ Going Overboard- the Dark Side of EQ Charismatic Manipulators When EQ is a Liability, Rather than an Asset How to Raise Emotional Intelligence Brush Up on the Basics Bonus!
Author: Jack N. Raven
Publisher: Gem delos Santos
ISBN: 1311800832
Category : Self-Help
Languages : en
Pages : 104
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Book Description
Boxed set that includes Hypno-Machines $2.99 value! How would you like the ability to inject any thought, any feeling into anyone? How about with everything they think about, you'll automatically be the first thing that pops in their minds? In other words, you've injected yourself into anyone and anywhere that exists outside and inside! Real or imagined-- everything will make them think of you! This is called "Anchors". This book will help you breeze past the learning curve and make you an expert in this technology, in no time flat! One of the most overlooked and undermined tools in Persuasion disciplines are "NLP Anchors". And those who have read about them? They just dont know how to use them IN REAL LIFE! In other words, they have a mental understanding, but never a practical grasp of how things really work! Ttypical NLP and Hypnosis books are brimming with ambiguities and hype, most come out with unrealistic expectations and misunderstandings how it actually works! This book (including Hypno-Machines) will provide you -- the reader, what you need to expertly use Anchors and similar tools to effortlessly and consistently inject yourself into everything that exists! This book goes into the nitty-gritty of installing essences of yourself into physical and non-physical subjects, concepts, ideas and memories. Not just provide you theories, but help you in actual execution of the techniques with real life targets and real life situations! There are many ways to go about anchoring yourself into a target's mind and the objective is to inject yourself into as many places of the idea as possible. Hopefully into positive or beneficial feelings and emotions so you can achieve positive associations. You will come out of this, appreciating Anchors in a practical, down to earth, " An Operator in the trenches" point of view that students learning Anchors from a clinician or someone focused with therapeutic intent would miss. Heck, much of my confusion came from NLP and Hypnosis books! Trust me, I have meet hundreds of so called NLP experts, and Persuaders of different sorts, and not very many trully understand it! Follow my advice, and you'll come out ahead. You'll actually be able to do powerful things in the real world! =========================== Hypno Machines - How To Convert Every Object In Your Environment As a Device For Psychological and Emotional Manipulaton! $2.99 if bought separately. Description: This book is all about reprogramming and having control of literally every object that exists in the world, and any object and concepts, feelings and emotions that exists only in the mind, as actual tools that affect change within you! (Note: Injector protocol is geared for other people, while this helps create changes WITHIN the operator!) By tools, it literally means tools! Physical objects metaphorically functioning like electronic devices with actual on/off switches, volume knobs and levers. The same technology can also be applied as a tool of persuasion and brainwashing, depending on the intent of the Operator or user. Though not a book on the occult, students of the occult will be able to utilize the technologies here and make some modifications for use in ritual magick purposes too. By following the recommendations in this book, you can literally turn everything in the world as a physical devices for emotional, psychological and even spiritual development not only for you, but for every one you care about!
Author: Aiden Sisko
Publisher: Gem delos Santos
ISBN: 1311298185
Category : Self-Help
Languages : en
Pages : 37
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Book Description
(EXCERPT) The human mind is a complex organ of such beauty and intricacy that it can actually be likened to the simplicity of a sponge which absorbs every bit of liquid (or information, in this case) that it comes into contact with. Due to the technology of our time, however, we have discovered that the emotional aspect of humans is of equal importance, being as mutually exclusive as two can get, and with that type of dependency it is vital that we, as human beings, determine what we have control over and what we do not. We do have control over our minds. We have a clear understanding that, while we are essentially the same, each and every one of us is very unique. The intelligence of each one of us as individuals is by no means limited. We can increase the level of our own intelligence as long as we have the fundamentals given to us through formal education, including writing, mathematics, and reading. But regardless of how necessary and beneficially these basic skills really are, reality dictates that “book smarts” by no means guarantees anyone the ability to be flexible in the rapidly altering society in which we live and work today. A quality education learned well is an asset of value that cannot be denied, and everyone has the built-in ability to learn and achieve whatever level of success they desire. The key lies in realizing the fact that the level of success you achieve does not depend on your education; it depends solely on you and you alone. Your brain and intelligence level are but tools to assist you in achieving your dreams. Table of Contents I. INTRODUCTION II. HOW YOUR MIND WORKS III. MATTERS OF THE HUMAN MINDSET IV. HABITS WHICH ARE BENEFICIAL V. TECHNIQUES PROVEN USEFUL VI. IMPROVING YOUR MEMORY VII. COMMUNICATING WITH EFFECTIVENESS & CLARITY VIII. DEALING WITH CHANGE IN A PRODUCTIVE FASHION
Author: James E. Loehr
Publisher: Simon and Schuster
ISBN: 9780743226752
Category : Biography & Autobiography
Languages : en
Pages : 260
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Book Description
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Author: Myles Munroe
Publisher: Destiny Image Publishers
ISBN: 0768498856
Category : Religion
Languages : en
Pages : 417
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Book Description
Here is a complete, integrated, principles-centered approach to releasing the awesome potential trapped within you. If you are frustrated by your dreams, ideas, and visions, this book will show you a step-by-step pathway to releasing your potential and igniting the wheels of purpose and productivity.
Author: Kris Riske
Publisher: Llewellyn Worldwide
ISBN: 9780738705019
Category : Body, Mind & Spirit
Languages : en
Pages : 244
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Book Description
Mapping Your Future Predictive astrology is a tool for mapping the shortest route to your goals. The "Mapping Your Future guidebook and CD-ROM set starts with a step-by-step exploration of your birth chart. From there, you will learn basic predictive techniques to determine when and in what areas of your life you''re likely to face challenges or receive gifts from the universe. The CD-ROM enables you to quickly and easily generate personalized astrological forecasts, while learning the essentials of predictive astrology at your own pace. You will be able to look at anyone''s chart and identify current themes and trends, and find the optimal times to: Find true love Get a new job Identify periods of financial gain Take a chance on the lottery Start a family Buy a new house The CD-ROM included with this book runs on Windows 95/98/ME/XP and was developed by Cosmic Patterns, a leading developer of astrological software.
Author: Daniel G. Amen, M.D.
Publisher: National Geographic Books
ISBN: 1400082099
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives. Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn: •how to eat right to think right •how to protect your brain from injuries and toxic substances •how to nourish your brain with vitamins and do mental workouts to keep it strong •the critical component of physical exercise, and which kinds work best •how to rid your brain of negative thoughts, counteract stress, and much more Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.
Author: Myles Munroe
Publisher: Destiny Image Publishers
ISBN: 1560431059
Category : Christian life
Languages : en
Pages : 417
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Book Description
Are you bored with your latest success? Maybe you're frustrated at the prospect of retirement. This book will retire your passion for living! Dr. Myles Munroe, international teacher, speaker, evangelist, and president of Bahamas Faith Ministries International, shares some practical yet penetrating concepts for maximizing the God-given potential lying dormant inside you. Go for the max -- die empty!
Author: Bruce D Schneider
Publisher: John Wiley & Sons
ISBN: 1118039378
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.
