Master's Highland Games Training Manual PDF Download
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Author: Zachary Riley
Publisher:
ISBN: 9781798101155
Category :
Languages : en
Pages : 87
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Book Description
Master's Highland Games divisions have grown exponentially in the last few years. The sport is driven by participation and this group is the most active of any. Mr Kerry Overfelt has developed a training manual specifically directed at this population of Highland Game thrower's. Explore all aspects of training and throwing in this book, with funny stories and personal anecdotes interjected to keep the reader entertained.
Author: Zachary Riley
Publisher:
ISBN: 9781798101155
Category :
Languages : en
Pages : 87
Get Book Here
Book Description
Master's Highland Games divisions have grown exponentially in the last few years. The sport is driven by participation and this group is the most active of any. Mr Kerry Overfelt has developed a training manual specifically directed at this population of Highland Game thrower's. Explore all aspects of training and throwing in this book, with funny stories and personal anecdotes interjected to keep the reader entertained.
Author: Mike Beech
Publisher:
ISBN: 9781697233230
Category :
Languages : en
Pages : 46
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Book Description
Heavy/Light is the first manual to create a full-season block periodization approach for athletes competing in the Scottish Highland Games. The goal of this manual is to create an easy-to-follow foundation for what do to on the practice field, and how to make the best of your time practicing the throws. This is built as a companion piece to Matt Vincent's Strength Lab, but it can be paired with any strength and conditioning program if you are a Highland Games athlete.Any sport played at a higher level involves deconstructing the way it's played into drills, variations, and then approaching game speed. The Highland Games should be treated no differently.
Author:
Publisher:
ISBN:
Category : Older athletes
Languages : en
Pages : 102
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Book Description
Author: Gareth Ainsworth
Publisher: Pendragon Consulting, LLC
ISBN: 9781735688565
Category :
Languages : en
Pages : 178
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Book Description
Are you looking for more information about the Highland Games? Learn more about this Scottish heritage today!The Highland Games, when and how did they get their start and how did they develop into the modern day Games? How many events are there? How can I find a Scottish clan that is associated with the various tartans? Gareth Ainsworth answers these questions and many more in The Highland Games, a beginner's guide to history, kilts & throwing. Gareth is a multi-faceted man that loves to share his experiences in the Highland Games, the history, kilts and more, on his podcast The Kilted Patriot and now this book.Inside, you'll discover: The history of the Highland Games.An overview of the games, the basics, governing bodies for the Games, and the different classes.How to get started.Where should you buy a kilt, how you should buy one, and what you wear under a kilt.And more?This book will also include a 12-month game planning calendar as well as a 12-week training log to practice and prepare for the big day.Get your copy of The Highland Games, a beginner's guide to history, kilts & throwing now to learn more about this part of Scottish history.
Author: Max Shank
Publisher:
ISBN: 9780938045953
Category :
Languages : en
Pages : 180
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Book Description
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Paul Wagner
Publisher:
ISBN: 9781891448218
Category : History
Languages : en
Pages : 260
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Book Description
The basket-hilted Scottish broadsword or Claymore has long been a symbol for Scottish independence and the fierce regard in which Scots warriors are still held. While the rest of Europe emphasized the use of smaller, lighter swords or curved cavalry models, the Scottish weapon retained its medieval flavor. Veteren swordsmen and accomplished authors Paul Wagner and Mark Rector present five key treatises that offer a wealth of advice for fighting with both the basket-hilted broadsword and the single stick -- an ash or rattan stick mounted in a wicker or leather basket-hilt, used both for training and as a weapon in its own right. Included are complete transcriptions of: Anti-Pugilism by Sinclair, illustrated with copper plate engravings; MacGregor's Lectures on the Art of Defence; The Art of Defence on Foot with Broadsword and Saber by Taylor; Fencing Familiarized by Mathewson; and Henry Angelo's On the Use of the Broadsword, rendered in full color.These texts contain useful exercises for historical swordsmen of any background. In addition, Paul Wagner provides a full introduction
Author: Ken Shamrock
Publisher: Tuttle Publishing
ISBN: 146290744X
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the top of reality martial combat. A legendary Mixed Martial Arts (MMA) fighter and former professional wrestler, Shamrock is an inspiration to thousands. This is the story of his rise from a troubled youth to champion in the ring in both America and Asia. The first "King of Pancrase" in the Japanese fighting circuit, and the first "Superfight Champion" of the Ultimate Fighting Championship (UFC), Shamrock also founded the Lion's Den in Northern California, a facility that has trained many champion MMA fighters. Readers and fans will learn the secrets of Shamrock's ultra-efficient submissions fighting system and the training regimen that he and his trainees followed. With over 150 dynamic photos, Inside the Lion's Den is both an inspiring portrait of the fighter known as the "World's Most Dangerous Man" and an invaluable guide for the martial artist, novice and master alike.
Author: George Austin Brooks
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN:
Category : Medical
Languages : en
Pages : 778
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Book Description
Author: Ken Russell
Publisher: Kogan Page Publishers
ISBN: 0749474319
Category : Business & Economics
Languages : en
Pages : 320
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Book Description
IQ tests are routinely encountered in recruitment for various industries, including for jobs in the government, armed forces, and education as well as industry and commerce. Competition is fierce and employers are determined to cut the weak from the strong so it is essential for candidates to be prepared. Ultimate IQ Tests is the biggest book of IQ practice tests available. Written and compiled by experts in IQ testing and brain puzzles, it contains 1000 practice questions organized into 25 tests, with a simple guide to assessing individual performance. With a brand new test in this edition, designed to be more challenging than the others so you can track progress, this is the best one-stop resource to mind puzzles. Working through the questions will help you to improve your vocabulary and develop powers of calculation and logical reasoning. From the best-selling Ultimate series, Ultimate IQ Tests is an invaluable resource if you have to take an IQ test, but it's also great fun if you like to stretch your mind for your own entertainment - and boost your brain power. About the Ultimate series... The Ultimate series contains practical advice on essential job search skills to give you the best chance of getting the job you want. Taking you from your job search to completing an interview, it includes guidance on CV or résumé and cover letter writing, practice questions for passing aptitude, psychometric and other employment tests, and reliable advice for interviewing.
