Massage & Exercises Combined. A Permanent Physical Culture Course for Men, Women, and Children ... With 86 Illustrations, Etc PDF Download
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Author: Albrecht JENSEN
Publisher:
ISBN:
Category :
Languages : en
Pages : 93
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Author: Albrecht JENSEN
Publisher:
ISBN:
Category :
Languages : en
Pages : 93
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Book Description
Author: Albrecht Jensen
Publisher:
ISBN: 9781805479000
Category :
Languages : en
Pages : 0
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Book Description
"In this volume I have endeavored to place before the public a novel method of real scientific massage movements combined with exercises, so that the benefits of both may be obtained simultaneously. The simplicity of its technic together with its ready personal application make it possible for any individual to achieve excellent results from its use. The application of scientific massage movements stimulates the nerves, tissues, muscles, organs, vessels, glands and cells much more beneficially and effectively than general exercises. Their combined application is physical culture in its most scientific and perfected form. In working out a practical presentation of this system, it was noted that the massage movements and the most beneficial exercises could be combined readily and simply (although this must be done in a prescribed way) and that their balanced, logical combination resulted in a method far superior to all other systems of exercises, not only for the maintenance of health, but for special therapeutic and physiologic purposes. The exercises are chiefly intended for use at home, and will be found to be more advantageous to the individual than any course of physical culture offered anywhere. No gymnastic equipment is necessary and no expenditure, save that of the time required, which will vary mostly from twelve to twenty-five minutes daily according to the time, need and inclination of the individual." ALBRECHT JENSEN
Author: Albrecht Jensen
Publisher:
ISBN: 9789356908345
Category :
Languages : en
Pages : 0
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Author: Albrecht Jensen
Publisher: Forgotten Books
ISBN: 9780656946488
Category : Health & Fitness
Languages : en
Pages : 136
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Book Description
Excerpt from Massage and Exercises Combined: A Permanent Physical Culture Course for Men, Women and Children; Health-Giving, Vitalizing, Prophylatic, Beautifying They are especially adapted to be used by men, women and children as a permanent physical culture course. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Albrecht Jensen
Publisher: Nabu Press
ISBN: 9781294525998
Category :
Languages : en
Pages : 136
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Book Description
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
Author: Albrecht Jensen
Publisher:
ISBN: 9781375650021
Category : Health & Fitness
Languages : en
Pages : 136
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Author: Albrecht Jensen
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Author:
Publisher:
ISBN:
Category : Indianapolis (Ind.)
Languages : en
Pages : 506
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Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 648
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Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1080
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