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Author: Claudio A. Iedwab
Publisher: Human Kinetics
ISBN: 9780736001250
Category : Fiction
Languages : en
Pages : 180
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Book Description
"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be able to: sharpen concentration and awareness, improve your ability to learn new skills, perform better in training and competition, and remain focused under stress." "As you learn how to integrate the energy of the mind and body, you will increase your resistance to fatigue, discomfort, and distraction. You'll also learn techniques to control the body's responses to respiration, metabolism, and muscle relaxation."--Jacket.
Author: Claudio A. Iedwab
Publisher: Human Kinetics
ISBN: 9780736001250
Category : Fiction
Languages : en
Pages : 180
Get Book
Book Description
"Martial Arts Mind & Body combines the best mental and physical training principles of various martial art forms to enhance performance. Centered on the Japanese concept of kiai, the book explains how to unite your mental, physical, and spiritual energies. As a result, you will be able to: sharpen concentration and awareness, improve your ability to learn new skills, perform better in training and competition, and remain focused under stress." "As you learn how to integrate the energy of the mind and body, you will increase your resistance to fatigue, discomfort, and distraction. You'll also learn techniques to control the body's responses to respiration, metabolism, and muscle relaxation."--Jacket.
Author: Laura Scandiffio
Publisher: Annick Press
ISBN: 9781550377767
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
The history and philosophy of the various martial arts and how they have evolved to today's practice.
Author: John Evan Bishop
Publisher: Kajukenbo
ISBN: 9781598726091
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
Author: Howard Reid
Publisher: Simon & Schuster
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 248
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Book Description
Discusses the techniques and philosophy of Asian fighting systems, such as judo, karate, and kung fu, and describes the practices of masters of the martial arts.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Fay Goodman
Publisher:
ISBN: 9781873762349
Category : Martial arts
Languages : en
Pages : 256
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Book Description
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781880336151
Category : Martial arts
Languages : en
Pages : 212
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Book Description
In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.
Author: Brian Kennedy
Publisher: Blue Snake Books
ISBN: 1583941940
Category : Sports & Recreation
Languages : en
Pages : 345
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Book Description
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author: Carol A. Wiley
Publisher: North Atlantic Books
ISBN: 9781556431364
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
ISBN: 9780804841221
Category : Sports & Recreation
Languages : en
Pages : 256
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Book Description
A well placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self defense situation there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. This encyclopedic reference is the first of its kind to present the entire range of basic martial arts kicks. Packed with full color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. With the Essential Book of Martial Arts Kicks you'll learn about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!