Manoj the Yogi on Kriya Yoga PDF Download
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Author: Manoj Prasad
Publisher:
ISBN:
Category :
Languages : en
Pages : 78
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Book Description
Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.
Author: Manoj Prasad
Publisher:
ISBN:
Category :
Languages : en
Pages : 78
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Book Description
Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.
Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957
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Book Description
Author: Ian A. Baker
Publisher: Inner Traditions
ISBN: 9781620559123
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices of Tibetan yoga with illustrated instructions • Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive substances • Draws on scientific research and contemplative traditions to explain Tibetan yoga from a historical, anthropological, and biological perspective • Includes full-color reproductions of previously unpublished works of Himalayan art Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that seeks an expanded experience of the human body and its energetic and cognitive potential. In this pioneering and highly illustrated overview, Ian A. Baker introduces the core principles and practices of Tibetan yoga alongside historical illustrations of the movements and beautiful, full-color works of Himalayan art, never before published. Drawing on Tibetan cultural history and scientific research, the author explores Tibetan yogic practices from historical, anthropological, and biological perspectives, providing a rich background to enable the reader to understand this ancient tradition with both the head and the heart. He provides complete, illustrated instructions for meditations, visualizations, and sequences of practices for the breath and body, as well as esoteric practices including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive plants. He explains how, while Tibetan yoga absorbed aspects of Indian hatha yoga and Taoist energy cultivation, this ancient practice largely begins where physically-oriented yoga and chi-gong end, by directing prana, or vital energy, toward the awakening of latent human abilities and cognitive states. He shows how Tibetan yoga techniques facilitate transcendence of the self and suffering and ultimately lead to Buddhist enlightenment through transformative processes of body, breath, and consciousness. Richly illustrated with contemporary ethnographic photography of Tibetan yoga practitioners and rare works of Himalayan art, including Tibetan thangka paintings, murals from the Dalai Lama’s once-secret meditation chamber in Lhasa, and images of yogic practice from historical practice manuals and medical treatises, this groundbreaking book reveals Tibetan yoga’s ultimate expression of the interconnectedness of all existence.
Author: Paramahansa Yogananda
Publisher: The Floating Press
ISBN: 1775411451
Category : Biography & Autobiography
Languages : en
Pages : 860
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Book Description
The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."
Author: Triloki Nath
Publisher: Ancient Kriya Yoga Mission
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 541
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Book Description
This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author: V. T. Neelakantan
Publisher: St. Etienne de Bolton, Quebec : Babaji's Kriya Yoga Order of Acharyas, Incorporated
ISBN: 9781895383232
Category : Yoga, Kriya
Languages : en
Pages : 524
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Book Description
Babaji dictated these three books to V.T. Neelakantan, who wrote them down verbatim.
Author: Lahiri Mahasaya
Publisher: Ancient Kriya Yoga Mission
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 87
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Book Description
This is a scriptural commentary of Lahiri Mahasaya on Patanjali Yoga Sutras in the Light of Kriya. All living beings are subject to the law of cause and effect. As a result oftheir past actions, they suffer again and again without breaking the cycle of birthsand deaths. Desires cause them to embody and reembody in the world. Once in embodiment, the individual seeks happiness and avoids pain andsorrow. Pleasure and/or pain is reaped in this life according to past good and badactions. Moreover, in order to be happy in this world, one should also suffer becausehappiness and suffering are relative. There is no escape from suffering until alldesires themselves are dissolved, or transcended. Perfect Happiness can only be found in Peace, or Shanti. How can one find Peace? There is no other means for finding Peace except through the practice ofYoga. By the practice of Yoga, the tremendously restless heart becomes calm. Notonly does the heart become calm by Yoga practice, but longevity is also increased.The body becomes healthy, and absolute Knowledge is gained. Who can tell how long a man will remain alive? It is well known that even ordinary people, without mentioning Yogis, canlive up to one-hundred to one-hundred-fifty years. It is also admitted that, startingwith the body in the mothers womb up to the age of eighty, individuals are facedwith premature death. What is the cause of premature death? How can one prevent it? Who is also lucky not to be afflicted with hereditary ill-health or prematuredeath? Individuals themselves are the cause of their own death. It will become clearwhen one analyzes the nature of his restless activities and desires in search ofHappiness. What could be more desirable than to enjoy Peace with a steadfast heart? It In not so easy to remain steadfastly calm no matter what happens in life.But why in this not possible? Where is one's command over the mind? One shall have to tactically acquire dominion over the mind. That can onlybe accomplished by Yoga practice. It is possible to live even when all physical and mental activities have cometo a stop when one practices Yoga. Yoga is one of the six systems of philosophy. Yogi Patanjali is the founderof this system as well as the author of the many commentaries on Yogi Panini (thefather of Sanskrit grammar). This very valuable, tiny book is divided into four parts: In the first part, it describes the nature of Yoga, Samadhi, or "Attunement"with the ultimate Self and discusses its various aspects.In the second part, the first five steps of the eightfold Yoga path are outlinedfor the benefit of the truth seeker.In the third part, the last three steps are outlined, namely, Dharana ("concept of Tranquility"), Dhyana ("meditation") and Samadhi ("Attunement"). The state of going within during meditation practice and the danger of developing yogic powers on discussed.In fourth part, Kaivalya, or "the highest Liberation", is discussed.In fact, discussion of Yoga is the aim of this book.
Author: Bharat Thakur
Publisher:
ISBN: 9788174362155
Category : Hatha yoga
Languages : en
Pages : 132
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Book Description
Yoga for All is for the old and the young alike - for those who want to be healthy, those who wish to maintain their good healthy, and those suffering from particular ailments.
Author: Prajñānānanda (Paramahaṃsa)
Publisher:
ISBN: 9788120831452
Category : Tantras
Languages : en
Pages : 260
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Book Description
India is a civilisation of many images a culture of many visual feasts a tradition where th visible and the palpable are as important as the oral and the occurrent, where our highest truths are embodied in our kathas and gathas our songs and stories, where our temples are not only places of worship but equally a gallery of beautiful forms and figures where myth is as important as doctrine, where ancient memories are full of cherished narratives where mythic beings are real in many different ways and we enrich our lives by festivals which celebrate events from the lives of our mythic gods and goddesses and where knowledge is gained as much from itinerant performers as it is from learned discourses and where when the wind blows thorugh the Pipal tree is as if we hear the hymns of the Vedas.
Author: P. J. Saher
Publisher: Motilal Banarsidass
ISBN: 8120842790
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skilful translation from Sanskrit but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas but in his text, Dr Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions and psychic experience and also how these may be controlled and applied for our betterment. He also shows how specific areas of the brain control similar areas of mind, how these can be applied to Selfanalysis and using exercises also given in the text, so control both mind and body, that Self-Realisation is possible in the highest sense and that even before this stage is reached, Health, Harmony and Serenity will be attained, surely to be prized for themselves alone. This fascinating and profound book of ancient, Eastern esoteric wisdom backed by the latest discoveries and experiments of modern science treats the health of the soul by showing the relationship between soul and brain. Here is a practical guide to Zen-Yoga which can help to master suffering and harness latent powers. At a time when science is exploring outer space, Zen-Yoga helps us to explore the inner space of the human psyche, to recognize within ourselves new freedom – freedom to work out our destiny with integral consciousness or the divine supra – Self as the light within. This book is a cybernetic exploration of the mind’s inner space leading to expanded cosmo-electronic consciousness. Having shown the differences between Eastern and Western thought – processes, Saher explains how the sages of the East have acquired that source of wisdom and bliss which our misguided youth seeks vainly in hallucinogenic drugs.
