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Author: L. L. C. Powerful Coaching
Publisher: Powerful Choices Publishing
ISBN: 9780976900306
Category : Psychology
Languages : en
Pages : 384
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Book Description
Making Powerful Choices A 30 Day Journey to Living a Life you Love This 30-day program is a series of knowledge tools and coaching processes that teach you, by showing you how to put into actual practice, certain key life principles and strategies - principles and strategies that will allow you to create the exact inner and outer results you want. The Making Powerful Choices 30 day program offers a powerful and challenging unfolding. Each day we invite you to learn more about a significant activity that will help you reach your goal and live your best life. The questions and integration activities provide you with the necessary tools and strategies to inspire and motivate you to reach you goal. Here's to Living a Life you Love! "I highly recommend this outstanding and accurate book on solution focused self-coaching or for a professional coach to use with an appropriate client." - Marilyn Atkinson, PhD., Founder of Erickson College Powerful Choices Coaching is a team of passionate solution focused coaches and trainers committed to providing high-quality, affordable, and accessible training and coaching to awaken universal principles and deepen life's conversations - www.powerfulchoices.net
Author: L. L. C. Powerful Coaching
Publisher: Powerful Choices Publishing
ISBN: 9780976900306
Category : Psychology
Languages : en
Pages : 384
Get Book Here
Book Description
Making Powerful Choices A 30 Day Journey to Living a Life you Love This 30-day program is a series of knowledge tools and coaching processes that teach you, by showing you how to put into actual practice, certain key life principles and strategies - principles and strategies that will allow you to create the exact inner and outer results you want. The Making Powerful Choices 30 day program offers a powerful and challenging unfolding. Each day we invite you to learn more about a significant activity that will help you reach your goal and live your best life. The questions and integration activities provide you with the necessary tools and strategies to inspire and motivate you to reach you goal. Here's to Living a Life you Love! "I highly recommend this outstanding and accurate book on solution focused self-coaching or for a professional coach to use with an appropriate client." - Marilyn Atkinson, PhD., Founder of Erickson College Powerful Choices Coaching is a team of passionate solution focused coaches and trainers committed to providing high-quality, affordable, and accessible training and coaching to awaken universal principles and deepen life's conversations - www.powerfulchoices.net
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Hypnosis for Happiness and Success
Publisher: Hypnosis for Happiness and Success
ISBN:
Category : Health & Fitness
Languages : en
Pages : 17
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Book Description
If you've always wanted to lose weight and get your dream body, but seem to have trouble getting there, then keep reading.... Are you tired of never finding the success you're hoping for? Have you made repeated attempts to get the body you deserve in the way that you want? You might have tried other health-oriented books, or taken classes that never really work. You might have even tried different kinds of exercises, only to find that nothing seems to work. This book can help you achieve the results you deserve. In this book, you will: • Look at the inner reason as to why it's been so hard for you to lose weight • Discover to make better food choices, naturally • Find out how to defeat cravings and binge-eating • Discover how to relax yourself and know how to embrace your own path on your own terms, on your own rhythm • Find ways to make small changes that will help you get rid of generalized anxiety • Achieve your weight loss goals with these changes in your life • Know how to achieve your natural slimness and inner balance without sacrificing your sanity and peace of mind Hypnosis is a proven, world-renowned weight loss technique which has helped people around the world. Studies have proven that people on this hypnosis method are losing an average of 17 percent more weight than people on the ketogenic diet. If they can do it, then so can you. If you want to get the body you deserve in just 30 days, then get this book today!
Author: Marc Chernoff
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273
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Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Author: Sierra Kinsley
Publisher: Trafford Publishing
ISBN: 1490748393
Category : Family & Relationships
Languages : en
Pages : 227
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Book Description
Are you tired of seeking and searching for answers and acceptance and always coming up empty? Are you losing hope? Have you stopped dreaming? Are you living a discouraged, defeated life, focused on your failures and seemingly endless sources of discontent? Regardless of the reason, your disappointment plays right into the plans and purposes of your enemy: to keep you down and depressed, pathetic and unproductive, to poison your potential and corrupt your calling. Let Sierra Kinsley share lessons learned from her own riveting, heartrending journey away from rejection and abuse, destructive choices, and the relentless pursuit of more to the powerful, life-changing truths that offered her true freedom and forgivenessthe same truths that will set you free and guide you to your own personal victory. Your Choices Matter is filled with principles, proofs, and promises as well as extraordinary stories to guide, encourage, and inspire you to pull out of your pit and into your potentialto transform you into the person you were created to be so you can begin living the life you were meant to live. You dont have to remain a victim of your trying and troubled past or a prisoner of your present circumstances. This time really can be different. You can break free from your condemning voices and crummy choices, even the unfair circumstances that have beaten you down and bruised or broken your spirit. You can overcome the pain of the past and live a richer, fuller, more productive lifeYour Choices Matter shows you howone right choice at a time.
Author: Matt Kingsley
Publisher: Matt Kingsley
ISBN:
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Unlock your best self in just 30 days with the ultimate Whole30 guide! This book takes you from the first step of resetting your body and mind, through navigating cravings and social challenges, all the way to achieving lasting Food Freedom. Whether you’re new to Whole30 or looking to deepen your journey, this comprehensive resource is packed with real-life success stories, expert tips, and delicious recipes to ensure your transformation is as enjoyable as it is effective. Get ready to reclaim your health, energy, and relationship with food—once and for all!
Author: Louise Evans
Publisher:
ISBN:
Category :
Languages : en
Pages : 146
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Book Description
This book is a call to action. We spend about eighty percent of our day at work, the rest is at home. If we have a bad day at work we are likely to take that negativity home with us and vice versa. It is of paramount importance that we create healthy environments in the spaces that most affect our lives by giving of our best and receiving the like in return. The 5 Chairs is a powerful and systematic method which helps us master our own behaviours and manage the behaviours of others. To be a good leader is to contribute to the success and happiness of everyone, at work and at home, on a conscious level. The 5 Chairs offer 5 Choices. Which will you choose?"One of the most practical books on emotional intelligence that I have ever read."Richard Barrett, Chairman and Founder of the Barrett Values Centre."Louise's work is for people with the intelligence and humility to believe that in life one can always improve, one can try to understand before judging and one can listen to other people's convictions no matter how diverse. In an increasingly multicultural, globalised world where managing diversity is key to success, Louise's guidelines should be a moral obligation."Franco Moscetti CEO, Axel Glocal Business, previously CEO of Amplifon Ltd"The 5 Chair experience is powerful. After reading the book you feel more equipped, excited even, to manage your daily behaviours and conversations in a completely new way, both at work and at home. It's a real game changer."David Trickey CEO at TCO International and Partner at Viral Change TM"Louise's groundbreaking book is for anyone who is interested in bringing more empathy, emotional intelligence and consciousness into their career (and into their daily life). The examples in this insightful book are practical and easy to integrate, and it's a must-read for anyone who wants to be an inspiring and more effective Leader."Ellen Looyen, Bestselling Author, "Branded for Life!"
Author: Richard Carmona
Publisher: Simon and Schuster
ISBN: 1451643829
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.
Author: Ayse Birsel
Publisher: Ten Speed Press
ISBN: 1607748819
Category : Self-Help
Languages : en
Pages : 258
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Book Description
An interactive journal that serves as a joyful, inspirational guide to building the life you've always dreamed of, using the principles and creative process of an award-winning product designer. Life, just like a design problem, is full of constraints -- time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!
Author: Darren G. Burton
Publisher: Darren G. Burton
ISBN:
Category : Self-Help
Languages : en
Pages : 100
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Book Description
"Manifest the Life You Deserve - A Book of Daily Affirmations" is a comprehensive collection of powerful affirmations designed to help you make more money, overcome obstacles, achieve your goals and live a fulfilling life of prosperity and joy. This book of affirmations is a comprehensive collection of positive declarations designed to improve every aspect of your life. Whether you're looking to build self-confidence, overcome negativity, find love, attract wealth, or simply cultivate happiness and peace, this book has you covered. With affirmations organized by category, you'll find the perfect affirmations to suit your specific needs. These affirmations have been crafted to help you shift your mindset and develop a more positive outlook on life. So, embrace the power of positive affirmations and take control of your thoughts and feelings. Start manifesting the life you want and deserve today!
