Make Me Healthy, Make Me Happy: Simple methods for creating a healthy lifestyle change PDF Download

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Make Me Healthy, Make Me Happy: Simple methods for creating a healthy lifestyle change

Make Me Healthy, Make Me Happy: Simple methods for creating a healthy lifestyle change PDF Author: Coach Stan Maddox
Publisher: eBookIt.com
ISBN: 1456627481
Category : Health & Fitness
Languages : en
Pages : 53

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Book Description
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!