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Author: Susan Smith Jones
Publisher: Dawn Publications (CA)
ISBN: 9781883220389
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
Learn to be the best you can be by taking your body, mind and spirit to higher levels of wellness than you ever dreamed possible. This volume explains the impact of your choices in life on your health and happiness, as Jones presents the main ingredients of successful living and tells how to choose them for yourself. Illustrations & photos.
Author: Susan Smith Jones
Publisher: Dawn Publications (CA)
ISBN: 9781883220389
Category : Health & Fitness
Languages : en
Pages : 420
Get Book Here
Book Description
Learn to be the best you can be by taking your body, mind and spirit to higher levels of wellness than you ever dreamed possible. This volume explains the impact of your choices in life on your health and happiness, as Jones presents the main ingredients of successful living and tells how to choose them for yourself. Illustrations & photos.
Author: Frederika Roberts
Publisher: Frederika Roberts
ISBN: 0957438370
Category : Cooking, Italian
Languages : en
Pages : 156
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Book Description
In ‘Recipe for Happiness’, Frederika outlines her nine essential ingredients for a happy life. She cites the stories and views on happiness that people have shared with her during the writing of this book, as well as referencing some academic research on the subject of happiness. Along the way, Frederika takes the reader on a journey through some of her own life experiences, from overcoming the traumatic ordeals her family has gone through to the challenges she has surmounted while setting up, growing, shrinking and closing businesses.
Author: Cara Comini
Publisher:
ISBN: 9781532756139
Category :
Languages : en
Pages : 60
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Book Description
This is a collection of my best blog posts, printed in a black-and-white booklet for easy reading.*** This is not the Gut and Psychology Syndrome book, and is not a substitute for reading the Gut and Psychology Syndrome book by Dr. Natasha Campbell-McBride. This is a small booklet of my most popular articles about the GAPS diet.
Author: Edith Hall
Publisher: Penguin
ISBN: 0735220816
Category : Philosophy
Languages : en
Pages : 274
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Book Description
From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since. According to Aristotle, happiness is not about well-being, but instead a lasting state of contentment, which should be the ultimate goal of human life. We become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. With these objectives in mind, Aristotle developed a humane program for becoming a happy person, which has stood the test of time, comprising much of what today we associate with the good life: meaning, creativity, and positivity. Most importantly, Aristotle understood happiness as available to the vast majority us, but only, crucially, if we decide to apply ourselves to its creation--and he led by example. As Hall writes, "If you believe that the goal of human life is to maximize happiness, then you are a budding Aristotelian." In expert yet vibrant modern language, Hall lays out the crux of Aristotle's thinking, mixing affecting autobiographical anecdotes with a deep wealth of classical learning. For Hall, whose own life has been greatly improved by her understanding of Aristotle, this is an intensely personal subject. She distills his ancient wisdom into ten practical and universal lessons to help us confront life's difficult and crucial moments, summarizing a lifetime of the most rarefied and brilliant scholarship.
Author: Elmer A. Josephson
Publisher:
ISBN: 9781893085213
Category : Diet
Languages : en
Pages : 182
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Book Description
Author: W. Doyle Gentry
Publisher: John Wiley & Sons
ISBN: 0470281715
Category : Self-Help
Languages : en
Pages : 376
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Book Description
Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. Positive concepts and techniques will help you change key behaviors, foster good habits, and be in sync with your surroundings. This helpful guide will give you the chance to assess your happiness and understand what it means to be happy at each stage of self-actualization. You’ll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn’t and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life’s challenges, and live a coherent lifestyle. Find out how to: Assess your current capacity for happiness Live the life that you want Overcome common obstacles to happiness Identify your strengths and virtues Improve your emotional and spiritual life Create meaningful social ties and learn to be alone Find the silver lining Complete with lists of ten ways to raise a happy child, ten common roadblocks to happiness, and ten personal habits to foster happiness, Happiness For Dummies is your one-stop, easy-to-follow guide to being happy and living your best life.
Author: Maida Heatter
Publisher: Voracious
ISBN: 0316420565
Category : Cooking
Languages : en
Pages : 487
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Book Description
From the bestselling "legend" of baking (New York Times), Maida Heatter, a modern-classic collection of her all-time best-loved, tried-and-true recipes "Happiness is baking cookies. Happiness is giving them away. And serving them, and eating them, talking about them, reading and writing about them, thinking about them, and sharing them with you." Maida Heatter is one of the most iconic and fondly remembered cookbook authors of all time. Her recipes, each a modern classic, are must-haves in every home baker's bag of tricks: her cookies, cakes, muffins, tarts, pies, and sweets of all kinds range from extravagantly special to the comforting and everyday. Her brown-sugary Budapest Coffee Cake, her minty Palm Beach Brownies, her sophisticated East 62nd Street Lemon Cake, and many other desserts have inspired legions of devotees. Happiness Is Baking reproduces Maida's best-loved recipes in a fully illustrated new edition with a foreword by Dorie Greenspan. Developed for foolproof baking by experienced cooks and novices alice, these recipes bear Maida's trademark warmth, no-nonsense style, and her promise that they will work every time. Happiness Is Baking is the perfect gift for anyone who loves baking--or who knows the happiness that comes from a delicious dessert.
Author: Oprah Winfrey
Publisher: Macmillan
ISBN: 1760552054
Category : Cooking
Languages : en
Pages : 492
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Book Description
Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favorite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again. With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner, and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily. From simple pleasures such as 'Unfried Chicken' or 'Turkey Chili' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney,' this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.
Author: Nicolas GUY
Publisher: Nicolas GUY
ISBN:
Category : Self-Help
Languages : en
Pages : 59
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Book Description
Many people have a misconception of what it means to live a happy life. They think it means living in excess and being surrounded by people who are happy all the time. The truth is that it's more about not allowing circumstances to control your happiness and making the most of opportunities that come your way. If you want to know how to be happy all by yourself, then here are a few tips you would get from this book: Finding great opportunities is something that everyone strives for. However, most people only realize their dreams when they finally get a taste of success. While it's important that you work toward getting wealthy or famous, you don't want to chase after these things. Instead, set small goals that you can accomplish in a reasonable amount of time. By making time for yourself each day, you will be setting the foundation for a successful life later on. This book further explains: · Why you should focus more on the now instead of worrying about the future, · How having a hobby is one of the easiest ways to get into the positive mind set and happiness. · How you can take advantage of your challenges to rebuild and rewire your mind into positivity etc. These and many information resources has led me down the path of writing to you about happiness even though you’re unhappy about anything. This book is a guide towards helping you to find your goals, people around you and the happiness you’ve ignored for one reason or the other, and also… Happy Reading
Author: Peter Sjöberg
Publisher: PS Fitness
ISBN:
Category : Health & Fitness
Languages : en
Pages : 62
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Book Description
All parents want their kids to be healthy, but don’t always know how to accomplish that. With this book I hope to encourage, inspire, and give a helping hand to anyone who wants their family to live a healthier life with more physical activity and healthier choices and together, become a fitter, healthier and happier Super Family.
