Magyu Tsalung & Tummo (Including original Tibetan text)

Magyu Tsalung & Tummo (Including original Tibetan text) PDF Author: Tsultrim Tenzin
Publisher: Lulu.com
ISBN: 0995536864
Category : Bon (Tibetan religion)
Languages : en
Pages : 92

Get Book Here

Book Description

Magyu Tsalung & Tummo

Magyu Tsalung & Tummo PDF Author: Tsultrim Tenzin
Publisher: Lulu.com
ISBN: 0995536848
Category : Bon (Tibetan religion)
Languages : en
Pages : 74

Get Book Here

Book Description
"Magyu Tsalung & Tummo" is the first such detailed and richly illustrated manual for the ancient practice of yoga of winds, channels, inner heat and physical exercises. Here, Drubdra Khenpo Tsultrim Tenzin teaches a text extracted from the Mother Tantra of Yungdrung Bön, the spiritual tradition of Tibet which stems from the Central Asian Buddha Tönpa Shenrab Miwo who predates the more widely known Indian Buddha Shakyamuni by thousands of years. While these techniques were previously reserved for those initiated into the Mother Tantra, Drubdra Khenpo has decided to share his daily practice with a wider audience because these methods have the potential to bring profound benefit not only for the development of meditation but also for health. The tsalung and tummo techniques explained in detail here can be practised safely, but it is advisable to receive scriptural authorisation and further instructions from the master in order to avoid common pitfalls and further develop your practice.

Magyu Tsalung and Tummo

Magyu Tsalung and Tummo PDF Author: Tsultrim Tenzin
Publisher: Foundation for the Preservation of Yungdrung Bön
ISBN: 0995536880
Category : Religion
Languages : en
Pages : 66

Get Book Here

Book Description
Magyu Tsalung & Tummo is the first such detailed and richly illustrated manual for the ancient practice of yoga of winds, channels, inner heat and physical exercises. Here, Drubdra Khenpo Tsultrim Tenzin teaches a text extracted from the Mother Tantra of Yungdrung Bön, the spiritual tradition of Tibet which stems from the Central Asian Buddha Tönpa Shenrab Miwo who predates the more widely known Indian Buddha Shakyamuni by thousands of years. While these techniques were previously reserved for those initiated into the Mother Tantra, Drubdra Khenpo has decided to share his daily practice with a wider audience because these methods have the potential to bring profound benefit not only for the development of meditation but also for health. The tsalung and tummo techniques explained in detail here can be practised safely, but it is advisable to receive scriptural authorisation and further instructions from the master in order to avoid common pitfalls and further develop your practice. Drubdra Khenpo Tsultrim Tenzin was born in Yetha in the Hor region of East Tibet, in 1968 to a Bönpo family of nomadic cattle herders. He entered Lungkar Monastery at the age of nineteen, then the Menri Monastery in Central Tibet six years later. In 1993 he joined Triten Norbutse Monastery in Kathmandu, Nepal, where he studied Sutra, Tantra and Dzogchen with his root Master Yongdzin Lopön Tenzin Namdak Rinpoche. In 2001 he obtained his Geshe degree (PhD) there. In 2002 Tsultrim Tenzin was appointed by Yongdzin Rinpoche as the Abbot of the Meditation School in Triten Norbutse. Since then he has been teaching Dzogchen in the meditation school and other subjects in the dialectic school. Alongside teaching, Khenpo Tsultrim Tenzin Rinpoche has been practising Dzogchen meditation and Magyu tsalung, thrulkhor and tummo for two hours every morning. He sometimes travels to Tibet, China, Japan, Europe and England to teach Bönpo Dzogchen, Tantra and tsalung.

Magyu Tsalung And Tummo

Magyu Tsalung And Tummo PDF Author: Drubdra Khenpo Tsultrim Tenzing
Publisher: Vajra Books
ISBN: 9789937733021
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
The tsalung and tummo techniques explained in detail here can be practised safely, but it is advisable to receive scriptural authorisation and further instructions from the master in order to avoid common pitfalls and further develop your practice.

Bø and Bön

Bø and Bön PDF Author: Dmitry Ermakov
Publisher: Bo & Bon by Dmitry Ermakov
ISBN:
Category : Bo Murgel
Languages : id
Pages : 904

Get Book Here

Book Description
Comparative study between Tibetan Bon and Buryatian Bø religion of ancient Shamanic traditions.

Bonpo Dzogchen Teachings

Bonpo Dzogchen Teachings PDF Author: Tenzin Namdak
Publisher: Vajra Bookshop
ISBN:
Category : Religion
Languages : en
Pages : 298

Get Book Here

Book Description
Nowadays there are two principal philosophical traditions followed by Tibetan Lamas. The first is found among the Sarmapas, or Newer Schools, employing the Prasangika Madhyamaka view of Chandrakirti, not only in explaining the real meaning of the Sutra system but also in interpretation of the Tantras. The second is found among the followers of the two Older Schools, the Nyingmapa and the Bonpo, who emphasize the Dzogchen point of view in elucidating their understanding of the Higher Tantras. In the Older Schools, Dzogchen, the Great Perfection, which lies beyond the process of Tantric transformation, is regarded as the quintessential teaching of the Buddha pointing directly to the Nature of Mind and its intrinsic awareness, known as Rigpa. However, according to Lopon Tenzin Namdak Yongdzin Rinpoche, the leading Dzogchen master among the Bonpo Lamas living today: It is necessary for us as practitioners to know what Dzogchen is, how to practice it, and the result of this practice. Lopon Rinpoche undertakes this task in a series of nine teachings he gave some years ago to Western students interested in the view of Dzogchen and its practice in meditation. Here the Lopon compares the Dzogchen view with the views of Madhyamaka, Chittamatra, Tantra and Mahamudra, clearly indicating the similarities and the differences among them. Unlike the traditional educational system found in other Tibetan monasteries, at Tashi Menri Monastery and at Triten Norbutse Monastery, both now re-established in India and Nepal respectively, Dzogchen is not restricted to private meditation instruction only. Rather, it is brought out into the daylight of the marketplace of philosophical ideas and discussed in relation to the viewpoints of Sutra and Tantra. The Lopon's exceptionally clear exposition of these various views, which have consequences for one's meditation practice, will be of interest to Western students and practitioners. Transcribed and edited by John Myrdhin Reynolds from the Lopons original lectures, the teachings are provided here with a new introduction and annotations, as well as an appendix with a brief biography of the Lopon and a sketch of the educational system at his monastery of Triten Norbutse in Nepal.

Awakening the Sacred Body

Awakening the Sacred Body PDF Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401929478
Category : Body, Mind & Spirit
Languages : en
Pages : 170

Get Book Here

Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.

The Bliss of Inner Fire

The Bliss of Inner Fire PDF Author: Thubten Yeshe
Publisher: Simon and Schuster
ISBN: 0861719786
Category : Religion
Languages : en
Pages : 258

Get Book Here

Book Description
In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality. Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion." Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

Heart Essence of the Khandro

Heart Essence of the Khandro PDF Author: Tenzin Namdak
Publisher:
ISBN: 9788170262824
Category : Bon (Tibetan religion)
Languages : en
Pages : 0

Get Book Here

Book Description


Tibetan Yoga

Tibetan Yoga PDF Author: Ian A. Baker
Publisher: Inner Traditions
ISBN: 9781620559123
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices of Tibetan yoga with illustrated instructions • Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive substances • Draws on scientific research and contemplative traditions to explain Tibetan yoga from a historical, anthropological, and biological perspective • Includes full-color reproductions of previously unpublished works of Himalayan art Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that seeks an expanded experience of the human body and its energetic and cognitive potential. In this pioneering and highly illustrated overview, Ian A. Baker introduces the core principles and practices of Tibetan yoga alongside historical illustrations of the movements and beautiful, full-color works of Himalayan art, never before published. Drawing on Tibetan cultural history and scientific research, the author explores Tibetan yogic practices from historical, anthropological, and biological perspectives, providing a rich background to enable the reader to understand this ancient tradition with both the head and the heart. He provides complete, illustrated instructions for meditations, visualizations, and sequences of practices for the breath and body, as well as esoteric practices including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive plants. He explains how, while Tibetan yoga absorbed aspects of Indian hatha yoga and Taoist energy cultivation, this ancient practice largely begins where physically-oriented yoga and chi-gong end, by directing prana, or vital energy, toward the awakening of latent human abilities and cognitive states. He shows how Tibetan yoga techniques facilitate transcendence of the self and suffering and ultimately lead to Buddhist enlightenment through transformative processes of body, breath, and consciousness. Richly illustrated with contemporary ethnographic photography of Tibetan yoga practitioners and rare works of Himalayan art, including Tibetan thangka paintings, murals from the Dalai Lama’s once-secret meditation chamber in Lhasa, and images of yogic practice from historical practice manuals and medical treatises, this groundbreaking book reveals Tibetan yoga’s ultimate expression of the interconnectedness of all existence.

Meditation Saved My Life

Meditation Saved My Life PDF Author: Phakyab Rinpoche
Publisher: New World Library
ISBN: 1608684628
Category : Health & Fitness
Languages : en
Pages : 269

Get Book Here

Book Description
In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.