The Mind-Made Prison

The Mind-Made Prison PDF Author: Mateo Tabatabai
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475136258
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

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Book Description
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.

The Mind-Made Prison

The Mind-Made Prison PDF Author: Mateo Tabatabai
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475136258
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

Get Book Here

Book Description
A Self Help and Self Esteem Guide that actually works Is your mind causing you pain and suffering? Do you feel like it is a constant struggle to work towards your goals? Are there thoughts and patterns holding you back that you just can't seem to identify? Do you avoid going for your dreams because of reasons that you know make no "logical sense"? This book is Designed for anyone who wants to take the quality of their life to the next level... You will get a detailed understanding of how your psyche and beliefs function. You will learn 2 highly effective methods for identifying limiting beliefs and emotions that are currently stopping you. You will learn how to permanently delete and eliminate your current limiting beliefs. You will learn a very powerful method for installing new and empowering beliefs into your psyche. How much would the quality of your life improve if you could learn to let go of everything that is holding you back? The Mind-Made prison is a must-read for anyone interested in the areas of self development and self esteem. By using the author's proven techniques of personal transformation, you can literally learn to design your life in any way you want. This book will save you from going through life without ever truly tapping into your full potential... The Mind-Made prison is one that we are all caught in, either knowingly or unknowingly, and this comprehensive guide explains how you can finally escape the iron grip of this prison. About the Author At just the age of 25, Mateo is a Global Management Engineer and a Best Selling Author. His landmark book, The Mind Made Prison, is a 5 star winner and ranks in the top 10 in the self esteem category. His specialities - as seen on TV and heard on Radio - include personal transformation and self esteem.Mateo doesn't just talk the talk. He walks the walk. Literally. Mateo spent the last 5 years traveling the world in an all-out quest to hone his skills. After ripping knowledge from world masters in self-improvement, Mateo is now formally studying to get his masters degree in Psychology.

Free Cyntoia

Free Cyntoia PDF Author: Cyntoia Brown-Long
Publisher: Atria Books
ISBN: 1982141115
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
NAACP Image Award nominee for Outstanding Biography/Autobiography In her own words, Cyntoia Brown-Long shares the riveting and redemptive story of how she changed her life for the better while in prison, finding hope through faith after a traumatic adolescence of drug addiction, rape, and sex trafficking led to a murder conviction. “Those...years in prison hadn’t just turned me into woman. They transformed me. The girl who desperately wanted to belong, who felt powerless, who clawed, and scratched her way out of every corner she was backed into, was gone.” At the age of sixteen, Cyntoia Brown, a survivor of human trafficking, was arrested for killing a man who had picked her up for sex. Two years later, she was sentenced to life in prison. Brown reflects on the isolation, low self-esteem, and sense of alienation that drove her straight into the hands of a predator. Once in prison, she attempts to build a positive path and honor the values her beloved adoptive mother, Ellenette, taught her, but Cyntoia succumbs to harmful influences that drive her to a cycle of progress and setbacks. Then, a fateful meeting with a prison educator turned mentor offers Cyntoia the opportunity to make the pivotal decision to strive for a better future, even if she’s never freed. In these pages, Cyntoia shares the details of her transformation, including a profound encounter with God, an unlikely romance, an unprecedented outpouring of support from social media advocates and A-list celebrities, and her release from prison. A coming-of-age memoir set against the shocking backdrop of a life behind bars, Free Cyntoia takes you on a spiritual journey as Cyntoia struggles to overcome a lifetime of feeling ostracized and abandoned by society.

Do Prisons Make Us Safer?

Do Prisons Make Us Safer? PDF Author: Steven Raphael
Publisher: Russell Sage Foundation
ISBN: 1610444655
Category : Social Science
Languages : en
Pages : 365

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Book Description
The number of people incarcerated in U.S. prisons and jails more than quadrupled between 1975 and 2005, reaching the unprecedented level of over two million inmates today. Annual corrections spending now exceeds 64 billion dollars, and many of the social and economic burdens resulting from mass incarceration fall disproportionately on minority communities. Yet crime rates across the country have also dropped considerably during this time period. In Do Prisons Make Us Safer? leading experts systematically examine the complex repercussions of the massive surge in our nation's prison system. Do Prisons Make Us Safer? asks whether it makes sense to maintain such a large and costly prison system. The contributors expand the scope of previous analyses to include a number of underexplored dimensions, such as the fiscal impact on states, effects on children, and employment prospects for former inmates. Steven Raphael and Michael Stoll assess the reasons behind the explosion in incarceration rates and find that criminal behavior itself accounts for only a small fraction of the prison boom. Eighty-five percent of the trend can be attributed to "get tough on crime" policies that have increased both the likelihood of a prison sentence and the length of time served. Shawn Bushway shows that while prison time effectively deters and incapacitates criminals in the short term, long-term benefits such as overall crime reduction or individual rehabilitation are less clear cut. Amy Lerman conducts a novel investigation into the effects of imprisonment on criminal psychology and uncovers striking evidence that placement in a high security penitentiary leads to increased rates of violence and anger—particularly in the case of first time or minor offenders. Rucker Johnson documents the spill-over effects of parental incarceration—children who have had a parent serve prison time exhibit more behavioral problems than their peers. Policies to enhance the well-being of these children are essential to breaking a devastating cycle of poverty, unemployment, and crime. John Donohue's economic calculations suggest that alternative social welfare policies such as education and employment programs for at-risk youth may lower crime just as effectively as prisons, but at a much lower human cost. The cost of hiring a new teacher is roughly equal to the cost of incarcerating an additional inmate. The United States currently imprisons a greater proportion of its citizens than any other nation in the world. Until now, however, we've lacked systematic and comprehensive data on how this prison boom has affected families, communities, and our nation as a whole. Do Prisons Make Us Safer? provides a highly nuanced and deeply engaging account of one of the most dramatic policy developments in recent U.S. history.

The Hounding of David Oluwale

The Hounding of David Oluwale PDF Author: Kester Aspden
Publisher: Bloomsbury Publishing
ISBN: 1783194340
Category : Drama
Languages : en
Pages : 116

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Book Description
In May 1969, David Oluwale's body was pulled from the River Aire in Leeds. Eighteen months later, the investigation into his death was to rip apart the Yorkshire police force as two officers were prosecuted for killing the Nigerian immigrant whist in police custody.The police acts of prejudice and violence brought to light through the investigation of 1971 shook the population of Leeds, and thirty nine years on, the details of Oluwale's death still haunt the area. Through The Hounding of David Oluwale, an adaptation of Kester Aspden’s critically acclaimed text, Agboluaje uses carefully selected accounts of Oluwale's life to reveal how an optimistic and much loved showman who loved to dance, became the tragic victim of police persecution and brutality. Adapted as part of the Eclipse Theatre Initiative, a scheme dedicated to raising awareness for the work of aspiring Black dramatists, this play is a gripping drama that unravels the deep rooted prejudice that resides within contemporary society. The Hounding of David Oluwale opened at the West Yorkshire Playhouse at the end of January 2009.

Set Yourself Free

Set Yourself Free PDF Author: Reon Schutte
Publisher: Morgan James Publishing
ISBN: 1614483817
Category : Self-Help
Languages : en
Pages : 183

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Book Description
Ten principles to overcome adversity from a former South African special forces soldier who survived 13 years as a prisoner of war. Reon Schutte has led a remarkable life. A South African solider captured in a cross border raid into Zimbabwe in 1990, he spent nearly thirteen years in that country’s infamously brutal Chikurubi prison. Since his pardon and release, he has presented his triumphant story of survival and transformation to one million people around the world, from business executives to students, prisoners to cancer survivors, war veterans to government leaders. Now in his highly anticipated first book—written with award-winning author, journalist and certified life coach, Maggie Kuhn Jacobus—Reon shares his epic personal life journey, holding readers spellbound with an inspiring recounting of overcoming inconceivable adversity. The keys to his resiliency are The 10 Principles: the major lessons he learned that allowed him to be free, even while imprisoned. With concrete exercises to put the Principles into practice, readers are given tools to break out of their own personal prisons of fear, hate, anger, lack of forgiveness and more, in order to experience a life of happiness and peace, regardless of circumstances. Reon’s journey demonstrates the potential for all humans to overcome adversity, while The 10 Principles illustrate the soul’s resourcefulness to use trying circumstances for transformation. “Reon has a fantastic story and message. You’ll emerge . . . enlightened, enthusiastic and empowered to take control of your destiny.” —Matt Stewart, business owner/former Global Chair, Entrepreneur’s Organization

Prison of Your Own

Prison of Your Own PDF Author: Sean Crane
Publisher:
ISBN: 9780578818559
Category :
Languages : en
Pages : 200

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Book Description
At the age of 23 I was sentenced to 7 years in prison for a crime I didn't commit. It was in my prison cell, for the first time in my life, I faced my demons and challenges head on. I was able to completely transform my entire life behind bars. My attitude, my mentality, and my daily routines were all adjusted and allowed me to create new outcomes and results within my life. My personal transformation and the steps I took while incarcerated is what I wish to share with anyone who feels lost or hopeless in their life right now. These life changing steps saved my life and freed me from addiction, negative thinking and living life carelessly. I want you to know that no matter what you go through deep within you is the capacity to persevere and create a life you love and cherish. For me it was life or death! I had to make drastic changes if I were able to live the life I truly wanted. However, it wasn't one big change that took place over night. I spent every day, over 2,000 days , in prison cultivating the person I wanted to be. I created a process that allowed me to go from a drug addict with nothing to a husband & father, life coach, author, motivational speaker and ironman in less than 3 years. If I did this from a prison cell,with nothing, I promise you can take control of your life too! You deserve it and you are far more capable than you realize!I am here to support you 100%

The Black Poets

The Black Poets PDF Author: Dudley Randall
Publisher: Bantam
ISBN: 0553275631
Category : Poetry
Languages : en
Pages : 380

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Book Description
"The claim of The Black Poets to being... an anthology is that it presents the full range of Black-American poetry, from the slave songs to the present day. It is important that folk poetry be included because it is the root and inspiration of later, literary poetry. Not only does this book present the full range of Black poetry, but it presents most poets in depths, and in some cases presents aspects of a poet neglected or overlooked before. Gwendolyn Brooks is represented not only by poems on racial and domestic themes, but is revealed as a writer of superb love lyrics. Tuming away from White models and retuming to their roots has freed Black poets to create a new poetry. This book records their progress."--from the Introduction by Dudley Randall

Liberating Minds

Liberating Minds PDF Author: Ellen Condliffe Lagemann
Publisher: New Press, The
ISBN: 1620971232
Category : Social Science
Languages : en
Pages : 176

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Book Description
An authoritative and thought-provoking argument for offering free college in prisons—from the former dean of the Harvard Graduate School of Education. Anthony Cardenales was a stickup artist in the Bronx before spending seventeen years in prison. Today he is a senior manager at a recycling plant in Westchester, New York. He attributes his ability to turn his life around to the college degree he earned in prison. Many college-in-prison graduates achieve similar success and the positive ripple effects for their families and communities, and for the country as a whole, are dramatic. College-in-prison programs have been shown to greatly reduce recidivism. They increase post-prison employment, allowing the formerly incarcerated to better support their families and to reintegrate successfully into their communities. College programs also decrease violence within prisons, improving conditions for both correction officers and the incarcerated. Liberating Minds eloquently makes the case for these benefits and also illustrates them through the stories of formerly incarcerated college students. As the country confronts its legacy of over-incarceration, college-in-prison provides a corrective on the path back to a more democratic and humane society. “Lagemann includes intensive research, but her most powerful supporting evidence comes from the anecdotes of former prisoners who have become published poets, social workers, and nonprofit leaders.”—Publishers Weekly

The Love Prison Made and Unmade

The Love Prison Made and Unmade PDF Author: Ebony Roberts
Publisher: HarperCollins
ISBN: 006287666X
Category : Biography & Autobiography
Languages : en
Pages : 278

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Book Description
A Notable Memoir by the New York Times Medium’s Books to Help You Transition Into 2020 With echoes of Just Mercy and An American Marriage, a remarkable memoir of a woman who falls in love with an incarcerated man—a poignant story of hope and disappointment that lays bare the toll prison takes not only on those behind bars, but on their families and relationships. Ebony’s parents were high school sweethearts and married young. By the time Ebony was born, the marriage was disintegrating. As a little girl she witnessed her parents’ brutal verbal and physical fights, fueled by her father’s alcoholism. Then her father tried to kill her mother. Those experiences drastically affected the way Ebony viewed love and set the pattern for her future romantic relationships. Despite being an educated and strong-minded woman determined not to repeat the mistakes of her parents—she would have a fairytale love—Ebony found herself drawn to bad-boys: men who cheated; men who verbally abused her; men who disappointed her. Fed up, she swore to wait for the partner God chose for her. Then she met Shaka Senghor. Though she felt an intense spiritual connection, Ebony struggled with the idea that this man behind bars for murder could be the good love God had for her. Through letters and visits, she and Shaka fell deeply in love. Once Shaka came home, Ebony thought the worst was behind them. But Shaka’s release was the beginning of the end. The Love Prison Made and Unmade is heartfelt. It reveals powerful lessons about love, sacrifice, courage, and forgiveness; of living your highest principles and learning not to judge someone by their worst acts. Ultimately, it is a stark reminder of the emotional cost of American justice on human lives—the partners, wives, children, and friends—beyond the prison walls.

American Prison

American Prison PDF Author: Shane Bauer
Publisher: Penguin
ISBN: 0735223602
Category : Political Science
Languages : en
Pages : 401

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Book Description
An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.