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Author: Thomas W. Myers
Publisher: Elsevier Health Sciences
ISBN: 044310283X
Category : Medical
Languages : en
Pages : 308
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Book Description
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Author: Thomas W. Myers
Publisher: Elsevier Health Sciences
ISBN: 044310283X
Category : Medical
Languages : en
Pages : 308
Get Book Here
Book Description
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Author: Brown-Kelly Alfreada Brown-Kelly
Publisher: iUniverse
ISBN: 1440141339
Category : Poetry
Languages : en
Pages : 74
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Book Description
What poetic justice is contained throughout the leaves of history captured in this book! The author chronicles what at first glance seems like the vestiges of a particular journey. The book then takes a turn and proves to be quite instructive as it deals with no one's particular journey, yet, the books is about everyone's journey and maybe even the reader's. THE SKIN I AM IN is about the use of time, contentment, survival, living and love, and ends with a retreat to days past. There is a pattern in the book that engenders winnowing through troubled places as one strives to the keeping of covenant promises in the Scripture. The first theme is a treatise on time, which is reminiscent of the pilgrimage of the early Christians to Mecca, captured in the Psalms and identified as the "Songs of Ascent." This recounting of life experiences is told by those on the pilgrimage where the quest was not necessarily for a single truth but truth in the eyes of the beholder. Yet, this book, "THE SKIN I AM IN," is also on the edge of being prophetic by using metaphors for the seasons of hope throughout one's life. The windows to the soul described in the book were likened to gates in the book of Acts in the Bible. There were many gates but the metaphor here is about the man that waited for his healing at the temple gate called Beautiful. The poetry in "THE SKIN I AM IN," like the man at the temple the gate that waits on healing, waits on healing while sharing the seasons of life. The man at the gate found healing. Alfreada Brown-Kelly uses poetic beauty as she arouses our consciousness. She ends the book by giving the reader hope for a full life and leaves the reader with and a deft appreciation of this inspired work, "THE SKIN I AM IN." -Bertha L. Davis, PhD, RN, ANEF, FAAN
Author: Yehudi Gordon
Publisher: Random House
ISBN: 1446490157
Category : Health & Fitness
Languages : en
Pages : 580
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Book Description
Written by one of the world's leading obstetricians, this extraordinary book takes a totally fresh look at what parenting means in the 21st century. Addressing both parents, the book looks at all aspects of life, through the nine months of pregnancy and the following nine of the baby's life. It is both a practical handbook for pregnancy, birth and the early months of a new baby's life, and a stimulating exploration of this period of enormous transition. Taking a holistic approach, it advocates integrated health care, i.e. both conventional and complementary therapies, and, with its exhaustive medical content, including a 160- page A-Z section, also acts as a superb source of reference.
Author: Annette Lust
Publisher: Scarecrow Press
ISBN: 0810882124
Category : Performing Arts
Languages : en
Pages : 365
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Book Description
As stage and screen artists explore new means to enhance their craft, a new wave of interest in expressive movement and physical improvisation has developed. And in order to bring authenticity and believability to a character, it has become increasingly vital for actors to be aware of movement and physical acting. Stage and screen artists must now call upon physical presence, movement on stage, non-verbal interactions, and gestures to fully convey themselves. In Bringing the Body to the Stage and Screen, Annette Lust provides stage and screen artists with a program of physical and related expressive exercises that can empower their art with more creativity. In this book, Lust provides a general introduction to movement, including definitions and differences between movement on the stage and screen, how to conduct a class or learn on one's own, and choosing a movement style. Throughout the book and in the appendixes, Lust incorporates learning programs that cover the use of basic physical and expressive exercises for the entire body. In addition, she provides original solo and group pantomimes; improvisational exercises; examples of plays, fiction, poetry, and songs that may be interpreted with movement; a list of training centers in America and Europe; and an extensive bibliography and videography. With 15 interviews and essays by prominent stage and screen actors, mimes, clowns, dancers, and puppeteers who describe the importance of movement in their art and illustrated with dozens of photos of renowned world companies and artists, Bringing the Body to the Stage and Screen will be a valuable resource for theater teachers and students, as well as anyone engaged in the performing arts.
Author: Thomas W. Myers
Publisher: Elsevier Health Sciences
ISBN: 070207814X
Category : Medical
Languages : en
Pages : 390
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Book Description
Get a multi-dimensional understanding of musculoskeletal anatomy with Anatomy Trains: Myofascial Meridians for Manual Therapists & Movement Professionals, 4th Edition. This hugely successful, one-of-a-kind title continues to center on the application of anatomy trains across a variety of clinical assessment and treatment approaches — demonstrating how painful problems in one area of the body can be linked to a "silent area" away from the problem, and ultimately giving rise to new treatment strategies. This edition has been fully updated with the latest evidence-based research and includes new coverage of anatomy trains in motion using Pilates-evolved movement, anatomy trains in horses and dogs, and the updated fascial compendium on elements, properties, neurology, and origins of the fascial system. It also offers a new, larger library of videos, including animations and webinars with the author. In all, this unique exploration of the role of fascial in healthy movement and postural distortion is an essential read for physical therapists, massage therapists, craniosacral therapists, yoga instructors, osteopathologists, manual therapists, athletic and personal trainers, dance instructors, chiropractors, acupuncturists, and any professional working in the field of movement. - Revolutionary approach to the study of human anatomy provides a holistic map of myoanatomy to help improve the outcomes of physical therapies that are traditionally used to manage pain and other musculoskeletal disorders. - Relevant theory descriptions are applied to all common types of movement, posture analysis, and physical treatment modalities. - Intuitive content organization allows students to reference the concept quickly or gain a more detailed understanding of any given area according to need. - Section on myofascial force transmission in gait dynamics is written by guest author James Earls. - Robust appendices discuss the relevance of the Anatomy Trains concept to the work of Dr Louis Schultz (Meridians of Latitude), Ida Rolf (Structural Integration), and correspondences with acupuncture meridians. - New photos and images of fascial tissues, adhesions, and layers provide a better understanding of text content. - Revised and expanded content reflects the most up-to-date research and latest evidence for the scientific basis of common clinical findings. - New, larger library of videos includes animations and webinars with the author. - New Anatomy Trains in Motion section by guest author Karin Gurtner uses Pilates-evolved movement to explore strength and plasticity along myofascial meridians. - New addition: Anatomy Trains in Quadrupeds (horses and dogs) is mapped for equine and pet therapies by Rikke Schultz, DVM, Tove Due, DVM, and Vibeke Elbrønd, DVM, PhD. - New appendix: Updated fascial compendium on elements, properties, neurology, and origins of the fascial system. - NEW! enhanced eBook version is included with print purchase, which allows students to access all of the text, figures, and references from the book on a variety of devices.
Author: Adam Campbell
Publisher: Rodale
ISBN: 1623368413
Category : Health & Fitness
Languages : en
Pages : 562
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Book Description
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Author: Yehonatan Sraya
Publisher: Devora Publishing
ISBN: 9781930143630
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Draws from both the Western 'scientific/objective' perspective of medicine as well as the Eastern 'philosophical/Chinese' perspective and cure. The author uses a step-by-step approach designed to help the reader work on him/herself to become a healer in the true holistic sense. Includes charts and diagrams relating to: Reflexology; Meridian Channels; Shiatsu; Chinese Massage and Acupressure. Special sections on Children's Ailments, Nutrition, Medicinal Herbs, and Exercise.
Author: Kate Cohen-Posey
Publisher: John Wiley & Sons
ISBN: 0470923679
Category : Psychology
Languages : en
Pages : 337
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Book Description
The highly anticipated follow-up to Brief Therapy Client Handouts?now with even more practical, therapeutically sound strategies for helping clients change behaviors and address problems. Building on the success of Brief Therapy Client Handouts, this unique sourcebook provides a comprehensive collection of over 200 jargon-free, ready-to-use psycho-educational handouts, including concise articles, exercises, visual aids, self-assessments, and discussion sheets that support your clients before, during, and between sessions. Featuring a strong focus on mindfulness and cognitive therapy, More Brief Therapy Client Handouts incorporates sensitively written handouts addressing timely topics such as positive counseling strategies, psycho-spirituality, and using trance for pain management and weight loss. This exceptional resource features: A helpful Therapist Guide opens each chapter with learning objectives and creative suggestions for use of material More handouts devoted to parents, couples, families, and children Strategies and tasks within each handout for clients to do on their own or in the therapist's office as part of the session Assessment questionnaires targeting specific issues, including personality traits, automatic thoughts, core beliefs, symptoms of panic, and repetitious thoughts and behavior Exercises and worksheets such as Power Thinking Worksheet, Thought Record and Evaluation Form, Thought Changer Forms, Self-Talk Record, Selves and Parts Record, and Daily Food Log Practical and empowering, More Brief Therapy Client Handouts helps you reinforce and validate ideas presented in therapy and reassure clients during anxious times in between sessions. With a user-friendly design allowing you to easily photocopy handouts or customize them using the accompanying CD-ROM, this therapeutic tool will save you precious time and maximize the full potential of the material.
Author: Julian Goater
Publisher: Human Kinetics
ISBN: 1492582026
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to •overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus; •rethink conventional training methods, listen to your body, and challenge traditional running ‘norms’; •customize your training program to emphasize the development of speed, strength, and stamina; •shift gears, reach that next level of performance, and blow past the competition. In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running. Much more than training tips and motivational stories, The Art of Running Faster is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer.
Author: Robin Elise Weiss
Publisher: Simon and Schuster
ISBN: 1605505080
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
Now you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, arms, abdominal muscles, and the lower back-the parts of the body most affected by pregnancy and childbirth. Also included are tips and expert advice for creating a safe fitness plan for each trimester, dealing with the strains of pregnancy, and relieving stress. The Everything Pregnancy Fitness Book shows you how to: Assess your exercise needs and abilities Exercise safely and avoid injury Establish a routine for walking, swimming, yoga, and aerobic activity Create a program that enables you to lose weight quickly after your baby is born The Everything Pregnancy Fitness Book provides risk-free workouts to promote good health and well-being before, during, and after delivery.
