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Author: Lama Palden Drolma
Publisher: New World Library
ISBN: 1608685772
Category : Body, Mind & Spirit
Languages : en
Pages : 171
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Book Description
Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with “On-the-Spot” versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.
Author: Lama Palden Drolma
Publisher: New World Library
ISBN: 1608685772
Category : Body, Mind & Spirit
Languages : en
Pages : 171
Get Book
Book Description
Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with “On-the-Spot” versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.
Author:
Publisher: Eric Munro
ISBN:
Category :
Languages : en
Pages : 36
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Book Description
Author: Amy Mecham
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424566150
Category : Religion
Languages : en
Pages : 745
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Book Description
Start your day with a breath of hope. When life throws us curveballs, it can be difficult to trust God. We may feel like we're stumbling in the dark, unsure of where to turn. But with each new day, we have the opportunity to start fresh. Trusting God with Every Breath is a 365-day devotional that offers strength and encouragement to move through the ups and downs of life. Each day includes Scripture, a devotion, and personal reflection to help you draw on God's love, power, and redemption to breathe new life into your faith journey. Trusting God isn't always easy, but it's always worth it. Surrender fully to him and allow his healing grace to transform your heart.
Author: Rose Elliot
Publisher: Watkins Media Limited
ISBN: 1786780089
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: • Gain an immediate sense of peace - this can be experienced from the first breath • Helps you accept yourself, other people, and your life, just as they are without fighting against them • Connect to your own inner strength • Achieve an inner sense of well-being, energy, and joy • Be kinder to yourself and to others Following on from the hugely successful I Met A Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness gently leads the reader on a journey that starts with the teachings of the Buddha on a moonlit evening. In its re-telling she reveals the techniques and teachings of the Buddha, that are as valid today as they were two and a half thousand years ago on mindful breathing. Every Breath You Take brings a fresh approach to mindfulness that will inspire anyone who hasn't tried it and will bring new life to the practice of those who have. Both practical, personal and inspirational this book will give you the tools and exercises you need to be able to understand and use mindful breathing every day of your life.
Author: Nicholas Sparks
Publisher: Grand Central Publishing
ISBN: 1538728532
Category : Fiction
Languages : en
Pages : 288
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Book Description
Treat yourself to an epic #1 New York Times bestselling love story that spans decades and continents as two people at a crossroads -- one from North Carolina and one from Zimbabwe -- experience the transcendence and heartbreak of true love. Hope Anderson has some important choices to make. At thirty-six, she's been dating her boyfriend, an orthopedic surgeon, for six years. With no wedding plans in sight, and her father recently diagnosed with ALS, she decides to use a week at her family's cottage in Sunset Beach, North Carolina, to ready the house for sale and mull over some difficult decisions about her future. Tru Walls has never visited North Carolina but is summoned to Sunset Beach by a letter from a man claiming to be his father. A safari guide, born and raised in Zimbabwe, Tru hopes to unravel some of the mysteries surrounding his mother's early life and recapture memories lost with her death. When the two strangers cross paths, their connection is as electric as it is unfathomable . . . but in the immersive days that follow, their feelings for each other will give way to choices that pit family duty against personal happiness in devastating ways. Illuminating heartbreaking regrets and enduring hope, Every Breath explores the many facets of love that lay claim to our deepest loyalties while asking a life-changing question: How long can a dream survive?
Author: Valerie Chase
Publisher: Valerie Chase
ISBN:
Category : Fiction
Languages : en
Pages : 268
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Book Description
Reeling from the loss of her sister, Yasmin Alejo takes a job as a cruise ship photographer on board the Radiant Star. All she wants is some time to heal, the way she’s been unable to so far—but her annoying (and annoyingly sexy) boss won’t give her any peace. West Campbell used to care about more than money, but now he has only one goal: squeezing as much profit from the Radiant Star’s photography department as he can, in order to win a prized corporate management job. He won’t let anyone mess with that—especially not the feisty and gorgeous Yasmin, who seems more interested in getting to know passengers than selling them vacation packages. As they sail across open waters, Yasmin and West fight storms, seasickness, and each other, until they can’t deny their connection any longer. Every tantalizing kiss takes their breaths away … but if they can’t get over the past, it might destroy their future. ~ The Sea Swept novels are stand-alone contemporary romance novels and can be read in any order ~ Keywords: photography, romance, new adult romance, contemporary romance, stand alone, stand-alone romance, sexy, beach read, vacation, Caribbean, cruise ship
Author: Ames
Publisher: Touch of Heaven
ISBN: 0982032935
Category : Religion
Languages : en
Pages : 219
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Book Description
Within this book are a mixture of recent talks and interviews on the wonderful grace God has been pouring into and out of Alan Ames? life. Reading and reflecting on the words people will be deeply moved by the love, the tenderness and the kindness in which God reaches out to all of us. His words explain, sometimes in mystical and deeply spiritual ways but always with simplicity, the wonder of His love for mankind and how the fullness of His love can only be found in His Holy Catholic and Apostolic Church. It is amazing that the almighty God would love mankind so much that He sent His only Son, Jesus, to suffer and die for us. This book helps bring a better understanding of the immeasurable love that God has for each one of us and in places, brings those who will be open to it, to a close relationship with Jesus on the cross of love.
Author: Sue Langford
Publisher: Booktango
ISBN: 146894410X
Category : Fiction
Languages : en
Pages : 361
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Book Description
Faith Andrews is trying to make a major life decision. Things never had been easy for her. First, she ends up in a relationship built in hell then she ends up falling for her best friend. She never did make the right decision with men. Years before, Faith had walked away hand in hand with a man she thought was her soul mate. This time, life would change completely with the blink of an eye. It isn't until Faith goes wandering around the Grand Ole Opry that she realizes what she needed all along. Faith gets advice over and over from someone who calls herself Patsy. When Faith asks more, she realizes she's talking to the country legend, Patsy Cline. Patsy knows what to do - Never ever let go of a dream. Fight to make your dreams come true. No matter what the situation, Patsy always knows just what to say. Jamie Gilbert had been writing and singing music since his teenage years. When he finally met Faith, he fell hard. He let her go once when she left to be with Evan. There wasn't going to be a second time. He was putting a ring on her finger. Now all he needed to do was convince her. Jason had warned Jamie more than once that if he did Faith wrong, he'd be replaceable. When he saves Faith from a situation that nobody expected, he starts to fall for her. The fact that she's married means nothing. Love triumphs. Now he just has to convince Faith of that.
Author: Roger King
Publisher: Balboa Press
ISBN: 1452589933
Category : Family & Relationships
Languages : en
Pages : 199
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Book Description
Author Roger King asks a question we may find truly challenging: Could humanity make a huge shift in consciousness and realize we are more naturally polyamorous than monogamous? In this narrative, a vulnerable story emerges when Roger and his partner separate. With heartfelt anger, love, and wisdom, Roger unveils his inner secret, admitting he is a polyamorous man--he loves more than one woman. Roger writes with disarming honesty and offers insights that can help men and women become open and receptive to love without fear. The message is simple, not always easy: You can change your thoughts with radical honesty and change your life. Men: Are you willing to love yourself and make the world safer for us to love each other? Women: Can you trust men with your love? Can we learn to replace jealousy of all types with unconditional love? Can war and terrorism stop and all types of slavery cease? Salvation lies in all of us waking up and learning to love who we truly are. "If a male version of Louise Hay exists, Roger is it!" --Isabelle P. Walker-Lefebvre, Heal Your Life facilitator "Roger walks his talk, and it's so easy to be real around him." --Sam Hardy, business owner Who would be fearful, critical, or jealous of you, if you changed by loving yourself and then shining that love and the powerful miracle within you to create a whole new way of being and living?
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 316
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Book Description
