Louisiana Herb Journal PDF Download
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Author: Corinne Martin
Publisher: LSU Press
ISBN: 0807177407
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
In a world of constant change and crisis, the relationship between humans and their environment has never been more vital. Louisiana Herb Journal invites readers into the world of medicinal herbs, introducing fifty herbs found in Louisiana, with details on identification, habitat, distribution, healing properties, and traditional uses, including instruction on popular preparation methods such as tinctures and teas. Interspersed with these practical details, herbalist Corinne Martin shares stories that foster a true connection between readers and the world around them, from tales of childhood cherry picking to harvest mishaps to folklife traditions passed down through the generations. Accessible to experienced and rookie herbalists alike, Louisiana Herb Journal offers a new way of looking at the natural world, getting to know one’s “home ground” through a lens of healing and participation. Family connections, an intimate knowledge of the surrounding lands and waters, strong community bonds, an irrepressible resilience, and a great capacity for celebrating life despite hardships are part and parcel of what it means to be from Louisiana. A celebration of the state and the cultures of those who live there, Louisiana Herb Journal reflects on the value of medicinal herbs in promoting personal healing and addressing current challenges to the state’s environmental and economic stability. Readers will gain a deeper recognition of the natural wealth Louisiana enjoys and the ways that our stewardship of wild plants can impact our personal health as well as the state’s ecological future.
Author: Corinne Martin
Publisher: LSU Press
ISBN: 0807177407
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
In a world of constant change and crisis, the relationship between humans and their environment has never been more vital. Louisiana Herb Journal invites readers into the world of medicinal herbs, introducing fifty herbs found in Louisiana, with details on identification, habitat, distribution, healing properties, and traditional uses, including instruction on popular preparation methods such as tinctures and teas. Interspersed with these practical details, herbalist Corinne Martin shares stories that foster a true connection between readers and the world around them, from tales of childhood cherry picking to harvest mishaps to folklife traditions passed down through the generations. Accessible to experienced and rookie herbalists alike, Louisiana Herb Journal offers a new way of looking at the natural world, getting to know one’s “home ground” through a lens of healing and participation. Family connections, an intimate knowledge of the surrounding lands and waters, strong community bonds, an irrepressible resilience, and a great capacity for celebrating life despite hardships are part and parcel of what it means to be from Louisiana. A celebration of the state and the cultures of those who live there, Louisiana Herb Journal reflects on the value of medicinal herbs in promoting personal healing and addressing current challenges to the state’s environmental and economic stability. Readers will gain a deeper recognition of the natural wealth Louisiana enjoys and the ways that our stewardship of wild plants can impact our personal health as well as the state’s ecological future.
Author: Edmund N. O'Rourke, Jr.
Publisher: LSU Press
ISBN: 9780807129746
Category : Gardening
Languages : en
Pages : 388
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Book Description
Two self-proclaimed "crotchety old horticulture professors," Ed O'Rourke and Leon Standifer share an immense love of gardening, a vast knowledge of all things horticultural, and a hearty sense of humor. In Gardening in the Humid South, they combine all of these traits to provide a practical and entertaining guide to gardening in the region they know best, the humid subtropics of the lower South. In chapters with titles like "Bulbs and Things That Act Like Bulbs" and "Weeds: Telling Good Guys from Bad Guys," Ed and Leon offer friendly how-to advice on a broad array of issues, including choosing and preparing a cultivation site, raising fruit, growing in containers, using fertilizer, and preparing for cold weather. Regardless of your gardening style, Ed and Leon can help. Are you a weekend warrior who enjoys leisurely Saturday mornings in the yard? Ed and Leon will show you ways to improve your garden while cutting back on your total effort. Is your yard large enough to keep you busy all day, every day? Ed and Leon know some short cuts that you probably haven't tried. Are you an apartment gardener with only a window sill and a few old pots to cultivate? Ed and Leon have some tips just for you. Even armchair gardeners will delight in living vicariously through the agricultural antics of these witty and wise old hands. In Gardening in the Humid South, two old friends share their contagious enthusiasm for their avocation and show that despite the hard work, gardening is, above all, fun.
Author: Meriwether Lewis
Publisher: U of Nebraska Press
ISBN: 9780803229167
Category : History
Languages : en
Pages : 550
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Book Description
The Lewis and Clark expedition is both one of the greatest geographical adventures undertaken by Americans and one of the best documented at the time. The University of Nebraska Press edition of the Journals of Lewis and Clark now reaches volume 10 of the projected 13 that will contain the complete record of the expedition. In order that the fullest record possible be kept of the expedition, captains Lewis and Clark required their sergeants to keep journals to compensate for possible loss of the captains' own accounts. The sergeants' accounts extend and corroborate the journals of Lewis and Clark and contribute to the full record of the expedition. Volume 10 contains the journal of expedition member Sergeant Patrick Gass. Gass was promoted to sergeant on the expedition to fill the place of the deceased Charles Floyd. His journal was subsequently published and proved quite popular: it went through six editions in six years. A skilled carpenter, Gass was almost certainly responsible for supervising the building of Forts Mandan and Clatsop; his records of those forts are particularly detailed and useful. Gass was to live until 1870, the last survivor of the expedition and the one who lived to see transcontinental communication fulfill the promise of the expedition. Gary E. Moulton is a professor of history at the University of Nebraska-Lincoln and recipient of the J. Franklin Jameson Award of the American Historical Association for the editing of these journals.
Author: Richard P. Brown
Publisher: W. W. Norton & Company
ISBN: 0393707695
Category : Medical
Languages : en
Pages : 465
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Book Description
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.
Author:
Publisher:
ISBN:
Category : Cooking (Herbs)
Languages : en
Pages : 798
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Book Description
Author: Alma R. Hutchens
Publisher: Shambhala Publications
ISBN: 0834824221
Category : Health & Fitness
Languages : en
Pages : 271
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Book Description
The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.
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ISBN:
Category : Botany
Languages : en
Pages : 550
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Book Description
A journal of plant systematics, phytogeography and vegetation ecology.
Author: Marie Warsh
Publisher: LSU Press
ISBN: 0807172014
Category : Architecture
Languages : en
Pages : 0
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Book Description
In New York’s Central Park, some of the playgrounds constructed as part of the midcentury experimental “playground revolution” still remain. In Central Park's Adventure-Style Playgrounds, Marie Warsh tells the engrossing history of these playscapes built in the 1960s and 1970s, exploring their connections to the art, recreational design, urbanism, grassroots movements, and child-development theories of the period. She further details the Central Park Conservancy’s efforts decades later to preserve and renew these playgrounds. So-called adventure-style playgrounds featured interconnected forms including pyramids, mounds, and steps, and basic materials such as water and sand, encouraging new levels of creativity and interaction. By the end of the 1970s, ten of Central Park’s twenty-two existing playgrounds—formerly paved, sterile, standard-equipment-filled lots dating to the 1930s—had been transformed according to the new design ideals. With time, deterioration prompted concerns about safety, and much of the equipment was removed. However, community interest led the Central Park Conservancy to update and preserve the playgrounds that remained in the park. Building on successful aspects of the playgrounds, designers incorporated new technologies, materials, and equipment that reflect contemporary ideas about children’s play and approaches to urban park management. They also developed strategies to better integrate them into the landscapes of the park. Today, Central Park’s adventure-style playgrounds represent significant works of renewed modern landscape architecture as well as models for new thinking about playground design.
Author: Maria Treben
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892812356
Category : Cooking
Languages : en
Pages : 132
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Book Description
Herbal remedies for glowing health and well-being.
Author: Myrna Chandler Goldstein
Publisher: Bloomsbury Publishing USA
ISBN: 0313397813
Category : Reference
Languages : en
Pages : 321
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Book Description
Consolidating unbiased, peer-reviewed information from many sources, this book provides a one-stop resource on the use and health benefits of 50 different herbs. While the use of herbs and herbal supplements seem an attractive alternate to man-made therapies, such use is often inspired by anecdotal evidence rather than sound clinical research. Healthy Herbs: Fact versus Fiction examines the health claims associated with 50 popular herbs and coalesces the clinical findings on these natural substances. This useful resource examines the history and use of herbs and will ultimately help readers make informed decisions regarding these natural therapies. The findings in the book are culled from credible sources such as international, peer-reviewed journals, providing nomenclature, history, common usage, effectiveness, and additional suggested reading on selected herbs and herbal supplements. Rather than advocating for or against alternative medicine or herb use, the book provides authoritative, unbiased, and evidence-based information so the health conscious can make informed decisions for themselves.
