Looking Into My Body

Looking Into My Body PDF Author: Nigel Nelson
Publisher: Reader's Digest Young Families, Incorporated
ISBN: 9781575840345
Category : Body, Human
Languages : en
Pages : 0

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Book Description
A fascinating journey through the human body for young children.

Looking Into My Body

Looking Into My Body PDF Author: Nigel Nelson
Publisher: Reader's Digest Young Families, Incorporated
ISBN: 9781575840345
Category : Body, Human
Languages : en
Pages : 0

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Book Description
A fascinating journey through the human body for young children.

My Body

My Body PDF Author: Emily Ratajkowski
Publisher: Metropolitan Books
ISBN: 1250817870
Category : Social Science
Languages : en
Pages : 149

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Book Description
INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

The Body

The Body PDF Author: Bill Bryson
Publisher: Anchor
ISBN: 0385539312
Category : Science
Languages : en
Pages : 490

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Book Description
NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.

Vogue Body and Beauty Book

Vogue Body and Beauty Book PDF Author: Bronwen Meredith
Publisher: Lane, Allen
ISBN: 9780713910360
Category : Beauty, Personal
Languages : en
Pages : 352

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Book Description


The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

Body into Balance

Body into Balance PDF Author: Maria Noel Groves
Publisher: Storey Publishing, LLC
ISBN: 1612125360
Category : Medical
Languages : en
Pages : 337

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Book Description
Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Whole Body Intelligence

Whole Body Intelligence PDF Author: Steve Sisgold
Publisher: Rodale
ISBN: 1623366178
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
Most self-improvement programs train people to identify and solve problems by grappling with them endlessly, often to no avail. Executive coach Steve Sisgold, however, knows that the body--not the mind--is the most reliable and effective pathway to realizing your innermost desires and achieving success. His unique, body-centric approach will show you how to get out of your head and take charge of every area of your life with increased awareness, clarity, and confidence. Whole Body Intelligence teaches you how to become aware of subtle body sensations--such as gripping the phone or clenching your jaw during a tense conversation--and how to interpret their meanings, linking them to negative thoughts and behaviors that are impeding your success and happiness. You will recognize the patterns and imprints that have shaped your experiences and decisions for your entire life and learn how to change these thoughts and behaviors before they become self-sabotaging. No more overthinking! Decisions will become easier to make and you will stay engaged, resilient, and relaxed in any situation. With an easy-to-follow 30-day plan, body centric stress management tools, and inspiring stories of people who have changed their lives using this system, Whole Body Intelligence empowers you to channel the power of your body to achieve your wildest dreams.

Home Body

Home Body PDF Author: Rupi Kaur
Publisher: Andrews McMeel Publishing
ISBN: 1524867829
Category : Poetry
Languages : en
Pages : 185

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Book Description
Watch rupi kaur live now on Prime Video. From the #1 New York Times bestselling author of milk and honey and the sun and her flowers comes her greatly anticipated third collection of poetry. rupi kaur constantly embraces growth, and in home body, she walks readers through a reflective and intimate journey visiting the past, the present, and the potential of the self. home body is a collection of raw, honest conversations with oneself - reminding readers to fill up on love, acceptance, community, family, and embrace change. illustrated by the author, themes of nature and nurture, light and dark, rest here. i dive into the well of my body and end up in another world everything i need already exists in me there’s no need to look anywhere else - home

Body Full of Stars

Body Full of Stars PDF Author: Molly Caro May
Publisher: National Geographic Books
ISBN: 1619024896
Category : Social Science
Languages : en
Pages : 0

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Book Description
"In this honest memoir, May recounts how she came to feel connected with her body again. It's a moving work for new moms about a subject that is often overlooked in conversations about postpartum depression." —Real Simple Molly Caro May grapples with questions of grief and rage as she undergoes several unexpected health issues after the birth of her first child. Body Full of Stars both reveals deeper truths about how disconnected many modern women are from their bodies and celebrates the greatest story of all time: mothers and daughters, partners and co–parents, and the feminine power surging beneath it all.

This Is My Body

This Is My Body PDF Author: Ragan Sutterfield
Publisher: Convergent Books
ISBN: 1601425538
Category : Biography & Autobiography
Languages : en
Pages : 217

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Book Description
“The cacophony of voices about our bodies is so loud, it’s hard to hear the voices that matter. Some of us decide to forget it all and give in to one addiction or another. I’ve done that. Some of us decide to perfect our bodies and obsess over every muscle or wrinkle. I’ve done that too. Then I discovered the truth about my body: It is a gift. A sign of God’s love. And so is yours.” Many of us think of our bodies as burdens that drag us toward failure and guilt. But what if God actually glories in the flesh? What if we had the same joy about our bodies as God does? Ragan Sutterfield brings us back to a biblical perspective—a freeing, corrective viewpoint that reminds us of the connection between spirit, mind, and body. Along the way, he shares his journey from overweight addict to Ironman competitor. He counts his success, though, not in his decreased clothing size but in his increased understanding of how much God loves the body and what it means to take care of his whole being. This is a story for each of us. As a teenager, Ragan Sutterfield tried extreme dieting to get rid of childhood chubbiness. As a young adult, he wrestled with his Christian culture’s tenets about the dangers of the body. As a man, he became an obese smoker in a failing marriage. And he began a journey of understanding that changed his life. Weaving together biblical insight, personal story, and thoughtful reflection, This Is My Body offers an inspiring look at God’s creation of each of us as human beings, in the flesh. It is an examination of spiritual disciplines, sex, self-image, eating, environmental responsibilities, and the church’s role in misunderstandings about the body. It is also a celebration of Communion—the moment when Jesus reminded his disciples that he, too, is flesh. Spiritually rich, this is an eloquent exploration of the body in all its God-given glory.