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Author: Laura Maylene Walter
Publisher: Penguin
ISBN: 0593183053
Category : Fiction
Languages : en
Pages : 370
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Book Description
“An incredibly strong debut.... It’s well worth your time.”—New York Journal of Books In a world where female bodies hold the map to the future, one young woman must fight to change her family’s fate. Celeste Morton has eagerly awaited her passage to adulthood. Like every girl, she was born with a set of childhood markings—the freckles, moles, and birthmarks on her body that foretell her future and that of those around her—and with puberty will come a new set of predictions that will solidify her fate. The possibilities are tantalizing enough to outweigh her worry that the future she dreams of won’t be the one she’s fated to experience. Celeste’s beloved brother, Miles, who is training to be a fortune-teller, is equally anticipating what Celeste’s transformation will reveal. But when Celeste matures into her adult markings, she discovers a devastating omen about Miles’s future. Desperate to protect her family from the truth, Celeste’s once charmed life unravels, forcing her to question everything she’s ever known about fate and female agency, and face the perils of knowing what’s to come too soon.
Author: Laura Maylene Walter
Publisher: Penguin
ISBN: 0593183053
Category : Fiction
Languages : en
Pages : 370
Get Book
Book Description
“An incredibly strong debut.... It’s well worth your time.”—New York Journal of Books In a world where female bodies hold the map to the future, one young woman must fight to change her family’s fate. Celeste Morton has eagerly awaited her passage to adulthood. Like every girl, she was born with a set of childhood markings—the freckles, moles, and birthmarks on her body that foretell her future and that of those around her—and with puberty will come a new set of predictions that will solidify her fate. The possibilities are tantalizing enough to outweigh her worry that the future she dreams of won’t be the one she’s fated to experience. Celeste’s beloved brother, Miles, who is training to be a fortune-teller, is equally anticipating what Celeste’s transformation will reveal. But when Celeste matures into her adult markings, she discovers a devastating omen about Miles’s future. Desperate to protect her family from the truth, Celeste’s once charmed life unravels, forcing her to question everything she’s ever known about fate and female agency, and face the perils of knowing what’s to come too soon.
Author: Karel Schrijver
Publisher: Oxford University Press, USA
ISBN: 0198727437
Category : Science
Languages : en
Pages : 215
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Book Description
Living with the Stars tells the fascinating story of what truly makes the human body. The body that is with us all our lives is always changing. We are quite literally not who we were years, weeks, or even days ago: our cells die and are replaced by new ones at an astonishing pace. The entire body continually rebuilds itself, time and again, using the food and water that flow through us as fuel and as construction material. What persists over time is not fixed but merely a pattern in flux. We rebuild using elements captured from our surroundings, and are thereby connected to animals and plants around us, and to the bacteria within us that help digest them, and to geological processes such as continental drift and volcanism here on Earth. We are also intimately linked to the Sun's nuclear furnace and to the solar wind, to collisions with asteroids and to the cycles of the birth of stars and their deaths in cataclysmic supernovae, and ultimately to the beginning of the universe. Our bodies are made of the burned out embers of stars that were released into the galaxy in massive explosions billions of years ago, mixed with atoms that formed only recently as ultrafast rays slammed into Earth's atmosphere. All of that is not just remote history but part of us now: our human body is inseparable from nature all around us and intertwined with the history of the universe.
Author: Adam Bornstein
Publisher: Rodale Books
ISBN: 1609618211
Category : Health & Fitness
Languages : en
Pages : 419
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Book Description
The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore! Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks-and keep it off, forever. The Women's Health Big Book of Abs special features include: - A delicious, easy-to-follow diet that includes satisfying carbs! - A special section on the best pre- and post-pregnancy workouts - Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs and The Women's Health Big Book of Abs by Adam Bornstein and the Editors of Women's Health is the ultimate guide to a leaner, fitter, sexier body-starting with your core.
Author: Jill Starishevsky
Publisher: Free Spirit Publishing
ISBN: 1575425947
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.
Author: Cameron Diaz
Publisher: HarperCollins
ISBN: 0062482882
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: Molly Caro May
Publisher: National Geographic Books
ISBN: 1619024748
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
Molly Caro May grew up as part of a nomadic family, one proud of their international sensibilities, a tribe that never settled in one place for very long. Growing up moving from foreign country to foreign country, just like her father and grandfather, she became attached to her identity as a global woman from nowhere. But, on the verge of turning thirty years old, everything changed. Molly and her fiancé Chris suddenly move to 107 acres in Montana, land her family owns but rarely visits, with the idea of staying for only a year. Surrounded by tall grass, deep woods, and the presence of predators, the young couple starts the challenging and often messy process of building a traditional Mongolian yurt from scratch. They finally finish just on the cusp of winter, in a below–zero degree snowstorm. For Molly it is her first real home, yet a nomadic one, this one concession meant to be dissembled and moved at will. Yurt–life gives her rare exposure to nature, to the elements, to the wildlife all around them. It also feels contrary to the modern world, and this triggers in Molly an exploration of what home means to the emergent generation. In today's age, has globalization and technology taught us that something better, the next best thing, is always out there? How does any young adult establish roots, and how do we decide what kind of life we want to lead? How much, ever, is enough?
Author: Grace Talusan
Publisher: Restless Books
ISBN: 1632061848
Category : Biography & Autobiography
Languages : en
Pages : 301
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Book Description
Winner of The Restless Books Prize for New Immigrant Writing “Grace Talusan writes eloquently about the most unsayable things: the deep gravitational pull of family, the complexity of navigating identity as an immigrant, and the ways we move forward even as we carry our traumas with us. Equal parts compassion and confession, The Body Papers is a stunning work by a powerful new writer who—like the best memoirists—transcends the personal to speak on a universal level.” —Celeste Ng, author of Everything I Never Told You and Little Fires Everywhere Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather’s nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Talusan learns as a teenager that her family’s legal status in the country has always hung by a thread—for a time, they were “illegal.” Family, she’s told, must be put first. The abuse and trauma Talusan suffers as a child affects all her relationships, her mental health, and her relationship with her own body. Later, she learns that her family history is threaded with violence and abuse. And she discovers another devastating family thread: cancer. In her thirties, Talusan must decide whether to undergo preventive surgeries to remove her breasts and ovaries. Despite all this, she finds love, and success as a teacher. On a fellowship, Talusan and her husband return to the Philippines, where she revisits her family’s ancestral home and tries to reclaim a lost piece of herself. Not every family legacy is destructive. From her parents, Talusan has learned to tell stories in order to continue. The generosity of spirit and literary acuity of this debut memoir are a testament to her determination and resilience. In excavating such abuse and trauma, and supplementing her story with government documents, medical records, and family photos, Talusan gives voice to unspeakable experience, and shines a light of hope into the darkness.
Author: Kristen Iversen
Publisher: Crown
ISBN: 0307955656
Category : Biography & Autobiography
Languages : en
Pages : 434
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Book Description
“An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of national security.”—Rebecca Skloot, #1 New York Times bestselling author of The Immortal Life of Henrietta Lacks A shocking account of the government’s attempt to conceal the effects of the toxic waste released by a secret nuclear weapons plant in Colorado and a community’s vain search for justice—soon to be a feature documentary Kristen Iversen grew up in a small Colorado town close to Rocky Flats, a secret nuclear weapons plant once designated "the most contaminated site in America." Full Body Burden is the story of a childhood and adolescence in the shadow of the Cold War, in a landscape at once startlingly beautiful and--unknown to those who lived there--tainted with invisible yet deadly particles of plutonium. It's also a book about the destructive power of secrets--both family and government. Her father's hidden liquor bottles, the strange cancers in children in the neighborhood, the truth about what was made at Rocky Flats--best not to inquire too deeply into any of it. But as Iversen grew older, she began to ask questions and discovered some disturbing realities. Based on extensive interviews, FBI and EPA documents, and class-action testimony, this taut, beautifully written book is both captivating and unnerving.
Author: DK
Publisher: Penguin
ISBN: 0756687128
Category : Medical
Languages : en
Pages : 258
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Book Description
The Pregnant Body Book looks at the nature of human pregnancy, including how it has changed through evolution, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained, including patterns of inheritance, such as hair or eye color. The Pregnant Body Book examines the development of the baby in the womb and the parallel changes in the mother's body, structured to follow the process week by week, and tracking every anatomical and physiological change in unprecedented detail. Specially commissioned artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. The processes of labor and birth are explained with step-by-step illustrations and easy-to-grasp text. The Pregnant Body Book also includes a section on disorders provides straightforward illustrated information on problems that can occur before, during, and after birth. A must-have reference for mothers-to-be, students, and curious minds.
Author: Stephanie Marango
Publisher: Simon and Schuster
ISBN: 1476771472
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.
