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Author: Liz Earle
Publisher: Boxtree
ISBN: 9780752221953
Category : Beauty, Personal
Languages : en
Pages : 186
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Book Description
Author: Liz Earle
Publisher: Boxtree
ISBN: 9780752221953
Category : Beauty, Personal
Languages : en
Pages : 186
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Book Description
Author: Liz Earle
Publisher: Boxtree
ISBN: 9780752216997
Category : Reducing diets
Languages : en
Pages : 142
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Book Description
Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 2248
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Book Description
Author: Liz Earle
Publisher:
ISBN: 9780752205175
Category : Beauty, Personal
Languages : en
Pages : 160
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Book Description
Author:
Publisher:
ISBN:
Category : Best Books
Languages : en
Pages : 304
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Book Description
Author:
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 2954
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Book Description
Author: Liz Earle
Publisher: Orion Spring
ISBN: 1409164195
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem. An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best. 'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark
Author: Lorraine Candy and Trish Halpin
Publisher: Kyle Books
ISBN: 9780857839381
Category :
Languages : en
Pages : 256
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Book Description
Author: Andrew Earles
Publisher: Voyageur Press (MN)
ISBN: 0760346488
Category : History
Languages : en
Pages : 403
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Book Description
"Music journalist Andrew Earles provides a rundown of 500 landmark albums recorded and released by bands of the indie rock genre"--
Author: Liz Earle
Publisher: Kyle Books
ISBN: 9780857830302
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Liz Earle's millions of customers worldwide have long clamoured for this book because, however good the products, they're not the whole answer. Here Liz will, for the first time, explore real skin secrets for all ages. She will describe which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers, why vitamin E is so good for you, and much more. She emphasizes the importance of a holistic approach-what you eat, how you sleep and how you relax are just as important as how you cleanse and detox. Therefore, she gives you a long-term strategy, recommending complementary therapies and supplements that will nourish your skin, as well as recipes and exercise routines to keep your skin healthy and glowing. For the price of her Cleanse and Polish Hot Cloth Cleanser (over 5 million sold), this book will keep your skin looking good for life.
