Living Younger Longer Using Red Light Therapy PDF Download
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Author: John Iovine
Publisher: John Iovine
ISBN: 9781623850173
Category :
Languages : en
Pages : 172
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Book Description
Red Light Therapy is not a hoax. On the contrary, it's the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the mitochondria that boosts recovery and performance across the physiological spectrum. The best part about this therapy is that it is non-intrusive and can easily be performed at home. 5000 Clinical Scientific Studies show Red Light Therapy helps:Increase hair growth and reduce hair lossIncrease muscle endurance, strength, and recoverySupports weight and fat lossUse as a treatment for arthritis and joint inflammationImproves skin rejuvenationTreatment for skin conditions like eczema Improves brain's cognitive functionTreatment for neurodegenerative diseaseAnti-aging and longevity supportThis book provides critical information for making informed decisions for purchasing Red Light Therapy equipment. Information on the proper eyewear for protecting your eyes from the dangers of NIR light.How to calculate Red Light Therapy dosages.Treatment guidelines for Red Light Therapy to begin at home to maximize your health.
Author: John Iovine
Publisher: John Iovine
ISBN: 9781623850173
Category :
Languages : en
Pages : 172
Get Book
Book Description
Red Light Therapy is not a hoax. On the contrary, it's the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the mitochondria that boosts recovery and performance across the physiological spectrum. The best part about this therapy is that it is non-intrusive and can easily be performed at home. 5000 Clinical Scientific Studies show Red Light Therapy helps:Increase hair growth and reduce hair lossIncrease muscle endurance, strength, and recoverySupports weight and fat lossUse as a treatment for arthritis and joint inflammationImproves skin rejuvenationTreatment for skin conditions like eczema Improves brain's cognitive functionTreatment for neurodegenerative diseaseAnti-aging and longevity supportThis book provides critical information for making informed decisions for purchasing Red Light Therapy equipment. Information on the proper eyewear for protecting your eyes from the dangers of NIR light.How to calculate Red Light Therapy dosages.Treatment guidelines for Red Light Therapy to begin at home to maximize your health.
Author: Ari Whitten
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721762828
Category :
Languages : en
Pages : 294
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Book Description
If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a "miracle drug." Here's the crazy part: That "drug" exists. But it's not a pill. It's red light therapy! Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light. Think it's all just hype? Think again! Believe it or not, there are now over 3,000 peer-reviewed scientific studies showing incredible health and anti-aging benefits of red and near-infrared light therapy. But it gets even better... While you used to have to spend $100 or more to get treatments done in a medical or anti-aging clinic (where this technology has been used for decades), new breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost. In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the confusion, myths and pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Inside this book, you'll learn how to use red/near-infrared light therapy to: - Fight skin aging, wrinkles, and cellulite and look 10 years younger - Lose fat (nearly twice as with diet and exercise alone) - Rid your body of chronic inflammation - Fight the oxidative damage that drives aging - Increase strength, endurance, and muscle mass - Decrease pain - Combat hair loss - Build resilience to stress at the cellular level - Speed up wound/injury healing - Combat some autoimmune conditions and improve hormonal health - Optimize your brain function and mood - Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: - Specific dosing guidelines for every type of treatment (and how to avoid common mistakes) - The 5 "bioactive" types of light that affect human cell function and human health - Which health issues respond best to red/near-infrared light therapy - The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results) - The best light devices to get (and why most devices on the market are a waste of money) - Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin anti-aging Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating "light diets" of "junk light" and end up with chronic "mal-illumination." This book will show you how to fix that. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you're serious about your health and improving your body, it's time to start using this powerful tool in your life. Buy this book NOW to become the healthier, happier, leaner, stronger, youthful person you've always known you could be. You deserve it! Pick up your copy today by clicking the BUY NOW button at the top of this page!
Author: Mark Sloan
Publisher: Lulu.com
ISBN: 0994741898
Category :
Languages : en
Pages : 184
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Book Description
Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of 3 bestselling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. Red Light Therapy: Miracle Medicine is your ultimate guide to understanding red light therapy and how to use it to get the greatest possible results. If you like straightforward information, easy-to-follow techniques, and proven strategies, then you'll love Mark Sloan's next-level resource. Pick up your copy now by clicking the BUY NOW button at the top of this page!
Author: Stephanie Hallett
Publisher: Simon and Schuster
ISBN: 1646041127
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
Discover the power of low-level laser therapy (aka photobiomodulation) for the pain-free treatment of arthritis, psoriasis, hair loss, acne, and more. Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light can have incredible effects, from managing chronic pain to even slowing the signs of aging. This natural, drug-free, red light therapy treatment can be found at your doctor’s office, spa, and even in the comfort of your own home. These at-home lights are increasing in popularity as they become more affordable and accessible online, but using them safely and effectively is crucial. With so many different devices, online advisories, and treatment options, this book is your go-to guide to understanding the ins and outs of this revolutionary therapy. Inside you’ll find information about: How light therapy works Easy-to-understand breakdown of recent studies Different light source devices and types The importance of correct dosage Treatment of chronic pain, skin aging and other conditions, joint pain, and more With patient testimonials and interviews with leading health professionals, Healing with Red Light Therapy will give you all the tools you need to harness the beneficial power of light therapy.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 031645320X
Category : Health & Fitness
Languages : en
Pages : 230
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Book Description
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn how to optimize your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You’ll also get exclusive insight from Dr. Mark Hyman on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.
Author: Rebecca SMITH
Publisher:
ISBN:
Category :
Languages : en
Pages : 159
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Book Description
ARE YOU LOOKING TO DISCOVER THE SEVERAL AMAZING BENEFITS OF RED LIGHT THERAPY? Everybody wants to feel and look younger, We want age gracefully with flawless skin. We want to loss weight and look trim and fit. Red Light Therapy offers an affordable and alternative option to make you look and feel younger. Red lіght thеrару uѕеѕ a ѕресіfіс nаturаl wаvеlеngth оf lіght for thеrареutіс bеnеfіtѕ, both mеdісаl аnd соѕmеtіс. Rеd light thеrару utіlіzеѕ low wаvеlеngthѕ of red lіght as a treatment because, аt thіѕ ѕресіfіс wavelength, іt іѕ соnѕіdеrеd bіо асtіvе іn humаn cells аnd can dіrесtlу аnd specifically affect аnd іmрrоvе сеllulаr funсtіоn. Rеd lіght аlѕо hаѕ thе unіԛuе ability to dесrеаѕе inflammation аnd bacteria and еvеn treat pre-cancerous lеѕіоnѕ. Research has also shown that red light рrоmоtеѕ соllаgеn рrоduсtіоn and оvеrаll ѕkіn сеll health, mаkіng іt a solid fіt for anti-aging аnd other ѕkіn аррlісаtіоnѕ. Getting this book automatically puts in your hands a comprehensive guide on how to use red light to generally improve your skin, heath and way of life. ENJOY THE NUMEROUS BENEFITS OF RED LIGHT THERAPY, GRAB A COPY NOW!!!!
Author: Mark Whitten
Publisher: Independently Published
ISBN: 9781728990194
Category :
Languages : en
Pages : 136
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Book Description
Are tired of battling acne, psoriasis, eczema and wrinkles with expensive creams? Then you should keep reading... Studies show that Red Light Therapy (RLT) is a highly effective treatment for treating wounds, acne, sun damage, aging, inflammation, and poor blood circulation to the skin. Using red light waves to penetrate beneath the surface of the skin promotes healing, which will allow you to feel confident with your complexion. RTL is not a drug and doesn't require a prescription. Whether you call it cold laser therapy, photo rejuvenation or infrared light therapy, it is an ancient treatment used by Chinese, Indian, Greek, and Egyptian cultures. Now you can experience the many benefits of RLT! Red Light Therapy creates softer, smoother, younger looking skin by improvingCirculationFormation of new capillariesIncreased collagen productionReduction of inflammation This amazing therapy is used for skin conditions such as:Aging and wrinklesUlcers and woundsEczemaCold SoresStretch MarksRosaceaPsoriasis Red Light Therapy is also used to treat:Joint PainHair lossLow Vitamin D In Red Light Therapy: Guide to Natural Healing Light Medicine, you'll discover... How Red Light Therapy can melt years away and make you look younger and healthier. How Red Light therapy works on a cellular level, unlike many skin treatments on the market. Why people in low light areas, such as Alaska, can benefit from this sometimes life-saving treatment. How you can save money by safely using Red Light Therapy at home. When you should consider a professional and where to seek help. East and Western beliefs about RLT and how they differ. Why too much sun exposure and mal-illumination is dangerous and how you can treat the negative effects. A personal treatment plan in order to help you achieve your goals. Six different red light therapy devices and which one if best for you. How to use a Red Light Therapy device in the comfort of your own home. And much, much more! Even if Red light therapy seems like a foreign and dangerous procedure, there's plenty of research showing the amazing results and health benefits. Do yourself a favor and make your face the last thing you have to think about when you go out on the town. If you want to improve your complexion and your confidence, then what are you waiting for? You can implement this easy and inexpensive therapy now by clicking the Add to Cart button.
Author: Louis Miller
Publisher:
ISBN: 9781802836745
Category :
Languages : en
Pages : 120
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Book Description
★ 55% OFF for Bookstores, only for a few days! Discounted Retail Price NOW! Supercharge your Health without Negative Side Effects with Red Light Therapy!
Author: Anthony Youn
Publisher: Harlequin
ISBN: 0369746589
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™. Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments and more A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
Author: Stephanie Hallett
Publisher: Ulysses Press
ISBN: 1646040295
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Discover the revolutionary power of low-level laser therapy (aka photobiomodulation) for the pain-free treatment of arthritis, psoriasis, hair loss, acne, cold sores, joint pain, scarring, and more. Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light can have incredible effects, from managing chronic pain to even slowing the signs of aging. This natural, drug-free, red light therapy treatment can be found at your doctor’s office, spa, and even in the comfort of your own home. These at-home lights are increasing in popularity as they become more affordable and accessible online, but using them safely and effectively is crucial. With so many different devices, online advisories, and treatment options, this book is your go-to guide to understanding the ins and outs of this revolutionary therapy. Inside you’ll find information about: - How light therapy works - Easy-to-understand breakdown of recent studies - Different light source devices and types - The importance of correct dosage - Treatment of chronic pain, skin aging and other conditions, joint pain, and more With patient testimonials and interviews with leading health professionals, Healing with Red Light Therapy will give you all the tools you need to harness the healing power of light therapy.
