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Author: Karen Kay Dunn
Publisher: WestBow Press
ISBN: 1512777196
Category : Religion
Languages : en
Pages : 208
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Book Description
Karen Dunn and her family were living a normal life. They celebrated holidays, went to church, and did all of the things that happy families do. It all changed following the utterance of two simple words: invasive melanoma. With a poor prognosis, Karen and her family were forced to prepare for the worst case scenario. Invasive melanoma is not called "the deadly skin cancer" for nothing. The rosy prospective for Karen's life suddenly vanished into a dark horizon. They found themselves living with uncertainty because they no longer knew what their future would hold. Following a career as a mental health therapist, Karen was aware of the challenges that accompany such traumatic news. Serving as a pastoral counselor, Karen was also aware of the powerful combination of positive mental outlook, effective treatment decisions, and spiritual connectedness. As Karen engaged in treatment and prepared for the possibility of a negative outcome, she also learned how to hope, pray, worship, and continue to enjoy her family, even in the midst of her trials. There are many different situations that can result in trauma. Cancer, Alzheimer's, Parkinson's disease, accidents with permanent injuries, alienation from loved ones, financial ruin, loss of a loved one, mental illness, abuse, political angst, can all be devastating events. With the proper outlook you can make the most of the time that you have left, while you seek out the best treatment options available. Living with uncertainty while still enjoying life is an attainable goal! This book will familiarize you with some useful tools to regain hope, peace and joy despite uninvited life circumstances. You will learn to overcome the devastating effects of a painful event by employing a deliberate approach. It does not matter if you are the one in crisis, or if it is a friend, family member, coworker, or bible study partner: this book is for you! Karens professional accomplishments have earned her the honor of being listed in: Whos Who Among Students in American Universities and Colleges Whos Who in Medicine and Healthcare Whos Who Among Human Services Professionals Whos Who in the South and Southwest Whos Who in America Whos Who in the World Karen maintains an encouraging blog on her website, CopingwithLossandGrief.com
Author: Karen Kay Dunn
Publisher: WestBow Press
ISBN: 1512777196
Category : Religion
Languages : en
Pages : 208
Get Book Here
Book Description
Karen Dunn and her family were living a normal life. They celebrated holidays, went to church, and did all of the things that happy families do. It all changed following the utterance of two simple words: invasive melanoma. With a poor prognosis, Karen and her family were forced to prepare for the worst case scenario. Invasive melanoma is not called "the deadly skin cancer" for nothing. The rosy prospective for Karen's life suddenly vanished into a dark horizon. They found themselves living with uncertainty because they no longer knew what their future would hold. Following a career as a mental health therapist, Karen was aware of the challenges that accompany such traumatic news. Serving as a pastoral counselor, Karen was also aware of the powerful combination of positive mental outlook, effective treatment decisions, and spiritual connectedness. As Karen engaged in treatment and prepared for the possibility of a negative outcome, she also learned how to hope, pray, worship, and continue to enjoy her family, even in the midst of her trials. There are many different situations that can result in trauma. Cancer, Alzheimer's, Parkinson's disease, accidents with permanent injuries, alienation from loved ones, financial ruin, loss of a loved one, mental illness, abuse, political angst, can all be devastating events. With the proper outlook you can make the most of the time that you have left, while you seek out the best treatment options available. Living with uncertainty while still enjoying life is an attainable goal! This book will familiarize you with some useful tools to regain hope, peace and joy despite uninvited life circumstances. You will learn to overcome the devastating effects of a painful event by employing a deliberate approach. It does not matter if you are the one in crisis, or if it is a friend, family member, coworker, or bible study partner: this book is for you! Karens professional accomplishments have earned her the honor of being listed in: Whos Who Among Students in American Universities and Colleges Whos Who in Medicine and Healthcare Whos Who Among Human Services Professionals Whos Who in the South and Southwest Whos Who in America Whos Who in the World Karen maintains an encouraging blog on her website, CopingwithLossandGrief.com
Author: Karen Kay Dunn M. A.
Publisher: WestBow Press
ISBN: 9781512777215
Category : Religion
Languages : en
Pages : 194
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Book Description
Karen Kay Dunn and her family were living a somewhat predictable life. They would plan future events with confidence and those events would usually occur as planned. Two words shook the very foundation of this family. Those words were "invasive melanoma." With the diagnosis of a cancer that is often referred to as, "the deadly skin cancer," nothing could be planned with confidence that it would take place as scheduled in the future. In fact, no future was assured for Karen. Karen and her family were experiencing a dramatic life change. They now found themselves adjusting to living with uncertainty, because they no longer knew what their future would look like. There are so many life situations that result in people needing to adjust themselves to living with uncertainty. Examples of these are coping with any significant loss, Alzheimer's disease, Parkinson's disease, cancer, accidents with permanent injuries, death, alienation from loved ones, financial ruin, plus many other traumatic events. Living with uncertainty and still finding ways to enjoy life is an attainable goal! This book will familiarize you with some useful tools to bring peace and joy back despite enduring uninvited life circumstances. In this book, the reader is encouraged to overcome the devastating effects of a very painful life event by discovering a plan to accomplish that. It is helpful to both the person passing through the life crisis as well as family members and friends who are helping others. As a mental health therapist, Karen has dedicated her life to helping people successfully walk through traumatic life events. She carefully presents a lifeline to readers. Her professional accomplishments have earned her the honor of being listed in: Who's Who Among Students in American Universities and Colleges Who's Who in Medicine and Healthcare Who's Who Among Human Services Professionals Who's Who in the South and Southwest Who's Who in America Who's Who in the World Karen maintains an encouraging blog on her website,
Author: Tama Kieves
Publisher: National Geographic Books
ISBN: 0143109537
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Tama Kieves--inspirational coach, career transition expert and author of Inspired & Unstoppable--guides you through life's uncertain times, helping you discover the blessings within difficulties. Tama Kieves knows a thing or two about dramatic changes. After graduating from Harvard Law School with honors, Tama left an unfulfilling life at a prestigious corporate law firm to pursue her passion and make a name for herself as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary in their own lives. This book isn't just about getting through life changes, it'll teach you to use that change and uncertainty as a launching pad for joy. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward. Weaving together practical exercises and techniques along with anecdotes from Tama's own experiences, you'll master key lessons like: -How to control your mindset and mood to stay focused and happy -Having faith in yourself and your journey -Allowing yourself to feel pain and discomfort -Continuing to thrive through future obstacles, and much more. Packed with heartfelt and dynamic guidance, this supportive, inspiring book will make you feel as if you've attended several sessions with Tama herself.
Author: Kristi Nelson
Publisher: Storey Publishing, LLC
ISBN: 1635866650
Category : Body, Mind & Spirit
Languages : en
Pages : 331
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Book Description
This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth
Author: Amy Johnson
Publisher: New Harbinger Publications
ISBN: 1626252327
Category : Self-Help
Languages : en
Pages : 195
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Book Description
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Author: Lori Allen
Publisher: Thomas Nelson
ISBN: 0785234144
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Women today are facing so much uncertainty—about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages. Lori Allen’s advice stems from the ups and downs of her personal life: from building one of the biggest and busiest bridal megasalons in the country to navigating her position in the sandwich generation and caring for a husband battling cancer during her breast cancer diagnosis and treatment. Lori shares her life experiences with confidence, wisdom, and her signature humor to model how today’s women—especially those of us approaching age fifty and beyond—can live out the coming years as the best of our lives. Whether you’re feeling invisible, ignored, or like your voice doesn’t matter, or you’re simply uncertain about what’s next, Lori offers advice on what to do, what not do, and how to see your way through the unexpected. In Say Yes to What’s Next, Lori addresses crucial issues, such as how to pivot, embrace the unexpected, and live out your passion how to practice essential self-care that enriches your mind, body, and spirit how to make space for yourself and your priorities while still being a caring partner, parent, and friend how to maintain a close circle of girlfriends at every age and stage of life how to take charge of your money and attain financial freedom and security Say Yes to What’s Next is a life makeover and therapy session all in one, as Lori helps women from all walks of life shape their futures with confidence, style, and sass. This is your opportunity to get real with yourself, to give yourself the truest form of self-care by putting yourself first. Discover your potential by saying yes to what’s next.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1611806801
Category : Religion
Languages : en
Pages : 145
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Book Description
Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.
Author: Alexandra H. Solomon
Publisher: New Harbinger Publications
ISBN: 1626255830
Category : Family & Relationships
Languages : en
Pages : 204
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Book Description
As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.
Author: David W. Cox
Publisher: B&H Publishing Group
ISBN: 0805426221
Category : Grief
Languages : en
Pages : 146
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Book Description
A recovery book providing encouragement and support and leading to healing for those whose loved ones have committed suicide.
Author: Kate Davies
Publisher: New Society Publishers
ISBN: 1771422556
Category : Self-Help
Languages : en
Pages : 211
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Book Description
A different kind of hope for living in these turbulent times Climate disruption. Growing social inequality. Pollution. We are living in an era of unprecedented crises, resulting in widespread feelings of fear, despair, and grief. Now, more than ever, maintaining hope for the future is a monumental task. Intrinsic Hope offers a powerful antidote to these feelings. It shows how conventional ideas of hope are rooted in the belief that life will conform to our wishes and how this leads to disappointment, despair, and a dismal view of the future. As an alternative, it offers "intrinsic hope," a powerful, liberating, and positive approach to life based on having a deep trust in whatever happens. The author, a hopeful survivor, shows how to cultivate intrinsic hope through practical tips and six mindful habits for living a positive, courageous life in these troubled times. Whether working directly on ecological or social issues or worried about children and grandchildren, this book is for everyone concerned about the future and looking for a deeper source of hope for a better world. AWARDS GOLD | 2018 Nautilus Book Awards: Social Grand Prize Overall Winner GOLD | 2018 Nautilus Book Awards: Personal Growth
