Living in Interesting Times: Practical Energywork When Times Get Tough PDF Download
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Author: Catherine Kane
Publisher: Lulu.com
ISBN: 0984695141
Category :
Languages : en
Pages : 191
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Book Description
There's an old joke about a curse that goes"May you live in interesting times".All of us, at one point or another, have lived in times like that, and that's what this book is about. It's about ways to pass through darkness with your light still shining and to keep your energy positive. It's about ways to control how much negative energy you take in and hold onto, and how to avoid damage or heal it if you can't avoid it. It's about practical methods, both energetic and mundane, to make it through the darkness and come out on the other side with your soul whole.When the going gets tough, the tough need energy work, and Living in Interesting Times is the book to show you how to do that.
Author: Catherine Kane
Publisher: Lulu.com
ISBN: 0984695141
Category :
Languages : en
Pages : 191
Get Book
Book Description
There's an old joke about a curse that goes"May you live in interesting times".All of us, at one point or another, have lived in times like that, and that's what this book is about. It's about ways to pass through darkness with your light still shining and to keep your energy positive. It's about ways to control how much negative energy you take in and hold onto, and how to avoid damage or heal it if you can't avoid it. It's about practical methods, both energetic and mundane, to make it through the darkness and come out on the other side with your soul whole.When the going gets tough, the tough need energy work, and Living in Interesting Times is the book to show you how to do that.
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: John Reed
Publisher: Melville House
ISBN: 1612191266
Category : Fiction
Languages : en
Pages : 120
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Book Description
This unauthorized companion to George Orwell’s Animal Farm is a controversial parable about September 11th by one of fiction’s most inventive and provocative writers Written in 14 days shortly after the September 11th attacks, Snowball’s Chance is an outrageous and unauthorized companion to George Orwell’s Animal Farm, in which exiled pig Snowball returns to the farm, takes charge, and implements a new world order of untrammeled capitalism. Orwell’s “All animals are equal, but some animals are more equal than others” has morphed into the new rallying cry: “All animals are born equal—what they become is their own affair.” A brilliant political satire and literary parody, John Reed’s Snowball’s Chance caused an uproar on publication in 2002, denounced by Christopher Hitchens, and barely dodging a lawsuit from the Orwell estate. Now, a decade later, with America in wars on many fronts, readers can judge anew the visionary truth of Reed’s satirical masterpiece.
Author: Willem Dijkstra
Publisher: iUniverse
ISBN: 0595315186
Category : Business & Economics
Languages : en
Pages : 486
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Book Description
In 1966 Mao Zedong unleashed the Cultural Revolution, a brutal and bloody campaign aimed at obliterating the past and building a new China on the rubble of its ancient civilization. Now it is 1988, and while the tide of change has turned for the better, the legacy of Mao lingers on in the minds of former devotees and victims alike. Five years have passed since China's first tentative opening to the outside world, and the effects are undeniable. Initially overawed by foreign customs, China's youngsters have become increasingly restless, frustrated by the rigid system that has bound them for so long. Frightened by their children's foolhardy defiance of the Party, a group of friends gather to relive the past, hoping they can restore a sense of reality before it is too late. "May You Live In Interesting Times" is an intelligent and compassionate work spanning decades of turmoil. Willem Dijkstra has produced a novel of considerable depth, weaving individual suffering and anguish into a broader tapestry of mass political persecution and terror. Through characters such as Xu Suping and Dao Huimin, Willem Dijkstra not only brings the nightmare of Mao's China sharply into focus, but he also succeeds in capturing the essence of the Chinese: exasperating, stubborn, warm-hearted and eternally resilient.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1460
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Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Author: Waleska Aldana
Publisher: World Scientific
ISBN: 9789810245771
Category : Science
Languages : en
Pages : 260
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Book Description
This proceedings volume deals primarily with high energy physics and following the tradition, is dedicated to the improvement of physics in the region. The fields covered include high energy physics, applied physics, condensed matter physics and biophysics.
Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 0374715246
Category : Self-Help
Languages : en
Pages : 140
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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Author: John Schaeffer
Publisher: New Society Publishers
ISBN: 1550925792
Category : Technology & Engineering
Languages : en
Pages : 483
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Book Description
What book would you want if you were stranded on a desert island? Widely regarded as the 'bible' of off-grid living, The Solar Living Sourcebook might be your best choice. With over 600,000 copies in print worldwide, it is the most comprehensive resource available for anyone interested in lessening their environmental footprint and increasing their energy independence. The Solar Living Sourcebook-14th Edition is the ultimate guide to renewable energy, sustainable living, natural and green building, off-grid living and alternative transportation, written by experts with decades of experience and a passion for sharing their knowledge. This fully revised and updated edition includes brand new sections on permaculture and urban homesteading, and completely rewritten chapters on solar technology, sustainable transportation and relocalization. It also boasts greatly expanded material on: Natural Building Permaculture and biodynamics Electric and biofuel-powered vehicles Passive solar Solar water heating Grid-tie photovoltaic systems -- plus maps, wiring diagrams, formulae, charts, electrical code, solar sizing worksheets and much more. Whether you're a layperson or a professional, novice or longtime aficionado, the Sourcebook puts the latest research and information at your fingertips-everything you need to know to make sustainable living a reality.
Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295
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Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
