Author: Richard Lawrence
Publisher: HarperThorsons
ISBN: 9780007142378
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
Get Book Here
Book Description
New gift book on the philosophy of Yin and Yang by the author of the bestselling Little Book of Karma.
Author: Hongnian Zhang
Publisher:
ISBN: 9780823059836
Category : Art
Languages : en
Pages : 144
Get Book Here
Book Description
Through the harmonious balancing of opposites, the ancient Chinese philosophy of yin yang is applied beautifully to the art of painting in an illuminating, results-oriented instructional for artists of all levels. Dividing the lessons into two sections, this book examines the traditional elements of painting and demonstrates major genres of painting. 140 illustrations, 125 in color.
Author: Martin Palmer
Publisher: Piatkus Books
ISBN: 9780749916282
Category : Philosophy, Chinese
Languages : en
Pages : 0
Get Book Here
Book Description
The two forces which keep the universe and every single life form within it going. It looks at balance and harmony in nature, and explains how the principles of yin and yang can be applied to life today.
Author: Pina LoGiudice
Publisher: Penguin
ISBN: 0399176934
Category : Health & Fitness
Languages : en
Pages : 258
Get Book Here
Book Description
As seen on Dr. Oz, a revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out. The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day.
Author: Ken Babal
Publisher: Turner Publishing Company
ISBN: 1684422574
Category : Health & Fitness
Languages : en
Pages : 160
Get Book Here
Book Description
The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony. The Yin-Yang Diet includes recommendations for adaptogenic tonic herbs. Yin tonics help with the accumulation of energy and moisture and are nourishing, moistening, cooling or anti-inflammatory. Conversely, Yang tonics help us utilize energy. Yang herbs are activating, drying, warm or hot. They are the sexual, athletic tonics, which stimulate metabolism, build muscle, reduce body fat and strengthen bones and joints. Other important Yin-Yang considerations covered are Digestion and Elimination, Acid and Alkaline, and Food and Food Abstinence. Recommendations follow each chapter. The Yin-Yang Diet goes beyond a plant-based diet, and there is no calorie counting! When you achieve Yin-Yang balance in your diet, you are on the path to what the Chinese call “radiant health” or “health beyond danger.” Radiant health is the highest level of health a person can attain.
Author: Mike Mandl
Publisher: BACOPA Verlag
ISBN: 3903071609
Category : Body, Mind & Spirit
Languages : en
Pages : 291
Get Book Here
Book Description
I Yin, You Yang provides an introduction to the psychological aspects of traditional Chinese medicine. The author, in his trademark humorous and easily comprehensible style, mainly refers to the systems of Yin and Yang and the Five Elements respectively. By presenting both systems with many pithy examples from every day life theory can be immediately put into practice. And the largest area of practice is our daily life with its impenetrable network of relationships. Not infrequently these relationships appear like Chinese gobbledygook. In other words: untangling the strands of this network is no mean feat but Mike Mandl tackles it with gusto.
Author: Robin R. Wang
Publisher: Cambridge University Press
ISBN: 1139536214
Category : Philosophy
Languages : en
Pages : 486
Get Book Here
Book Description
The concept of yinyang lies at the heart of Chinese thought and culture. The relationship between these two opposing, yet mutually dependent, forces is symbolized in the familiar black and white symbol that has become an icon in popular culture across the world. The real significance of yinyang is, however, more complex and subtle. This brilliant and comprehensive analysis by one of the leading authorities in the field captures the richness and multiplicity of the meanings and applications of yinyang, including its visual presentations. Through a vast range of historical and textual sources, the book examines the scope and role of yinyang, the philosophical significance of its various layers of meanings and its relation to numerous schools and traditions within Chinese (and Western) philosophy. By putting yinyang on a secure and clear philosophical footing, the book roots the concept in the original Chinese idiom, distancing it from Western assumptions, frameworks and terms, yet also seeking to connect its analysis to shared cross-cultural philosophical concerns.
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 1570623066
Category : Religion
Languages : en
Pages : 156
Get Book Here
Book Description
To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.
Author: David Schiller
Publisher: Workman Publishing Company
ISBN: 1523514078
Category : Philosophy
Languages : en
Pages : 377
Get Book Here
Book Description
A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.
Author: Stephen Little
Publisher: Univ of California Press
ISBN: 9780520227859
Category : Art
Languages : en
Pages : 422
Get Book Here
Book Description
A celebration of Taoist art traces the influence of philosophy on the visual arts in China.
