Listening to the Body PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Listening to the Body PDF full book. Access full book title Listening to the Body by Robert E. L. Masters. Download full books in PDF and EPUB format.
Author: Robert E. L. Masters
Publisher: Delta
ISBN: 9780385285773
Category : Health & Fitness
Languages : en
Pages : 276
Get Book Here
Book Description
Author: Robert E. L. Masters
Publisher: Delta
ISBN: 9780385285773
Category : Health & Fitness
Languages : en
Pages : 276
Get Book Here
Book Description
Author: Gabi Garcia
Publisher:
ISBN: 9780998958019
Category : Juvenile Nonfiction
Languages : en
Pages : 34
Get Book Here
Book Description
"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--
Author: Lise Bourbeau
Publisher: Les Éditions E.T.C. inc.
ISBN: 2920932020
Category : Health & Fitness
Languages : en
Pages : 206
Get Book Here
Book Description
This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides the tools and the guidelines necessary for step by step personal development in every area of life. Based on the concept of Whole Mind Integration, the book is presented in five parts. Exercises at the end of each chapter provide the opportunity for guided practical application of the concepts presented.
Author: Sheila M. Frick
Publisher:
ISBN: 9780971765344
Category : Occupational therapy
Languages : en
Pages : 278
Get Book Here
Book Description
Author: Bisong Guo
Publisher: University of Hawaii Press
ISBN: 9780824824662
Category : Health & Fitness
Languages : en
Pages : 194
Get Book Here
Book Description
Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, washing, and many other small but vital actions--if carried out in the right way--can result in profound changes in body function. To give readers an understanding of the body's own natural medicine, the authors provide a clear explanation of the foundations of Traditional Chinese Medicine (TCM) with reference to qi and its flow through the body's meridians, the balance of yin and yang, and the body's energy centers. Readers will learn how to "tune in" to the signals the body transmits to warn of impending health problems; numerous case histories illustrate how this highly developed information system of the body works. Later chapters address the art of relaxation, bringing together the TCM approach to health with recent scientific studies. Finally the authors describe in detail how to apply the natural medicine of the body to daily life. They discuss illness prevention and provide specific guidance for the management of a range of health disorders. Exercises and simple routines are given, together with the basis for their therapeutic effect.
Author: Art Martin
Publisher:
ISBN: 9781891962158
Category : Body, Mind & Spirit
Languages : en
Pages : 200
Get Book Here
Book Description
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
Get Book Here
Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Suzanne Scurlock-Durana
Publisher: New World Library
ISBN: 1577318609
Category : Medical
Languages : en
Pages : 218
Get Book Here
Book Description
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
Author: Jamieson Webster
Publisher: Columbia University Press
ISBN: 0231545312
Category : Literary Criticism
Languages : en
Pages : 306
Get Book Here
Book Description
Conversion disorder—a psychiatric term that names the enigmatic transformation of psychic energy into bodily manifestations—offers a way to rethink the present. With so many people suffering from unexplained bodily symptoms; with so many seeking recourse to pharmacological treatments or bodily modification; with young men and women seemingly willing to direct violence toward anybody, including themselves—a radical disordering in culture insists on the level of the body. Part memoir, part clinical case, part theoretical investigation, this book searches for the body. Is it a psychopathological entity; a crossroads for the cultural, political, and biological in the form of care; or the foundation of psychoanalytic work on the question of sexuality? Jamieson Webster traces conversion’s shifting meanings—in religious, economic, and even chemical processes—revisiting the work of thinkers as diverse as Benjamin, Foucault, Agamben, and Lacan. She provides an intimate account of her own conversion from patient to psychoanalyst, as well as her continuing struggle to apprehend the complexities of the patient’s body. When listening to dreams, symptoms, worries, or sexual impasses, the body becomes a defining trope that belies a vulnerable and urgent wish for transformation. Conversion Disorder names what is singular about the entanglement of the fractured body and the social world in order to imagine what kind of cure is possible.
Author: Pamela Fitch
Publisher: Pearson
ISBN: 0134089294
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. A practical guide to improving therapist–client communication. ¿ Talking Body, Listening Hands: A Guide to the Massage Therapeutic Relationship, 1e helps massage therapy educators, students, practitioners, and clients discuss communication and ethical challenges associated with massage therapy practice. The text explores professional responsibilities, communication skills, and interpersonal challenges that massage therapists face day to day, examining the therapeutic relationship from both therapist and client perspectives. Coverage begins with basic concepts and ends with clinical decision-making about complex conditions and end-of-life issues. Using a case-based approach informed by massage therapy evidence, psychological theory, and clinical experience, Talking Body Listening Hands shows readers how to examine and manage conflicts while maintaining client-centered care and personal integrity. ¿ Teaching and Learning Experience ¿ This text provides an exceptional teaching and learning experience—for you and your students. It provides: Understanding through clinical examples: Topics are directly tied to real examples and applications. Emphasis on communication: Chapters help foster the skills required for successful communication. Practical advice for both students and professionals: Discussions provide useful insights from the author’s extensive professional experience. Effective visual resources: Tables and figures clarify and support discussions from the text. Watch author, Pam Fitch, introduce Talking Body, Listening Hands
