Light on Astanga Yoga: An Offer to the Lovers of Yoga PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Light on Astanga Yoga: An Offer to the Lovers of Yoga PDF full book. Access full book title Light on Astanga Yoga: An Offer to the Lovers of Yoga by B.K.S. Iyengar. Download full books in PDF and EPUB format.
Author: B.K.S. Iyengar
Publisher: Allied Publishers
ISBN: 8194290384
Category : Health & Fitness
Languages : en
Pages : 160
Get Book
Book Description
Astanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted and adapted in discovering the finer aspects of man according to one’s physical and intellectual capacity. The world-renowned Guru BKS Iyengar provides a lucid explanation on the exposition and application of the principles of Sage Patanjali in Light on Astanga Yoga. BKS Iyengar is considered as one of the foremost Guru on Yoga, who revived interest in the ancient subject and popularised it across the world. His writings are all based on his personal experiences. His book Light on Yoga written more than 50 years ago is often referred to as the Bible of Yoga. He is an author of over 30 books and most are best-sellers.
Author: B.K.S. Iyengar
Publisher: Allied Publishers
ISBN: 8194290384
Category : Health & Fitness
Languages : en
Pages : 160
Get Book
Book Description
Astanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted and adapted in discovering the finer aspects of man according to one’s physical and intellectual capacity. The world-renowned Guru BKS Iyengar provides a lucid explanation on the exposition and application of the principles of Sage Patanjali in Light on Astanga Yoga. BKS Iyengar is considered as one of the foremost Guru on Yoga, who revived interest in the ancient subject and popularised it across the world. His writings are all based on his personal experiences. His book Light on Yoga written more than 50 years ago is often referred to as the Bible of Yoga. He is an author of over 30 books and most are best-sellers.
Author: B. K. S. Iyengar
Publisher:
ISBN: 9788180460517
Category : Aṣṭāṅga yoga
Languages : en
Pages : 195
Get Book
Book Description
Author: John Scott
Publisher: Gaia
ISBN: 1856753816
Category : Health & Fitness
Languages : en
Pages : 144
Get Book
Book Description
John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level. - Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level. Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.
Author: B.K.S. Iyengar
Publisher: Rodale
ISBN: 9781594862489
Category : Health & Fitness
Languages : en
Pages : 328
Get Book
Book Description
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path.
Author: Kofi Busia
Publisher: Shambhala Publications
ISBN: 1590305248
Category : Health & Fitness
Languages : en
Pages : 360
Get Book
Book Description
Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings of yoga throughout the world. Iyengar was recognized in Time magazine’s 2004 list of the one hundred most powerful and influential people in the world. This collection of essays, stories, and interviews celebrates the life and great influence of renowned yoga teacher B. K. S. Iyengar and features an international and diverse group of well-known contributors. These writings offer a deep understanding of the man, as well as his unique approach to yoga and the human mind and body. Contributors include: ● Baron Baptiste ● Beryl Bender Birch ● T. K. V. Desikachar ● Alan Finger ● Lilias Folan ● Richard Freeman ● John Friend ● Sharon Gannon ● Dona Holleman ● Gary Kraftsow ● Judith Hanson Lasater ● David Life ● Manouso Manos ● Chuck Miller ● Aadil Palkhivala ● Shiva Rea ● Erich Schiffmann ● John Schumacher ● Patricia Walden ● Joan White ● Rodney Yee
Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 1611800056
Category : Health & Fitness
Languages : en
Pages : 236
Get Book
Book Description
A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Author: B. K. S. Iyengar
Publisher: HarperCollins UK
ISBN: 0007145160
Category : Philosophy
Languages : en
Pages : 388
Get Book
Book Description
The famous work on yoga by the Indian author who lived between the third and fifth centuries A.D., with commentary by one of the teachers who first introduced yoga to the West.
Author: B.K.S Iyengar
Publisher: Allied Publishers
ISBN: 8177641786
Category : Health & Fitness
Languages : en
Pages : 332
Get Book
Book Description
Collected works on Yoga, Haṭha Yoga etc.
Author: Purushottama Yaśavanta Deśapāṇḍe
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 410
Get Book
Book Description
Author: Richard Freeman
Publisher: Shambhala Publications
ISBN: 0834840405
Category : Health & Fitness
Languages : en
Pages : 368
Get Book
Book Description
A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchronized movements—in such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime. Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath and seamlessly merges yoga philosophy with practical technique. Unlike other books on Ashtanga, The Art of Vinyasa does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: yama and niyama (ethical practices), asana (postures), pranayama (breathing), pratyahara (nongrasping of the senses), dharana (concentration), dhyana (meditation), samadhi (harmony, insight)—and shows how to establish an internally rooted yoga practice.
