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Author: Liana S. Lianov
Publisher: Taylor & Francis
ISBN: 1040040411
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
Lifestyle Medicine From the Inside Out: Using Positive Psychology in Healthy Lifestyles for Positive Health summarizes the principles, science, and practice of how positive psychology can be integrated into lifestyle medicine for positive health in health care and self-care. This integration builds physical health and well-being, buffers against adversity, and promotes personal growth after traumatic experiences. By intertwining healthy habits and positive psychology-based activities, including personal strengths and what is meaningful to each person, individuals can truly thrive. Such an approach is what the authors refer to as practicing "lifestyle medicine from the inside out." Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies. Such innovative clinical practice that connects with what matters most to individuals is foundational to care. In a rapidly changing and increasingly challenging world, health professionals in a wide variety of roles practicing in lifestyle medicine, primary care, and across medical specialties, patients, and all individuals can benefit from the insights and practical tips outlined in this book to achieve and maintain flourishing.
Author: Liana S. Lianov
Publisher: Taylor & Francis
ISBN: 1040040411
Category : Health & Fitness
Languages : en
Pages : 173
Get Book Here
Book Description
Lifestyle Medicine From the Inside Out: Using Positive Psychology in Healthy Lifestyles for Positive Health summarizes the principles, science, and practice of how positive psychology can be integrated into lifestyle medicine for positive health in health care and self-care. This integration builds physical health and well-being, buffers against adversity, and promotes personal growth after traumatic experiences. By intertwining healthy habits and positive psychology-based activities, including personal strengths and what is meaningful to each person, individuals can truly thrive. Such an approach is what the authors refer to as practicing "lifestyle medicine from the inside out." Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies. Such innovative clinical practice that connects with what matters most to individuals is foundational to care. In a rapidly changing and increasingly challenging world, health professionals in a wide variety of roles practicing in lifestyle medicine, primary care, and across medical specialties, patients, and all individuals can benefit from the insights and practical tips outlined in this book to achieve and maintain flourishing.
Author: Jane Murray
Publisher: Lulu.com
ISBN: 1257001345
Category : Health care reform
Languages : en
Pages : 242
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Book Description
Author: Robert G. Silverman
Publisher:
ISBN: 9781619614499
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Dr. Silverman believes that healing and good health come from a holistic approach. The inside-out solutions he presents are simple, cost-effective, and use no drugs. They are the answer to long-term health issues and the path to a healthy, happy, disease-free future. Take charge and improve your well being with actionable steps you can do yourself.
Author: Aruna Bakhru
Publisher: CRC Press
ISBN: 1000836096
Category : Medical
Languages : en
Pages : 599
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Book Description
Mystery illness can be helped, and this book lays the groundwork for it! Can a water-damaged building ruin your health and cause debilitating exhaustion, chronic pain, insomnia, anxiety, obesity and "brain fog?" Could a flood or wet basement make you sick even if it has long dried out? Building on its predecessor, Nutrition and Integrative Medicine for Clinicians: Volume Two is an essential, peer-reviewed resource for practitioners to help patients with various illnesses found in society, including those contracted from water-damaged structures, that can lay the groundwork for a healthy road to recovery. Written by authors at the forefront of their respective fields, this book presents information for people "written off" as having a "mystery illness," fibromyalgia or chronic fatigue. Chronic inflammatory response syndrome (CIRS) is ubiquitous and affects many body systems, yet it is largely unrecognized by doctors, who misdiagnose CIRS patients daily. This book is a comprehensive guide on evaluating illnesses that are difficult to diagnose, including CIRS. This volume contains information on various subjects, including: Illnesses resulting from water-damaged buildings and subsequent change in the microbiome of the building. Steps to heal from mold/mycotoxin illnesses. Legal and ethical considerations in health issues from exposure to a water-damaged building as well as introducing the "building science" to clinicians. Effects of CIRS on metabolism and insulin resistance. Environmental hormone disruptors. Myalgic encephalitis/chronic fatigue syndrome. Regenerative agriculture. Pediatric sleep-related breathing disorders and their effects on growth and development. Circadian effects of artificial light and their effects on mitochondria. Nutritional support in Covid. The design nature of sound and its relationship to neural networks. The human body as a biological sound healing instrument. The use of color in clinical application. Art in medicine. Living life with intentionality and mindfulness. Making childbirth a positive experience.
Author: Liana S. Lianov
Publisher: Routledge
ISBN: 9781032550749
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies.
Author: James M. Rippe
Publisher: CRC Press
ISBN: 1439845441
Category : Medical
Languages : en
Pages : 1613
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Book Description
There is no doubt that daily habits and actions exert a profound health impact. The fact that nutritional practices, level of physical activity, weight management, and other behaviors play key roles both in the prevention and treatment of most metabolic diseases has been recognized by their incorporation into virtually every evidence-based medical
Author: Labros S. Sidossis
Publisher: John Wiley & Sons
ISBN: 1119704375
Category : Medical
Languages : en
Pages : 291
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Book Description
Textbook of Lifestyle Medicine The Textbook of Lifestyle Medicine provides foundational knowledge essential to students and scientists across various disciplines to better understand this new area of research and practice. Incorporating the latest evidence-based research on the relationships between lifestyle factors and disease, this unique book discusses the practical tools necessary to address growing public health crises such as obesity, cancer, diabetes, and cardiovascular disease using a holistic approach to physical, mental, and spiritual wellness. The book offers comprehensive and up-to-date coverage of how lifestyle medicine professionals can prevent and mitigate ‘Lifestyle Diseases’. Clear and accessible chapters explore modifiable lifestyle factors that positively affect health, nutrition, exercise, sleep, stress control, and social support, and highlight the negative impact of smoking, alcohol abuse, and other unhealthy lifestyles. Topics include sleep physiology, the genetic background and development of noncommunicable diseases (NCDs), the characteristics and principles of healthy lifestyle, the clinical significance of physical activity, and the mechanisms connecting social interaction and health implications. This important resource: Discusses the global burden and risk factors of the modern disease epidemic Covers a variety of nutritional approaches including the Mediterranean Diet and the Dietary Approaches to Stop Hypertension (DASH) diet Features in-depth coverage of the Mediterranean Lifestyle, a holistic approach to health and wellness Includes a clinical practice section and appendices on preventive medicine and public health tools and recommendations Contains key points, take-home messages, self-assessment questions, color artwork and numerous references, citations, internet links, and further reading suggestions Written by two world experts in this growing field, the Textbook of Lifestyle Medicine is a must-have volume for students and practitioners in nutrition, exercise physiology, psychology, addiction therapy, sleep therapy, as well as physicians, nurses, and other health professionals wanting to expand their knowledge and practice.
Author: James M. Rippe
Publisher: SAGE
ISBN: 1412950236
Category : Medical
Languages : en
Pages : 1297
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Book Description
These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.
Author: James M. Rippe
Publisher: Humana Press
ISBN: 3319430270
Category : Medical
Languages : en
Pages : 444
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Book Description
This newest addition to the Nutrition and Health series focuses on nutrition’s key role in lifestyle interventions to prevent and manage diseases. The book pays particular attention to nutritional considerations related to obesity, diabetes, and cardiovascular disease. Edited by cardiologist, Dr. James Rippe, a well-known expert in the nascent specialty of Lifestyle Medicine, Nutrition in Lifestyle Medicine will also focus on a variety of specialized areas such as nutrition for athletes and physically active individuals, hydration, and nutrition throughout the life cycle (spanning from children to individuals over the age of 60). In addition, chapters will be included on controversies in nutrition, such as health effects of added sugars and saturated fatty acids in the diet. Finally, specialized chapters will be included in such areas as nutrition for women, nutrition for men, nutrition for latinos, the use of supplements, communication about nutrition, public policy issues, and the interface between nutrition and physical activity. Lifestyle Medicine, supported by the American Journal of Lifestyle Medicine, Dr. Rippe’s textbook Lifestyle Medicine (CRC Press, 2013) and American College of Lifestyle Medicine (ACLM), is a new national medicine specialty that stresses the use of lifestyle interventions in the treatment and management of disease. Its practitioners effectively manage medical treatments alongside the lifestyle interventions, for example lowering insulin treatment for patients with diabetes, reducing the dose of anti-hypertension medications for people with hypertension, and prescribing certain medical interventions that aid in smoking cessation.
Author: Ifeoma Monye
Publisher: John Wiley & Sons
ISBN: 1119795966
Category : Medical
Languages : en
Pages : 240
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Book Description
LIFESTYLE MEDICINE Written by an interdisciplinary and multinational team of distinguished medical doctors and authors, Lifestyle Medicine presents a collection of multiple-choice questions (MCQs) designed to help prepare a new generation of clinicians with the necessary knowledge to practice lifestyle medicine safely and confidently. Ideal for anyone preparing for examinations in the new specialty of lifestyle medicine at the postgraduate level, and especially useful for those studying for the Diploma in Lifestyle Medicine, taking the American Board of Lifestyle Medicine or International Board of Lifestyle Medicine exams, you???ll find every key aspect of lifestyle ??medicine in this book. 25 questions covering an introduction to lifestyle medicine, including definitions, the difference between lifestyle medicine and other fields, and Physician’s Competencies in the practice of lifestyle medicine 62 questions covering the fundamentals of health behaviour change 47 questions covering key clinical processes in lifestyle medicine, including the classification of different lifestyle-related illnesses, measures of fitness, and fitness testing options 88 questions covering nutrition science, assessment, and prescription, including food labels and prescribing nutrition And much, much more: a total of 531 questions covering all key aspects of lifestyle medicine Perfect for clinicians in virtually any specialty aiming to develop expertise in lifestyle medicine, Lifestyle Medicine will also earn a place on the shelves of nurses and other allied health professionals, including pharmacists, dietitians and nutritionists, health educators, researchers, health coaches, and occupational therapists.
