Get Off Your Arse and Lose Weight PDF Download
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Author: Steve Miller
Publisher: Headline
ISBN: 1472227247
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.
Author: Steve Miller
Publisher: Headline
ISBN: 1472227247
Category : Health & Fitness
Languages : en
Pages : 188
Get Book Here
Book Description
No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.
Author: Ebony Diamonds
Publisher: Sullivan Group Publishing
ISBN: 1648543863
Category : Fiction
Languages : en
Pages : 249
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Book Description
Life can be hard for any young girl growing up in the hood. However, when the daily struggles of life are made even more complicated by an absent father, a schizophrenic mother, and a drug-addicted uncle, better days can be hard to fathom. Ocean Barcellus gains the whole world and loses everything in one night. She finally gets her special moment with the boy who holds her heart, only to have him taken from her before love can be shared. Ocean plans to fulfill both of their dreams until he returns, but an act of betrayal causes her life to go in a direction that she never saw coming. Onyx is on the threshold of greatness. His boxing career is on the rise, and he is at the top of his street game. One night changes everything when he sacrifices himself to save Ocean, the girl who could've been his first love. Now faced with a prison sentence, Onyx prepares to do his time and come home to his dream girl. Unfortunately, his brother, Bronte, has other plans, and he doesn't mind breaking hearts and ruining lives to get what he wants. When Onyx and Ocean finally face each other again, years later, the pain, heartbreak, and bitterness quickly rise to the surface. However, the love that never got a chance to flourish rises as well. They are both in complicated romantic situations, but are they willing to risk it all for love? Ebony Diamonds is back with another twisted love story filled with envy, lust, betrayal, and her signature humor.
Author:
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ISBN:
Category : Fishing
Languages : en
Pages : 610
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Book Description
Author:
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ISBN:
Category : Small business
Languages : en
Pages : 2318
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Book Description
A guide to the information services and sources provided to 100 types of small business by associations, consultants, educational programs, franchisers, government agencies, reference works, statisticians, suppliers, trade shows, and venture capital firms.
Author:
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Category : Country life
Languages : en
Pages : 836
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Book Description
Author: Keryl Pesce
Publisher: Wheatmark, Inc.
ISBN: 1604945311
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Have you ever wondered why some women are miserable bitches and others are happy bitches? The answers might surprise you. Join Keryl Pesce as she shares her newfound perspective and strength following a painful divorce. Follow along and learn how regardless of your baggage, you too can transform your life from one of heartache and struggle to one of peace and lasting happiness. Imagine being freed from regrets of the past and worries about the future. Yes! It is possible! The truth is, it's easier than you think. You already hold the secret to happiness in your hands right this very moment.
Author:
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Category : Art
Languages : en
Pages : 620
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Book Description
Author: Liberty Hyde Bailey
Publisher:
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Category : Country life
Languages : en
Pages : 808
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Book Description
Author: David Dawn
Publisher: Xlibris Corporation
ISBN: 1669828026
Category : Biography & Autobiography
Languages : en
Pages : 140
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Book Description
This is a great short story with very good reviews. This book is about a mixed Irish and Dutch teenager who was raise in the Roaring 20's and ran away in the late 1920's.Only to run into the Great Depression of the 30's. She lead her life following her emotions which got her into a lot of trouble. Betty had 8 children and raised 6 of them on her own. Always moving... being chased by bill collectors and the police. The Woman's Rights era in the 20's to the 60's influenced her life. They fought for equality on the job and in the home. The organization help give her the strength to change in a world of negativity from a bias male driven society. Later in life she started controlling her emotions and thus led a better life for her self and her children. Betty became a great community leader and was highly respected from the community business owners. Betty wanted teenagers and young adults to know that they are the only thing holding themselves back from doing what is right and living a productive life. To achieve this young people need to realize that their negative thoughts and habits keeps them in a self-created ego prison molded out of mental bars that keep them in fear of success as a well-rounded adult. It is very hard to change habits and it takes true and continued commitment. It can take up to to several years to truly make the change but it greatly depends on how determined you are to make the change. Remember each new day gives a person another chance to continue their fight for changing to be the person who they really want to be.
Author: Karen Rose
Publisher: Penguin
ISBN: 0698137620
Category : Fiction
Languages : en
Pages : 690
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Book Description
A woman on the run must confront her dark past at her family’s home in Cincinnati in this thrilling novel of romantic suspense from New York Times bestselling author Karen Rose. Psychologist Faith Corcoran is desperate to escape the stalker who’s made her life a nightmare for the past year—desperate enough to run to the one place that has been her nightmare far longer. Her recent inheritance of her grandmother’s old house in Cincinnati offers sanctuary in which she can start her life anew, but requires that she face the dark memories that still resonate to this day. But she has no idea how close to home her fears still are... Two college girls have gone missing in the area, and FBI Special Agent Deacon Novak is called to work on the case. When his inquiry unexpectedly leads him to Faith, he finds a beautiful and brave woman he can’t help but fall for. Soon they’ll discover that this seemingly simple investigation is anything but. Reaching back decades into Faith’s own past, it will shatter everything she believes to be true and will give terrifying new meaning to flesh and blood.
