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Author: Mary Jelkovsky
Publisher: Blue Star Press
ISBN: 1950968278
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Author: Mary Jelkovsky
Publisher: Blue Star Press
ISBN: 1950968278
Category : Self-Help
Languages : en
Pages : 193
Get Book Here
Book Description
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Author: Sebastian Beckwith
Publisher: Bloomsbury Publishing USA
ISBN: 1632869047
Category : Cooking
Languages : en
Pages : 131
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Book Description
From tea guru Sebastian Beckwith and New York Times bestsellers Caroline Paul and Wendy MacNaughton comes the essential guide to exploring and enjoying the vast world of tea. Tea, the most popular beverage in the world after water, has brought nations to war, defined cultures, bankrupted coffers, and toppled kings. And yet in many ways this fragrantly comforting and storied brew remains elusive, even to its devotees. As down-to-earth yet stylishly refined as the drink itself, A Little Tea Book submerges readers into tea, exploring its varieties, subtleties, and pleasures right down to the process of selecting and brewing the perfect cup. From orange pekoe to pu-erh, tea expert Sebastian Beckwith provides surprising tips, fun facts, and flavorful recipes to launch dabblers and connoisseurs alike on a journey of taste and appreciation. Along with writer and fellow tea-enthusiast Caroline Paul, Beckwith walks us through the cultural and political history of the elixir that has touched every corner of the world. Featuring featuring charming, colorful charts, graphs, and illustrations by bestselling illustrator Wendy MacNaughton and Beckwith's sumptuous photographs, A Little Tea Book is a friendly, handsome, and illuminating primer with a dash of sass and sophistication. Cheers!
Author: Greg Mortenson
Publisher: Penguin
ISBN: 1101147083
Category : History
Languages : en
Pages : 374
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Book Description
The astonishing, uplifting story of a real-life Indiana Jones and his humanitarian campaign to use education to combat terrorism in the Taliban’s backyard Anyone who despairs of the individual’s power to change lives has to read the story of Greg Mortenson, a homeless mountaineer who, following a 1993 climb of Pakistan’s treacherous K2, was inspired by a chance encounter with impoverished mountain villagers and promised to build them a school. Over the next decade he built fifty-five schools—especially for girls—that offer a balanced education in one of the most isolated and dangerous regions on earth. As it chronicles Mortenson’s quest, which has brought him into conflict with both enraged Islamists and uncomprehending Americans, Three Cups of Tea combines adventure with a celebration of the humanitarian spirit.
Author: Zhena Muzyka
Publisher: Simon and Schuster
ISBN: 1476759634
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
Originally published under title: Life by the cup: ingredients for a purpose-filled life of bottomless happiness and limitless success by Atria in 2014.
Author: Alena Kate Pettitt
Publisher:
ISBN: 9780995602618
Category : Etiquette
Languages : en
Pages : 260
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Book Description
"This is not another etiquette book detailing the antiquated, excruciating, and frankly confusing minefield of rules lauded by traditionalists. Let's face it, many of us will never need to know which side a snail fork should be placed at the dinner table, nor are we likely to 'take tea' with the Queen. Yet we could all do with a little help in perfecting our manners, self-confidence, and social graces for everyday living. English Etiquette details everything the English know about why etiquette matters, in a modern, understandable, and unpretentious way -- while teaching you how to cultivate a traditional and charming countenance to rival any royal. Covering topics such as gallantry and grace, common decency, lifestyle choices, the quintessential English wardrobe, and behaviour in the home, you will learn how to shoehorn a little English gentility from this practical field guide into your daily life. So pull your socks up ladies and gentlemen, pour yourself a cup of tea, and join The Darling Academy as we return to a culture of good manners, civility, and chivalry the world is longing for. A proper, polite, and graceful way of living is making a comeback. Long may it prevail."--Page 4 of cover.
Author: Erin Boyle
Publisher: Abrams
ISBN: 1613128827
Category : House & Home
Languages : en
Pages : 265
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Book Description
More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.
Author: Jules Sebastian
Publisher: Allen & Unwin
ISBN: 176106164X
Category : Biography & Autobiography
Languages : en
Pages : 243
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Book Description
Jules is one of those people you meet & instantly love. She speaks from the heart, with such warmth and truth. A brilliant book.' - Sally Obermeder 'Jules writes with vulnerability and such a lovely honesty. Many people will cherish this book.' - Elyse Knowles, Model & Author, From Me To You 'Jules is the best listener in the room, listening out for those honest moments, and the admissions and words that go unsaid. If anyone can get to the soul of a conversation, Jules can.' - Bonnie, Lana and Erin, Three Birds Renovations 'By sharing our journeys, we realise there is very little that separates us. Tea and Honesty; what a great ritual and, frankly, a necessary daily practice.' - Deborra-Lee Furness, Actor, Director & Philanthropist On her much-loved Tea With Jules programme on Youtube, presenter, stylist and philanthropist Jules Sebastian captures beautiful conversations, many of them with Australian icons, women and men from all walks of life about their pivotal experiences. These stories range the full spectrum - covering motherhood, relationships, career, lifestyle, health and more - and are at times both raw, moving and poignant. These conversations have shaped Jules' own life, helping her navigate her role as a career woman, mother, daughter and wife of one of Australia's most popular musicians, Guy Sebastian. Like a good catch-up with your girlfriends, Tea & Honesty relays many of these conversations as well as sharing some of the most personal and vulnerable moments of Jules' own journey that she has kept close to her heart - until now. Inspired by these conversations, her book covers the knotty emotions of guilt, comparison and identity to passion, purpose, community, kindness and more. Offering snippets of heartfelt life advice from well-known contributors such as Kate Ritchie, Emma Isaacs, Camilla Franks, Rachael Finch and Neale Whitaker, with beautiful quotes and break out inspiration, this is the perfect treat to curl up on the sofa with, cup of tea in hand, or to give your favourite friend or family member to let them know that they are not alone.
Author: Tom Hegg
Publisher:
ISBN: 9785559446219
Category :
Languages : en
Pages :
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Book Description
On a lonely Christmas a nephew remembers his beloved great-aunt and realizes the value of her legacy, a message of advice revealing the true spirit of the season.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821354
Category : Religion
Languages : en
Pages : 295
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Book Description
"In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"
Author: Greg Mortenson
Publisher:
ISBN: 9780545289405
Category : Picture books for children
Languages : en
Pages : 0
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Book Description
Greg Mortenson stumbled, lost and delirious, into a remote Himalayan village after a failed climb up K2. The villagers saved his life, and he vowed to return and build them a school. The remarkable story of his promise kept is now perfect for reading aloud. Told in the voice of Korphe's children, this story illuminates the humanity and culture of a relevant and distant part of the world in gorgeous collage, while sharing a riveting example of how one person can change thousands of lives.
