Laughing My Way to a Better Life! PDF Download
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Author: Debra L. Gridley
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098065662
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
A good life is when you smile often, dream big, laugh a lot, and realize how blessed you are for what you have.If you are an introvert or someone who experiences bouts of depression, do you want to laugh more and be more engaging with people in your life? If so, then this book is for you. I hope some of these stories, poems, and facts about overcoming deep challenges may encourage you too.Ralph Waldo Emerson says, "The only person you are destined to become is the person you decide to be."I have researched the Bible and other sources on laughter. In this book, I share personal stories that will have you seeking more avenues on how to laugh yourself out of times that are most difficult. Even with depression or anxiety, you can make changes that create a positive spin in your life.Laughter is necessary to our well-being and to our aliveness. Some people think it is a waste of time. They say it's something to indulge in only sporadically. I say: laughter every day keeps the doctor away. If you are not well, laughter helps us to get better; if we are well, it helps us to stay well. Choosing to laugh gives us power to affect how we feel.
Author: Debra L. Gridley
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098065662
Category : Body, Mind & Spirit
Languages : en
Pages : 100
Get Book Here
Book Description
A good life is when you smile often, dream big, laugh a lot, and realize how blessed you are for what you have.If you are an introvert or someone who experiences bouts of depression, do you want to laugh more and be more engaging with people in your life? If so, then this book is for you. I hope some of these stories, poems, and facts about overcoming deep challenges may encourage you too.Ralph Waldo Emerson says, "The only person you are destined to become is the person you decide to be."I have researched the Bible and other sources on laughter. In this book, I share personal stories that will have you seeking more avenues on how to laugh yourself out of times that are most difficult. Even with depression or anxiety, you can make changes that create a positive spin in your life.Laughter is necessary to our well-being and to our aliveness. Some people think it is a waste of time. They say it's something to indulge in only sporadically. I say: laughter every day keeps the doctor away. If you are not well, laughter helps us to get better; if we are well, it helps us to stay well. Choosing to laugh gives us power to affect how we feel.
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Trish Blackwell
Publisher: Simon and Schuster
ISBN: 1501121332
Category : Self-Help
Languages : en
Pages : 304
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Book Description
What if you could experience a unique detoxification that would rid you of insecurity, self-doubt, worry, fear, anxiety, and more—and all those “impurities” could be replaced with confidence, purpose, joy, and better relationships? That’s what Insecurity Detox is all about. In this book you will find thirty very doable detoxes that will help you get rid of the toxic mindsets and behaviors that pull you away from God’s truths and your best self, and replace them with a new way of thinking and acting. This progressive detoxification journey can be done in thirty days, thirty weeks, or whatever works best for you and your busy schedule. Each detox builds on the ones before, and as you journey through this unique 3-fold approach, you’ll find healing for your body, mind, and spirit. With healthy eating tips, ways to reprogram your thinking process, and meaningful principles for your spiritual life, the whole direction of your life can change. Each of the thirty chapters has three detoxes—for body, mind, and spirit—that will teach you new thought strategies and practical applications that will empower you to live with a positive perspective, grounded in God’s love and purpose for you. What we tell ourselves about ourselves either steals the joy of life from us or infuses us with ever-growing life. In this book, you will discover a new life for yourself where dreams really do come true.
Author: Benjamin Othmar
Publisher: Vij Books India Pvt Ltd
ISBN: 9386834510
Category : Self-Help
Languages : en
Pages : 150
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Book Description
This book will elevate your life; make you a bigger person from inside, help you in living an authentic life and guide your towards super awesome destiny. Read it to discover your calling. Practical rituals to become a peak performer and extraordinary achiever are respectfully shared in this book. Writers have created this masterpiece to help you in realizing your inner infinite creative potential. Books share a new belief system to you about your true inner powers. It shows you how you are a special and uniquely blessed and having endless possibilities within you to grow and soar in life. Read this book to get these outstanding returns: Discover your calling Find your purpose Know your inner infinite creative talents Know why you are on this Earth Get your immortality back Life a Meaningful life with limitless blessings Leave a Legacy Explore your inner awesome and eternal gifts No matter you you are you too can be rich
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 450
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Book Description
Author: Chris Freytag
Publisher: Penguin
ISBN: 9781583332443
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Lose weight, reshape your body, and feel better-all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge program for fast weight loss and long-lasting results. In Move to Lose, fitness expert Chris Freytag presents her doable weight-loss program aimed at real people with real lives. A mother of three and a businesswoman, she knows how tough it is to maintain an exercise program and a healthy diet. But with just ten minutes of exercise a day and some minor changes in diet and lifestyle, lasting weight loss is possible. Freytag provides practical tips, information, and guidance for maintaining a positive mind-set and incorporating healthy eating habits and exercise into day-to-day life, including ten minute daily strength, flexibility, and aerobic exercise programs to rev up metabolism and help build fat-burning muscles. Permanent weight loss is easier to achieve than you think, and no radical diets, gym memberships, or dangerous weightloss supplements are necessary-just a commitment to move and lose.
Author: Line A Day
Publisher:
ISBN: 9781650120980
Category :
Languages : en
Pages : 370
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Book Description
Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Lea Michele
Publisher: Crown Archetype
ISBN: 0553447319
Category : Self-Help
Languages : en
Pages : 242
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Book Description
‘You first’ is about respecting and understanding what you really want—and then going out to achieve it. In Brunette Ambition, Lea Michele shared a lot of the secrets and stories behind her success, and how she manages to live a balanced and healthy lifestyle despite her hectic schedule. Now, in her second book, she will teach readers how they, too, can be their best selves. In Lea's opinion, keeping a journal and asking yourself the hard questions about what you want out of life is the best way to achieve your dreams, so she has outlined a series of exercises, prompts, and lists based on her own personal program. Lea's guided journal will address all the topics she wrote about in Brunette Ambition, including fitness, diet, work, school, and relationships, but with all-new material to help readers reach their goals. Peppered between the advice and exercises will be fun personal anecdotes from Lea to motivate and inspire readers to put themselves first and live their best life.
Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
