Author: Joy Huber
Publisher: Morgan James Publishing
ISBN: 1614481016
Category : Health & Fitness
Languages : en
Pages : 167
Get Book Here
Book Description
Uses the author's experience with cancer in order to encourage others to stay positive while battling the disease, with anecdotes from other survivors and advice on handling such issues as the diagnosis, relationships, exercise, and caregiving.
Author: Phil Kerslake
Publisher: Fontaine Press Pty Ltd
ISBN: 0980417066
Category : Biography & Autobiography
Languages : en
Pages : 178
Get Book Here
Book Description
"Shows how to: prepare mentally for a cancer battle; create an action plan to recover; and live an even better life after cancer than before. Cancer survivor Phil Kerslake relates his experiences and insights. He shows how action and attitude can win against cancer."--Provided by publisher.
Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210
Get Book Here
Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author: Jill Heiderich
Publisher:
ISBN:
Category :
Languages : en
Pages : 174
Get Book Here
Book Description
Diagnosed with cancer at 37, Jill Heiderich shares her story of the losses, lessons, and blessings that came with this disease. The Spirit of Cancer is an inspirational story that guides you through a difficult cancer diagnosis and the positive transformation that has shaped her life today. Whether you are newly diagnosed, a cancer survivor, have a family or friend with the disease, or you don't have any connection to cancer at all, The Spirit of Cancer is relatable to anyone going through a challenging time in their life that may be looking for hope and inspiration.
Author: Caryn Sullivan
Publisher: Balboa Press
ISBN: 1982227575
Category : Self-Help
Languages : en
Pages : 54
Get Book Here
Book Description
Does your diagnosis have you desperate as to what to do next? Shocked, scared and practically paralyzed with your next steps? Help is here in this brilliant, quick and simplified book backed with the best advice from a two-time cancer survivor who walked in similar shoes. Like a good friend holding your hand, Caryn Sullivan’s Happiness through Hardship is written in support of cancer patients, their caregivers and/or friends who need direction during the first few weeks after diagnosis. This cancer-surviving guide book empowers readers to take immediate steps for being prepared, less-stressed and able to find a little joy within the journey. Happiness through Hardship directs those facing an initial cancer diagnosis with positivity and hope. Structured with thoughtful tips and anecdotes, this short book provides gentle guidance from the first few days to the thickness of treatments, and includes a journal and note-taking pages to be used as a reference during doctor appointments and meetings. After her own cancer diagnosis, Caryn understands the importance of a book that’s easily digestible and not overwhelmingly long. Her insight provides a little light during the darker days. The first few weeks after diagnosis are often most challenging. Caryn was blessed to have three angels, Ellen Cavaiuolo, Mary Ann Wasil and Meghan Zucker guide her throughout the early days. This book is dedicated to them and half the proceeds will be donated to metastatic breast cancer research through The Cancer Couch Foundation.
Author: Tracy Maxwell
Publisher: Demos Medical Publishing
ISBN: 1936303418
Category : Biography & Autobiography
Languages : en
Pages : 217
Get Book Here
Book Description
My Dance with Cancertells Tracy’s story of facing ovarian cancer as a thirty-something single woman from diagnosis through treatment and now “survivorship.” Tracy addresses the physical and emotional aspects of the disease, and highlights lessons she learned and shared through her blog, A Single Cell. Tracy speaks directly to the hopes and fears, insecurities and triumphs of a single person with cancer. She discusses the emotions and practicalities of dealing with a diagnosis, including getting support as a single person and what patients who are single need from those around them. She shares intimate stories of her experiences and looks at the roles of fear, friends, family, dating, traditional holidays and creating new ones based on her cancer experience. She looks at the lessons learned, setbacks, the importance of paying it forward, how people can protect themselves, states of mind and the role of gratitude. Tracy ends with a chapter on love, including the importance of loving herself, highlighting the journey she took to learn to love her self and trust her intuition. Tracy invites the reader to answer questions at the end of each chapter so they too, can learn life lessons from their experience.
Author: Samantha Harris
Publisher: Union Square & Company
ISBN: 9781454928928
Category : Cancer
Languages : en
Pages : 0
Get Book Here
Book Description
"This book will change your life!" --Kris Jenner "What a great read! . . . This is such an incredible resource for all-around healthy living." --Brooke Burke From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life. Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources.
Author: Anne Johnson
Publisher: Routledge
ISBN: 1000401731
Category : Health & Fitness
Languages : en
Pages : 99
Get Book Here
Book Description
This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.
Author: Malin Dollinger
Publisher: Andrews McMeel Publishing
ISBN: 9780836224184
Category : Health & Fitness
Languages : en
Pages : 672
Get Book Here
Book Description
Provides information on how cancer is diagnosed, treated, and managed day to day.
Author: Chris J. Hamilton
Publisher: AuthorHouse
ISBN: 148176246X
Category : Health & Fitness
Languages : en
Pages : 157
Get Book Here
Book Description
Life Lessons, Facing Death, and Surviving Cancer (AML M2) Leukemia and beyond. A Medical Reps story of how FAITH, POSITIVE ATTITUDE, and EXERCISE can beat the odds.
