Liebenson's Functional Training Dvds and Handbook PDF Download
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Author: Craig Liebenson
Publisher: Lww
ISBN: 9781496307248
Category : Medical
Languages : en
Pages : 665
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Book Description
Save over $40 when you order the complete package of Dr. Liebenson's outstanding resources! Improve sports performance, treat and prevent injury, re-train patterns, and much more with this comprehensive, multimedia package! The Functional Training Handbookhelps you reach a whole new level of physical training while fostering lifelong health, mobility, and athletic development. World-renowned author, teacher, and health care provider Dr. Craig Liebenson provides clear, how-to information, sports-specific guidelines, and key principles that will keep you and your clients at peak performance. This money-saving package includes 3 DVDs and the Functional Training Handbook: Functional Training Handbook Print and interactive eBook delivers clear, sport specific information across an array of activities that will keep your clients at peak performance. This book includes an ebook containing full contents as well as a powerful search, highlighting, note taking, and sharing tools to enhance the learning experience Core Stability Training DVD focuses on quality of movement to enhance performance and avoid injuries. Derived from Yoga, Tai Chi, and Pilates, core stability training focuses on the importance of the body's form during a workout. It also covers common health club mistakes and shows you Dr. Liebenson's version of popular methods from leading experts from Europe and North America. Flexibility, Yoga Training, and Ergonomic Postural Advice DVD demonstrates exactly how to achieve correct, diaphragmatic breathing, perfect posture, and overcome work-related stress resulting from extended sitting. Functional Performance Training DVD is perfect for all ages and fitness levels as a key to restoring function and improving balance, agility, and power for the whole body. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. This package contains the following products: 9781582559209 Liebenson Functional Training Handbook 9781582559254 Liebenson Functional Performance Training DVD 9781582559223 Liebenson Core Stability Training DVD 9781582559216 Liebenson Flexibility, Yoga Training, and Ergonomic Postural Advice DVD
Author: Craig Liebenson
Publisher: Lww
ISBN: 9781496307248
Category : Medical
Languages : en
Pages : 665
Get Book Here
Book Description
Save over $40 when you order the complete package of Dr. Liebenson's outstanding resources! Improve sports performance, treat and prevent injury, re-train patterns, and much more with this comprehensive, multimedia package! The Functional Training Handbookhelps you reach a whole new level of physical training while fostering lifelong health, mobility, and athletic development. World-renowned author, teacher, and health care provider Dr. Craig Liebenson provides clear, how-to information, sports-specific guidelines, and key principles that will keep you and your clients at peak performance. This money-saving package includes 3 DVDs and the Functional Training Handbook: Functional Training Handbook Print and interactive eBook delivers clear, sport specific information across an array of activities that will keep your clients at peak performance. This book includes an ebook containing full contents as well as a powerful search, highlighting, note taking, and sharing tools to enhance the learning experience Core Stability Training DVD focuses on quality of movement to enhance performance and avoid injuries. Derived from Yoga, Tai Chi, and Pilates, core stability training focuses on the importance of the body's form during a workout. It also covers common health club mistakes and shows you Dr. Liebenson's version of popular methods from leading experts from Europe and North America. Flexibility, Yoga Training, and Ergonomic Postural Advice DVD demonstrates exactly how to achieve correct, diaphragmatic breathing, perfect posture, and overcome work-related stress resulting from extended sitting. Functional Performance Training DVD is perfect for all ages and fitness levels as a key to restoring function and improving balance, agility, and power for the whole body. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. This package contains the following products: 9781582559209 Liebenson Functional Training Handbook 9781582559254 Liebenson Functional Performance Training DVD 9781582559223 Liebenson Core Stability Training DVD 9781582559216 Liebenson Flexibility, Yoga Training, and Ergonomic Postural Advice DVD
Author: Craig Liebenson
Publisher: Lippincott Williams & Wilkins
ISBN: 1582559201
Category : Biography & Autobiography
Languages : en
Pages : 472
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Book Description
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
Author: Craig Liebenson
Publisher:
ISBN: 9781451182163
Category : Health & Fitness
Languages : en
Pages :
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Book Description
This package contains the following products: 9781582559223 Liebenson Core Stability Training DVD 9781582559216 Liebenson Flexibility, Yoga Training, and Ergonomic Postural Advice DVD 9781582559254 Liebenson Functional Performance Training DVD
Author: Craig Liebenson
Publisher: Lippincott Williams & Wilkins
ISBN: 1469830728
Category : Medical
Languages : en
Pages : 472
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Book Description
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes
Author: Craig Liebenson
Publisher: Lippincott Williams & Wilkins
ISBN: 0781729971
Category : Medical
Languages : en
Pages : 992
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Book Description
The foremost authorities from chiropractics, orthopaedics and physical therapy present a practical overview of spinal rehabilitation. This clinical resource presents the most current and significant spinal rehab information, showing how to apply simple and inexpensive rehabilitation in the office. The updated Second Edition includes clinical/regional protocols and chapters on diagnostic triage, acute care, functional assessment, recovery care, outcomes, and biopsychosocial aspects. A bonus DVD offers demonstrations of key therapies and procedures.
Author: Craig Liebenson
Publisher: LWW
ISBN: 9781496339409
Category : Medical
Languages : en
Pages : 0
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Book Description
Presents a practical overview of spinal rehabilitation combining McKenzie, Janda, Contract-Relax and Stabilization approaches into one common treatment protocol.
Author: Leon Chaitow
Publisher: Elsevier Health Sciences
ISBN: 0702050954
Category : Medical
Languages : en
Pages : 340
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Book Description
Fully updated throughout, this popular book explains the history, rationale, and detailed descriptions of the class of soft tissue manipulation methods known collectively as NMT techniques. Complete with accompanying website - www.chaitowonline.com - which contains film sequences of the author demonstrating the techniques, this book will be ideal for bodyworkers and acupuncturists in Europe, the USA and beyond. Facilitates the rapid and accurate identification of local soft-tissue dysfunction Explains the origin of soft tissue distress Provides diverse maps and explanations for the patterns of tender and trigger points seen daily in clinical practice Includes guidance on the use of NMT for the treatment of the symptoms of fibromyalgia and abdominal dysfunction Gives important guidance on the treatment of trigger points in treating lymphatic dysfunction Discusses the use of NMT in the management of pain and hyperventilation Explains the diagnostic and therapeutic value of tender reflex points related to viscero-somatic and somatic-visceral reflexes Describes both European and North American versions of NMT Provides a clear set of treatment options for all bodywork therapists and acupuncture practitioners Authored by a highly respected, internationally known teacher, practitioner and author, with contributions from three leading practitioners from the U.S. and Europe Contains a new chapter on the value of Thai Yoga massage, associated with NMT methodology Contains source material and commentary on the contribution of Raymond Nimmo DC in the evolution of NMT Website - www.chaitowonline.com - containing updated video clips demonstrating the application of NMT
Author: Thomas Hendrickson
Publisher: Jones & Bartlett Learning
ISBN: 1284209903
Category : Medical
Languages : en
Pages : 545
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Book Description
This book introduces massage techniques for orthopedic conditions, promoting the alignment of soft tissue relating to pain and dysfunction. An essential manual for clinical massage therapy, it contains brief descriptions of rationale behind orthopedic massage, mechanisms of injury to and repair of soft tissue, and anatomy of each body area. The Second Edition also includes detailed assessment for each body region, discusses common lesions, and provides illustrated instructions on how to administer this scientifically based style of massage. Based on traditional orthopedic assessment protocols, coverage includes range of motion, passive and isometric testing, and tests that determine the severity of a condition or injury.
Author: Joanne Cacciatore
Publisher: Simon and Schuster
ISBN: 1614297029
Category : Psychology
Languages : en
Pages : 136
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Book Description
In the style of a quote-a-day collection, this book from Wisdom’s bestselling author Joanne Cacciatore distills down the award-winning book Bearing the Unbearable into easy-to-access small chunks, and includes much brand-new material, including new prose and poems from Dr. Jo and other sources as well. From INDIES Gold Medal Award-Winner and Wisdom Bestseller Joanne Cacciatore If you love, you will grieve—and nothing is more mysteriously central to becoming fully human. This book is a companion to carry with you throughout your day, to touch in with and be supported by when bearing the unbearable pain of a loved one’s death—whether weeks or years since their passing. Our culture often makes the bereaved feel alone, isolated, broken, and like they should just “get over it”—this book offers a loving antidote. Open to any page and you’ll find something that will instantly help you feel not alone, while honoring the full weight of loss. This book is comprised of quotations from Bearing the Unbearable, and other sources as well, plus an enormous amount of new material from Dr. Jo. Especially well-suited for the grieving mind that may struggle with concentration, just 30 seconds on any page will empower, hearten, and validate any bereaved person—helping give strength and courage to bear life’s most painful losses. Praise for Bearing the Unbearable “This masterpiece is the greatest gift I could give to someone entrenched in grief, or to the loved ones of the bereaved.”—The Tattooed Buddha “Simply the best book I have ever read on the process of grief.”—Huffington Post “Anyone who's trying to deal with a loss, or anyone who knows someone dealing with a loss, (and in truth, isn't that everyone?) will benefit from reading this amazing book.”—Foreword Reviews “It offers hope for those who feel like their loss has disconnected themselves forever from humanity and the circle of life.”—Doug Bremner, MD, professor of psychiatry, Emory University and author of You Can’t Just Snap Out of It “This is a holy book, riddled with insight and compassion.”—Francis Weller, author of The Wild Edge of Sorrow
Author: Leon Chaitow
Publisher: Elsevier Health Sciences
ISBN: 0443103909
Category : Medical
Languages : en
Pages : 594
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Book Description
NATUROPATHIC PHYSICAL MEDICINE provides a philosophical naturopathic perspective, as well as practical clinical applications, for manual and physical approaches to health care. A wide range of bodywork and movement approaches and modalities are evaluated in relation to their ability to be appropriately used in naturopathic treatment and rehabilitation settings. The model of care emphasised in this text recognizes that naturopathically oriented therapeutic interventions usually focus on achieving one or all of the following: enhancement of function so that the person, system or part, can better self-regulate in response to adaptive demands; modification or removal of adaptive load factors; and symptomatic relief without creation of significant additional adaptive changes.
