Libro de Cocina Vegana Para Principiantes 2021 (Plant-Based Cookbook 2021 Spanish Version) PDF Download
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Author: Alejandra Sanchez
Publisher: Alejandra Sanchez
ISBN: 9781801985079
Category :
Languages : es
Pages : 110
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Book Description
55% OFF FOR BOOKSTORES!!! 55% de descuento para libreros !!! Una dieta vegana bien planteada puede ser perfectamente saludable. Hay muchos alimentos vegetales que nos pueden aportar las proteínas necesarias, pero si tenemos dudas lo mejor es consultar a nutricionistas especializados. Con estas recetas queremos demostrar que podemos preparar muchos platos veganos completos y deliciosos, y no hace falta ser vegano para disfrutarlos. Los reemplazos que más usarás si te apuntas a una dieta vegana Legumbres, cereales, semillas, frutos secos y algas son algunos de los alimentos de origen vegetal que proporcionan buenas fuentes de proteínas. Aunque muchos de estos productos no son proteínas "completas", es decir, no contienen todos los aminoácidos, una dieta variada que combine diferentes grupos de alimentos sí nos proporcionará todos los nutrientes necesarios. Hay muchas opciones. Simplemente acompañando un guiso de legumbres con buen pan integral de cereales ya tenemos una buena ración de proteínas, y muchos otros nutrientes esenciales. ¿Qué estás esperando todavía? Obtenga su copia ahora!
Author: Alejandra Sanchez
Publisher: Alejandra Sanchez
ISBN: 9781801985079
Category :
Languages : es
Pages : 110
Get Book Here
Book Description
55% OFF FOR BOOKSTORES!!! 55% de descuento para libreros !!! Una dieta vegana bien planteada puede ser perfectamente saludable. Hay muchos alimentos vegetales que nos pueden aportar las proteínas necesarias, pero si tenemos dudas lo mejor es consultar a nutricionistas especializados. Con estas recetas queremos demostrar que podemos preparar muchos platos veganos completos y deliciosos, y no hace falta ser vegano para disfrutarlos. Los reemplazos que más usarás si te apuntas a una dieta vegana Legumbres, cereales, semillas, frutos secos y algas son algunos de los alimentos de origen vegetal que proporcionan buenas fuentes de proteínas. Aunque muchos de estos productos no son proteínas "completas", es decir, no contienen todos los aminoácidos, una dieta variada que combine diferentes grupos de alimentos sí nos proporcionará todos los nutrientes necesarios. Hay muchas opciones. Simplemente acompañando un guiso de legumbres con buen pan integral de cereales ya tenemos una buena ración de proteínas, y muchos otros nutrientes esenciales. ¿Qué estás esperando todavía? Obtenga su copia ahora!
Author: Lana Kimberly
Publisher: Lana Kimberly - Patricia Velasco
ISBN: 9781802416558
Category :
Languages : es
Pages : 0
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Book Description
Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Ultimate Guide To Plant Based Diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Rebecca Queen
Publisher:
ISBN: 9781802418767
Category :
Languages : es
Pages : 124
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Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook for Beginners 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Rebecca Queen
Publisher:
ISBN: 9781802418712
Category :
Languages : es
Pages : 120
Get Book Here
Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook 2021?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book
Author: Jane Brace
Publisher: Vegan Collection
ISBN: 9781802680300
Category :
Languages : es
Pages : 118
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Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Do you want to still enjoy delicious meals while improving your overall health and wellness? Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders. Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance. This book covers: Classics Vegan recipes Tasty Vegan Sandwiches recipes Supplements to support the Vegan Diet Vegan Easy-to-make recipes Tasty recipes for your friends! Vegan Holidays recipes And much more!!! This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet. ★ 55% OFF for Bookstores! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Author: July Kern
Publisher:
ISBN: 9781802894486
Category :
Languages : es
Pages : 160
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Book Description
SPANISH VERSION 2021 Do you want to cook delicious vegan meals without spend hours to do it? The Complete Vegan Pressure Cooker Cookbook is your jam-packed, fully-authorized guide to vegan pressure cooking. Brimming with tons of mouthwatering whole food recipes meant to satisfy every palate, this book also features complete and detailed instructions to help you master vegan pressure cooking. This cookbook includes: - FRESH AND TASTY RECIPES-From Maple Morning Millet to Chickpea Kale Korma, healthy, plant-based vegan recipes-no processed substitutes needed. - And much more... Would you like to know more? Grab your copy today to get started!
Author: Jane Brace
Publisher: Vegan Collection
ISBN: 9781802680966
Category :
Languages : es
Pages : 118
Get Book Here
Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Do you want to still enjoy delicious meals while improving your overall health and wellness? Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders. Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance. This book covers: Classics Vegan recipes Tasty Vegan Sandwiches recipes Supplements to support the Vegan Diet Vegan Easy-to-make recipes Tasty recipes for your friends! Vegan Holidays recipes And much more!!! This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet. ★ 55% OFF for Bookstores! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Author: J Brace
Publisher: Vegan Collection
ISBN: 9781802680270
Category :
Languages : es
Pages : 118
Get Book Here
Book Description
★ 55% OFF for Bookstores! LAST DAYS! ★ Do you want to still enjoy delicious meals while improving your overall health and wellness? Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders. Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance. This book covers: Classics Vegan recipes Tasty Vegan Sandwiches recipes Supplements to support the Vegan Diet Vegan Easy-to-make recipes Tasty recipes for your friends! Vegan Holidays recipes And much more!!! This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet. ★ 55% OFF for Bookstores! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Author: July Kern
Publisher:
ISBN: 9781802894523
Category :
Languages : es
Pages : 160
Get Book Here
Book Description
SPANISH VERSION 2021 Do you want to cook delicious vegan meals without spend hours to do it? Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more. This cookbook includes: - FRESH AND TASTY RECIPES-From Maple Morning Millet to Chickpea Kale Korma, healthy, plant-based vegan recipes-no processed substitutes needed. - MASTER YOUR PRESSURE COOKER-Get the most out of your Instant Pot thanks to feature guides, maintenance instructions, handy shortcuts, and more. Would you like to know more? Grab your copy today to get started
Author: July Kern
Publisher:
ISBN: 9781802894363
Category :
Languages : es
Pages : 150
Get Book Here
Book Description
SPANISH VERSION 2021! Do you want to cook tasty vegan meals without spend hours to do it? The Complete Vegan Pressure Cooker Cookbook is your jam-packed, fully-authorized guide to vegan pressure cooking. Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more. This cookbook includes: - FRESH AND DELICIOUS RECIPES-From Maple Morning Millet to Chickpea Kale Korma, healthy, plant-based vegan recipes-no processed substitutes needed. - EASY INSTRUCTIONS-Take the guesswork out of vegan pressure cooking with instructions that use exact Instant Pot settings, including the Porridge, Slow Cooker, and Sauté functions. - MASTER YOUR PRESSURE COOKER-Get the most out of your Instant Pot thanks to feature guides, maintenance instructions and handy shortcuts. Would you like to know more? Grab your copy today to get started!
