Author: Martha Sánchez Llambí
Publisher: Palibrio
ISBN: 1463339038
Category : Body, Mind & Spirit
Languages : en
Pages : 227
Book Description
Cualquier ser humano se ve expuesto a los efectos de las creencias familiares y a la disciplina impuesta por sus padres. Se podría decir que es "la ley de la vida". Los sufrimientos y las carencias no es lo único que lo limita, también ejercen poder los dictámenes de las religiones y la sociedad en general. La autora se apoya en la cualidad misteriosa y hasta mágica de la salamandra, como la fuerza de transformación que el ser humano utilizará en su búsqueda del conocimiento y la espiritualidad. El viaje personal podrá hacer uso del poder del fuego para convertir en cenizas todas sus aflicciones, esas que surgen del miedo, la ira o la tristeza. Ella comparte su jornada personal que, finalmente, le otorgó, a través de ese fuego purificador, la respuesta anhelada. Conocer el camino a la serenidad puede ser un regalo magnífico para aquel que abre su conciencia y decide que hay más, mucho más alrededor suyo.
La Salamandra
Author: Martha Sánchez Llambí
Publisher: Palibrio
ISBN: 1463339038
Category : Body, Mind & Spirit
Languages : en
Pages : 227
Book Description
Cualquier ser humano se ve expuesto a los efectos de las creencias familiares y a la disciplina impuesta por sus padres. Se podría decir que es "la ley de la vida". Los sufrimientos y las carencias no es lo único que lo limita, también ejercen poder los dictámenes de las religiones y la sociedad en general. La autora se apoya en la cualidad misteriosa y hasta mágica de la salamandra, como la fuerza de transformación que el ser humano utilizará en su búsqueda del conocimiento y la espiritualidad. El viaje personal podrá hacer uso del poder del fuego para convertir en cenizas todas sus aflicciones, esas que surgen del miedo, la ira o la tristeza. Ella comparte su jornada personal que, finalmente, le otorgó, a través de ese fuego purificador, la respuesta anhelada. Conocer el camino a la serenidad puede ser un regalo magnífico para aquel que abre su conciencia y decide que hay más, mucho más alrededor suyo.
Publisher: Palibrio
ISBN: 1463339038
Category : Body, Mind & Spirit
Languages : en
Pages : 227
Book Description
Cualquier ser humano se ve expuesto a los efectos de las creencias familiares y a la disciplina impuesta por sus padres. Se podría decir que es "la ley de la vida". Los sufrimientos y las carencias no es lo único que lo limita, también ejercen poder los dictámenes de las religiones y la sociedad en general. La autora se apoya en la cualidad misteriosa y hasta mágica de la salamandra, como la fuerza de transformación que el ser humano utilizará en su búsqueda del conocimiento y la espiritualidad. El viaje personal podrá hacer uso del poder del fuego para convertir en cenizas todas sus aflicciones, esas que surgen del miedo, la ira o la tristeza. Ella comparte su jornada personal que, finalmente, le otorgó, a través de ese fuego purificador, la respuesta anhelada. Conocer el camino a la serenidad puede ser un regalo magnífico para aquel que abre su conciencia y decide que hay más, mucho más alrededor suyo.
The Tapping Solution
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Emotional Freedom
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Publisher: Harmony
ISBN: 0307338193
Category : Self-Help
Languages : en
Pages : 418
Book Description
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Positive Psychology in Latin America
Author: Alejandro Castro Solano
Publisher: Springer
ISBN: 9401790353
Category : Psychology
Languages : en
Pages : 274
Book Description
This volume describes a culture-fair perspective on positive psychology research and practice in Latin America. It provides a deep understanding of the ways in which context can affect practice, intervention and research results. The development of Positive Psychology in areas such as test adaptation and construction, prediction of academic achievement and empowerment of children at risk is presented. Furthermore, topics related to positive communities and citizenship behaviors are included. The volume is organized into four sections. The first section presents the importance of test adaption and construction in order to assess Positive Psychology constructs, with a special focus on well-being as a core construct. The second section summarizes a group of research studies carefully designed to predict academic achievement applying Positive Psychology constructs. The third section outlines a set of studies intended to develop flow, resilience, social skills and positive emotions in children at risk. And finally the fourth and last section introduces two points of view focused on communities in order to assess positive dimensions and to promote positive behaviors. This volume, aimed at researchers and Psychology, Education, Health and the Social Sciences students, is a useful tool for people interested in the development of Positive Psychology in Latin American countries.
Publisher: Springer
ISBN: 9401790353
Category : Psychology
Languages : en
Pages : 274
Book Description
This volume describes a culture-fair perspective on positive psychology research and practice in Latin America. It provides a deep understanding of the ways in which context can affect practice, intervention and research results. The development of Positive Psychology in areas such as test adaptation and construction, prediction of academic achievement and empowerment of children at risk is presented. Furthermore, topics related to positive communities and citizenship behaviors are included. The volume is organized into four sections. The first section presents the importance of test adaption and construction in order to assess Positive Psychology constructs, with a special focus on well-being as a core construct. The second section summarizes a group of research studies carefully designed to predict academic achievement applying Positive Psychology constructs. The third section outlines a set of studies intended to develop flow, resilience, social skills and positive emotions in children at risk. And finally the fourth and last section introduces two points of view focused on communities in order to assess positive dimensions and to promote positive behaviors. This volume, aimed at researchers and Psychology, Education, Health and the Social Sciences students, is a useful tool for people interested in the development of Positive Psychology in Latin American countries.
The EFT Manual
Author: Gary Craig
Publisher: Elite Books
ISBN: 9781604150667
Category : Psychology
Languages : en
Pages : 276
Book Description
Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.
Publisher: Elite Books
ISBN: 9781604150667
Category : Psychology
Languages : en
Pages : 276
Book Description
Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.
Mindful Anger: A Pathway to Emotional Freedom
Author: Andrea Brandt
Publisher: W. W. Norton & Company
ISBN: 0393708942
Category : Body, Mind & Spirit
Languages : en
Pages : 240
Book Description
How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.
Publisher: W. W. Norton & Company
ISBN: 0393708942
Category : Body, Mind & Spirit
Languages : en
Pages : 240
Book Description
How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.
Spiritual Astrology
Author: Jan Spiller
Publisher: Atria Books
ISBN: 1416599517
Category : Body, Mind & Spirit
Languages : en
Pages : 448
Book Description
The updated and completely revised edition of one of the most “comprehensive” (Philip Sedgwick, The Astrology of Transcendence) astrology guides. This accessible yet complete astrological guide—with brand new information on planetary influences for the years 2000 through 2050—helps you discover your life’s higher purpose and finding the key to your: - self-expression - self-worth and emotional security - independence and freedom of spirit - emotional ecstasy - self-mastery and personal power Spiritual Astrology’s breakthrough—the startling rediscovery of the importance of the solar and lunar eclipses occurring just before one’s birth—reveals the lessons you came here for, and provides a revelation to anyone who has ever looked to the zodiac for guidance.
Publisher: Atria Books
ISBN: 1416599517
Category : Body, Mind & Spirit
Languages : en
Pages : 448
Book Description
The updated and completely revised edition of one of the most “comprehensive” (Philip Sedgwick, The Astrology of Transcendence) astrology guides. This accessible yet complete astrological guide—with brand new information on planetary influences for the years 2000 through 2050—helps you discover your life’s higher purpose and finding the key to your: - self-expression - self-worth and emotional security - independence and freedom of spirit - emotional ecstasy - self-mastery and personal power Spiritual Astrology’s breakthrough—the startling rediscovery of the importance of the solar and lunar eclipses occurring just before one’s birth—reveals the lessons you came here for, and provides a revelation to anyone who has ever looked to the zodiac for guidance.
Barely Missing Everything
Author: Matt Mendez
Publisher: Atheneum/Caitlyn Dlouhy Books
ISBN: 1534404465
Category : Young Adult Fiction
Languages : en
Pages : 320
Book Description
“There are moments when a story shakes you...Barely Missing Everything is one of those stories, and Mendez, a gifted storyteller with a distinct voice, is sure to bring a quake to the literary landscape.” —Jason Reynolds, New York Times bestselling author of Long Way Down In the tradition of Jason Reynolds and Matt de la Peña, this heartbreaking, no-holds-barred debut novel told from three points of view explores how difficult it is to make it in life when you—your life, brown lives—don’t matter. Juan has plans. He’s going to get out of El Paso, Texas, on a basketball scholarship and make something of himself—or at least find something better than his mom Fabi’s cruddy apartment, her string of loser boyfriends, and a dead dad. Basketball is going to be his ticket out, his ticket up. He just needs to make it happen. His best friend JD has plans, too. He’s going to be a filmmaker one day, like Quentin Tarantino or Guillermo del Toro (NOT Steven Spielberg). He’s got a camera and he’s got passion—what else could he need? Fabi doesn’t have a plan anymore. When you get pregnant at sixteen and have been stuck bartending to make ends meet for the past seventeen years, you realize plans don’t always pan out, and that there are some things you just can’t plan for… Like Juan’s run-in with the police, like a sprained ankle, and a tanking math grade that will likely ruin his chance at a scholarship. Like JD causing the implosion of his family. Like letters from a man named Mando on death row. Like finding out this man could be the father your mother said was dead. Soon Juan and JD are embarking on a Thelma and Louise—like road trip to visit Mando. Juan will finally meet his dad, JD has a perfect subject for his documentary, and Fabi is desperate to stop them. But, as we already know, there are some things you just can’t plan for…
Publisher: Atheneum/Caitlyn Dlouhy Books
ISBN: 1534404465
Category : Young Adult Fiction
Languages : en
Pages : 320
Book Description
“There are moments when a story shakes you...Barely Missing Everything is one of those stories, and Mendez, a gifted storyteller with a distinct voice, is sure to bring a quake to the literary landscape.” —Jason Reynolds, New York Times bestselling author of Long Way Down In the tradition of Jason Reynolds and Matt de la Peña, this heartbreaking, no-holds-barred debut novel told from three points of view explores how difficult it is to make it in life when you—your life, brown lives—don’t matter. Juan has plans. He’s going to get out of El Paso, Texas, on a basketball scholarship and make something of himself—or at least find something better than his mom Fabi’s cruddy apartment, her string of loser boyfriends, and a dead dad. Basketball is going to be his ticket out, his ticket up. He just needs to make it happen. His best friend JD has plans, too. He’s going to be a filmmaker one day, like Quentin Tarantino or Guillermo del Toro (NOT Steven Spielberg). He’s got a camera and he’s got passion—what else could he need? Fabi doesn’t have a plan anymore. When you get pregnant at sixteen and have been stuck bartending to make ends meet for the past seventeen years, you realize plans don’t always pan out, and that there are some things you just can’t plan for… Like Juan’s run-in with the police, like a sprained ankle, and a tanking math grade that will likely ruin his chance at a scholarship. Like JD causing the implosion of his family. Like letters from a man named Mando on death row. Like finding out this man could be the father your mother said was dead. Soon Juan and JD are embarking on a Thelma and Louise—like road trip to visit Mando. Juan will finally meet his dad, JD has a perfect subject for his documentary, and Fabi is desperate to stop them. But, as we already know, there are some things you just can’t plan for…
The Years with Laura Diaz
Author: Carlos Fuentes
Publisher: A&C Black
ISBN: 1408837617
Category : Fiction
Languages : en
Pages : 528
Book Description
_____________________ 'An admirable novel'- The Times 'In this portrait of men and women swept along by great events, and determined to be on the side of the angels, Fuentes has invested the often colourless world of politics with romantic ardour' - Sunday Telegraph _____________________ An epic and heartbreaking love story that will leave no one untouched. Like Fuentes's masterpiece The Death of Artemio Cruz, the action in this novel begins in the state of Veracruz and moves to Mexico City. From 1905 to 1978, Fuentes traces the extraordinary Laura Díaz; a life filled with a multitude of witty, heartbreaking scenes and the sounds, colours, tastes and scents of Mexico. Laura grows into a politically committed artist who is also a wife and mother, a lover of great men, and a complicated and alluring heroine whose bravery prevails despite her losing a brother, son, and grandson to the darkest forces of Mexico's turbulent, often corrupt politics. Hers is a life which has helped to affect the course of history, and it is the story of a woman who has loved and understood with unflinching honesty. _____________________ 'Fuentes's affair with the fickle forces of creativity reaches a rare and poignant intensity ... a landmark book' - Scotsman
Publisher: A&C Black
ISBN: 1408837617
Category : Fiction
Languages : en
Pages : 528
Book Description
_____________________ 'An admirable novel'- The Times 'In this portrait of men and women swept along by great events, and determined to be on the side of the angels, Fuentes has invested the often colourless world of politics with romantic ardour' - Sunday Telegraph _____________________ An epic and heartbreaking love story that will leave no one untouched. Like Fuentes's masterpiece The Death of Artemio Cruz, the action in this novel begins in the state of Veracruz and moves to Mexico City. From 1905 to 1978, Fuentes traces the extraordinary Laura Díaz; a life filled with a multitude of witty, heartbreaking scenes and the sounds, colours, tastes and scents of Mexico. Laura grows into a politically committed artist who is also a wife and mother, a lover of great men, and a complicated and alluring heroine whose bravery prevails despite her losing a brother, son, and grandson to the darkest forces of Mexico's turbulent, often corrupt politics. Hers is a life which has helped to affect the course of history, and it is the story of a woman who has loved and understood with unflinching honesty. _____________________ 'Fuentes's affair with the fickle forces of creativity reaches a rare and poignant intensity ... a landmark book' - Scotsman
Solving the Autoimmune Puzzle
Author: Keesha Ewers
Publisher:
ISBN: 9780998877112
Category : Health & Fitness
Languages : en
Pages : 309
Book Description
Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. There is one more piece to the autoimmune puzzle that affects women more than it does men. Dr. Keesha Ewers calls this the "missing piece" of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others.
Publisher:
ISBN: 9780998877112
Category : Health & Fitness
Languages : en
Pages : 309
Book Description
Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. There is one more piece to the autoimmune puzzle that affects women more than it does men. Dr. Keesha Ewers calls this the "missing piece" of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others.