Let's Do This! A Good Vibes Guide to Finding Your Inner Beat PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Let's Do This! A Good Vibes Guide to Finding Your Inner Beat PDF full book. Access full book title Let's Do This! A Good Vibes Guide to Finding Your Inner Beat by Angie Quitasol. Download full books in PDF and EPUB format.
Author: Angie Quitasol
Publisher:
ISBN: 9781087898636
Category : Self-Help
Languages : en
Pages : 78
Get Book Here
Book Description
In this good-vibes guide to living a colorful life with style, energy, confidence, and self-acceptance, author Angie Quitasol shares her tips, strategies, and mood movers to help you find and keep your beat. Finding your beat is your path to embracing your energy and attitude. It's building your confidence, style, and vibe, and welcoming every bit of your inner groove with open arms and an open heart! When you shift your mindset from comparing yourself to what others think of you to loving yourself for who you are, you change your game. You can achieve your goals with an inner conviction and confidence you never knew you had. Angie offers her tried-and-true vibe-getting strategies so it's easy for you to adjust them to fit into your life. All you have to do is put your time into implementing them. By adapting these tools-like daily affirmations, time blocking, and goal setting-to fit your life, you can fill your self-love bucket to overflowing and live life with joy! Use these strategies to channel your own beat, vibe, confidence, and energy to tap into your inner happiness and productivity. Whether you're 18 or 80, anyone at any stage can benefit from these systems.
Author: Angie Quitasol
Publisher:
ISBN: 9781087898636
Category : Self-Help
Languages : en
Pages : 78
Get Book Here
Book Description
In this good-vibes guide to living a colorful life with style, energy, confidence, and self-acceptance, author Angie Quitasol shares her tips, strategies, and mood movers to help you find and keep your beat. Finding your beat is your path to embracing your energy and attitude. It's building your confidence, style, and vibe, and welcoming every bit of your inner groove with open arms and an open heart! When you shift your mindset from comparing yourself to what others think of you to loving yourself for who you are, you change your game. You can achieve your goals with an inner conviction and confidence you never knew you had. Angie offers her tried-and-true vibe-getting strategies so it's easy for you to adjust them to fit into your life. All you have to do is put your time into implementing them. By adapting these tools-like daily affirmations, time blocking, and goal setting-to fit your life, you can fill your self-love bucket to overflowing and live life with joy! Use these strategies to channel your own beat, vibe, confidence, and energy to tap into your inner happiness and productivity. Whether you're 18 or 80, anyone at any stage can benefit from these systems.
Author: Jessica Lourey
Publisher: Red Wheel/Weiser
ISBN: 157324693X
Category : Reference
Languages : en
Pages : 266
Get Book Here
Book Description
"According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Author: Gabrielle Bernstein
Publisher: Harmony
ISBN: 0307951561
Category : Self-Help
Languages : en
Pages : 226
Get Book Here
Book Description
Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, but in her hip self-transformation book, Add More -ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your Inner Guide. In her thirty-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations. Get prepared to change your life by accessing a state of "flow" to help you connect with your -ing. You'll release your negativity and choose happiness!
Author: Connecticut. Public Library Committee
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158
Get Book Here
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85
Get Book Here
Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Author: Alyssa Rosenheck
Publisher: Abrams
ISBN: 1647001757
Category : House & Home
Languages : en
Pages : 449
Get Book Here
Book Description
A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.
Author: Vex King
Publisher: Hay House, Inc
ISBN: 178817481X
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Get Book Here
Book Description
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working with your body’s energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
Get Book Here
Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Sampson Davis
Publisher: Penguin
ISBN: 9780142406274
Category : Juvenile Nonfiction
Languages : en
Pages : 220
Get Book Here
Book Description
Growing up on the rough streets of Newark, New Jersey, Rameck, George,and Sampson could easily have followed their childhood friends into drug dealing, gangs, and prison. But when a presentation at their school made the three boys aware of the opportunities available to them in the medical and dental professions, they made a pact among themselves that they would become doctors. It took a lot of determination—and a lot of support from one another—but despite all the hardships along the way, the three succeeded. Retold with the help of an award-winning author, this younger adaptation of the adult hit novel The Pact is a hard-hitting, powerful, and inspirational book that will speak to young readers everywhere.
