Dot-To-Dot Mindfulness PDF Download
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Author: Chris Bell
Publisher: Arcturus Editions
ISBN: 9781785991059
Category :
Languages : en
Pages : 0
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Book Description
With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Author: Chris Bell
Publisher: Arcturus Editions
ISBN: 9781785991059
Category :
Languages : en
Pages : 0
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Book Description
With their ability to keep us in the moment, dot-to-dot puzzles are potent stressbusters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic. Inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Author: Editors of Thunder Bay Press
Publisher: Thunder Bay Press
ISBN: 9781645176480
Category : Games & Activities
Languages : en
Pages : 128
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Book Description
Connect the dots for some calming, portable entertainment! Your spirit will be calmed as you connect the dots of the puzzles in this compact, portable book. Slip it in your purse or briefcase, and it will be there for you anytime you have a moment to collect your thoughts. When the lines are all drawn, you can color in the images for even more creative enjoyment. Never be bored again with this book at hand!
Author: Gareth Moore
Publisher: Castle Point Books
ISBN: 1250127890
Category : Games & Activities
Languages : en
Pages : 96
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Book Description
Stay present in the moment with Connect and Color: Mindful Dot to Dot, a collection that combines the mindfulness of a connect-the-dots puzzle with the simple joy of coloring. From the very first line you draw to the last, you’ll enjoy the satisfying process of bringing all 40 intricate illustrations to life. From graceful birds; to gorgeous sailboats; to beautiful nature scenes, each finished design, which will never have more than 500 dots, will slowly reveal itself for you to color. Tear-out pages make it easy to share each completed piece with others or frame it for yourself! Take a fun and fulfilling break anytime with Connect and Color: Mindful Dot to Dot. How to Connect & Color: • Use pens or pencils that match the colors of the dots you are joining, changing color when the dots and numbers change color. • Start at number 1, marked with a hollow dot, and draw a straight line to dot 2, marked with a solid dot. • Keep joining dots in increasing numerical order until you reach a hollow dot. • Then lift your pen off the paper and move to the next dot, which will also be hollow, before then joining dots again until you reach another hollow dot. • Continue in this way, joining all dots except pairs of hollow dots, until you’ve joined every dot.
Author: Emily Wallis
Publisher: Simon and Schuster
ISBN: 1612436188
Category : Games & Activities
Languages : en
Pages : 97
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Book Description
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
Author: Dottie's Crazy Dot-to-Dots
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977954589
Category :
Languages : en
Pages : 110
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Book Description
This book contains all the puzzles from two of our popular books combined: Easy to Read Dot-to-Dot Animals & Large Print Animals: Dot-to-Dot Puzzles, for much less than the cost of buying them separately. Enjoy! Relieve your stress with dot to dot books for adults! This extreme dot to dot book will help you unwind at the end of the day. You'll never get bored with the wide range of animals to discover. Guess the animal as the image takes shape! The puzzles range from 300 - 615 dots. This book also has a download page at the end where you can print out the pages of the book and connect the dots as many times as you would like for free! Skillfully constructed puzzles Stress Relief: Relax & Enjoy! Variety: Puzzles from 300 - 615 dots See how many you recognize! Answer Key at the end Puzzles go in order of least to most complicated, so you can choose how complicated of a puzzle you would like to do and improve as you go along. We don't want to give them all away, but here are a few of the 40 landmarks in this book: a variety of birds, a horse, a tiger, a monkey, dogs and cats, a giraffe, a chicken and many more.
Author: Charles Timmerman
Publisher: Everything
ISBN: 1507214677
Category : Games & Activities
Languages : en
Pages : 192
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Book Description
Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from a quote, meditation, or affirmation designed to help you stay present. Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.
Author: Maddy Brook
Publisher: Sirius Entertainment
ISBN: 9781784284091
Category :
Languages : en
Pages : 0
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Book Description
Packed with more than 120 large print pictures for you to discover, these dot-to-dot puzzles promise hours of mindful focus. Each image is made of between 150 and 200 dots in a new, easy-to-follow, large print format. Watch each illustration gradually unfold revealing a tranquil subject to reflect upon. Ranging from the delicacy of flowers to the cosmic beauty of the star signs, the subjects are simply stunning. Completing these pictures will give you a satisfying sense of well-being and, once the dots have been joined, you can also color them in. ABOUT THE SERIES: The bestselling Arcturus Dot-to-Dot Collection series features complex designs with up to 200 dots, printed on thick, high-quality paper. With a list of images included in the back, you can either select your design or let it unfold before you as you join the dots.
Author: Gareth Moore
Publisher: Michael O'Mara
ISBN: 9781782433866
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Full of devilishly difficult dot-to-dots, The Extreme Dot-to-dot Book will entertain and infuriate for hours on end. Connect hundreds of dots to complete intricate animals, objects and scenes, creating stunning and original works of art.
Author: David Woodroffe
Publisher:
ISBN: 9781784046125
Category :
Languages : en
Pages : 128
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Book Description
Author: Dottie's Crazy Dot-to-Dots
Publisher: Createspace Independent Publishing Platform
ISBN: 9781978167223
Category :
Languages : en
Pages : 0
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Book Description
This book contains the hardest puzzles from 10 of our most popular books combined to make a book of 40 of our hardest puzzles ever. If you are looking for a challenge, this book is for you! Relieve your stress with dot to dot books for adults! This extreme dot to dot book will help you unwind at the end of the day. You'll never get bored with the wide range of images to discover. Guess what the image is as the puzzle takes shape! The puzzles range from 300 - 889 dots. This book also has a download page at the end where you can print out the pages of the book and connect the dots as many times as you would like for free! Skillfully constructed puzzles Stress Relief: Relax & Enjoy! Variety: Puzzles from 300 - 889 dots Challenge yourself with lots of dots! Puzzles go in order of least to most complicated, so you can choose how complicated of a puzzle you would like to do and improve as you go along.
