Lactate Removal Following Exercise in Trained and Untrained Subjects PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Lactate Removal Following Exercise in Trained and Untrained Subjects PDF full book. Access full book title Lactate Removal Following Exercise in Trained and Untrained Subjects by Peter Wesley Merrill. Download full books in PDF and EPUB format.
Author: Peter Wesley Merrill
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
Get Book Here
Book Description
Author: Peter Wesley Merrill
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
Get Book Here
Book Description
Author: Lisa Burns Lipton
Publisher:
ISBN:
Category :
Languages : en
Pages : 180
Get Book Here
Book Description
Author: Elijah Williams
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
The aim of this study was to compare the effect of passive recovery and two differing intensities of active recovery following an exhaustive exercise protocol. Subjects performed 30sec of 100RPM on a cycle ergometer followed by 30sec of 60RPM. This was repeated 10 times for a total of 10min. Blood lactate concentrations were obtained during various 30min recovery periods. End exercise blood lactate concentration was much higher ( »10.9mmol±0.1) when compared to the pretest baseline (»1.6mmol±0.1). Lactate clearance was found to be fastest through higher intensity active recovery period (1.5mmol ±0.1) when compared to the other forms of recovery. Lower intensity active recovery was able to remove lactate at a faster rate when compared to passive recovery but at a slower rate when compared to high intensity active recovery (1.6mmol±.01). The passive recovery period was found to be the least effective following exhaustive exercise (3.8mmol ±0.1). These results suggest a faster lactate clearance after an exhaustive exercise protocol in active recovery when compared to passive recovery.
Author: Qiang Zhang
Publisher:
ISBN:
Category : Blood lactate
Languages : en
Pages : 326
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Blood
Languages : en
Pages :
Get Book Here
Book Description
Author: Benjamin F. Timson
Publisher:
ISBN:
Category : Blood
Languages : en
Pages : 86
Get Book Here
Book Description
Author: Carolyn Ann Aarts
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Author: John E. Zupanc
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 102
Get Book Here
Book Description
Author: Stephen Lollar Dodd
Publisher:
ISBN:
Category : Blood
Languages : en
Pages : 128
Get Book Here
Book Description
Abstract.
Author: Arthur Weltman
Publisher: Human Kinetics Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 132
Get Book Here
Book Description
Offers a review on blood lactate threshold and exercise. This book examines how to accurately measure the blood lactate response to exercise and provides information on how to use this technique to create effective sport-specific training programmes.
