Author: Darren Levine
Publisher: Simon and Schuster
ISBN: 1612430015
Category : Self-Help
Languages : en
Pages : 336
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Book Description
Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses
Author: Gershon Ben Keren
Publisher: Tuttle Publishing
ISBN: 1462919162
Category : Sports & Recreation
Languages : en
Pages : 410
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Book Description
ING_08 Review quote
Author: Darren Levine
Publisher: Simon and Schuster
ISBN: 1612435777
Category : Self-Help
Languages : en
Pages : 578
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Book Description
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756619
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Combat sports & self-defence.
Author: David Kahn
Publisher:
ISBN: 9781594393556
Category : Hand-to-hand fighting
Languages : en
Pages : 352
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Book Description
BECAUSE NOT ALL KRAV MAGA IS THE SAME TM Israeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel. This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without serious injury. Krav maga's popularity in professional law enforcement, military, and security circles is attributable to its practicality, simplicity, quick retention, easy learning curve, and brutal effectiveness. This effectiveness is built on a few core tenets and simple building blocks. General principles are applied and customized to suit the needs of a dynamic violent situation. Contents include: Mind-sets, reactions, and tactics in response to violence The highest-level counters against multiple armed attacks and threats Core kick, clinch, and tackle defenses Core ground survival tactics Multiple-opponent strategies and tactics Impact weapon defenses Edged weapon defenses Firearm disarms and retention Includes 954 detailed photographs The most up-to-date tactics presented in this book focus on the most common violent scenarios. These techniques derive from the author's translation of the Israeli Krav Maga Association (IKMA) curriculum. The IKMA is the governing body for krav maga, recognized by the Israeli government and headed by Grandmaster Haim Gidon. Responsible people seek krav maga training as a shield against violence.
Author: Avital Zeisler
Publisher: Penguin
ISBN: 0698182847
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Author: Boaz Aviram
Publisher: Lulu.com
ISBN: 9780557248469
Category : Krav maga
Languages : en
Pages : 325
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Book Description
Sports Martial arts serving the purpose of gambling entertainment and fitness were bound to extract the lethal techniques from fear of court persecution. In the Israeli Defense Forces (IDF), a superior Hand to Hand Combat Training System was developed and named Krav Maga. Its advantage was providing training methods with optimal self defense capabilities while maintaining strict safety during training. The key to this system is the correct hierarchy of prioritization! However, Krav Maga known to civilians around the world is not the IDF Krav Maga, but rather another form of Martial Arts marketed to civilians. Boaz Aviram, the 3rd in a lineage of IDF Fighting Fitness Academy Krav Maga Chief Instructors, presents in this book the most efficient and effective form of self defense and Hand to Hand Combat training method ever developed. 150 techniques presented: 1,000 film strip formatted photos in with 60,000 words of advice.
Author: David Kahn
Publisher: Ymaa Publications
ISBN: 9781594392405
Category : Sports & Recreation
Languages : en
Pages : 273
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Book Description
Presents a training guide to krav maga weapon defenses, and includes information on weapon awareness training, control holds, defense against continuous attacks, and hostage situations.
Author: Boaz Aviram
Publisher: Simon and Schuster
ISBN: 1629140171
Category : Sports & Recreation
Languages : en
Pages : 665
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Book Description
The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defense Updated edition that contains the basic rules and new tips to improve your form and prevent injury This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury. Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include: Paying attention to possible escape routes Using your opponent’s weakest areas to your advantage Using common objects at hand to fight with Preemptive counterattacks This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author: Joe Dolio
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 180
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Book Description
The Base Line Training Manual is the starting block of preparedness. The book details the basic steps to prepare yourself and your family to survive a Without Rule of Law Situation. The manual covers basic supply needs, preparing emergency kits, communications, fitness, and basic preparedness skills.
