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Author: Beth Warren, MS, RDN, CDN
Publisher: Post Hill Press
ISBN: 1682615006
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!
Author: Beth Warren, MS, RDN, CDN
Publisher: Post Hill Press
ISBN: 1682615006
Category : Health & Fitness
Languages : en
Pages : 226
Get Book Here
Book Description
Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind. Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational quotes to inspire you along the way. Lose weight the kosher way!
Author: Jamie Feit MS, RD
Publisher: Sourcebooks, Inc.
ISBN: 1648762190
Category : Cooking
Languages : en
Pages : 248
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Book Description
Share memories and celebrate tradition with kosher family meals Sharing kosher meals at home with family fills everyday life with the joy of connecting to Judaism—and each other. Make every meal something to celebrate with this friendly kosher cookbook. Drawing on her own experiences, author Jamie Feit offers fresh ideas for creating a kosher kitchen, rounded out with recipes both traditional and contemporary. Learn how to maintain a kosher kitchen that's organized and easy to use, even for busy families new to keeping a kosher home. Explore what it means to keep kosher with a look at some of the history and traditions that make it so meaningful. When it's time to eat, bring the family together with a spread of mouthwatering dishes like: Zucchini Dill Soup—Perfect for summertime when zucchini is in season, this soup's light, refreshing base is brought to life with earthy dill and a pop of black pepper. Herbed Focaccia Bread—This crispy, aromatic bread soaks up the flavor of olive oil and sea salt to complement a world of topping possibilities, making it a side that can adapt to any meal. Grandma Dotty's Brisket—Rich beef broth and a good red wine combine to make an iconic dish that's ideal for celebrating, entertaining—and passing the recipe down to future generations. Savor kosher meals and memorable moments at home with the Kosher Cookbook for the Family.
Author: Denise Phillips
Publisher: Macmillan
ISBN: 1250045932
Category : Cooking
Languages : en
Pages : 271
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Book Description
From modern spins on classics, like Schnitzel Noodle Stir Fry and Matza Granola, to make-ahead meals, like Passover Beef Lasagna, to sophisticated dishes, like Veal Chops with Mushroom Sauce, this cookbook covers it all. Suited both for home chefs looking to introduce new foods into their repertoire as well as casual cooks searching for that perfect dinner party recipe to wow their guests, The Gourmet Jewish Cookbook is the ideal source for modern, gourmet twists on classic recipes. In addition, each recipe includes a brief overview of the background and rich history of Jewish cuisine and illustrates how kosher cooking is the first example of "fusion,"as it melds local foods of the countries where Jews have lived with the dietary laws that Jews observe. Whether for entertaining with style, cooking for the family or providing the traditional dishes for the Jewish festivals, this book will prove indispensable for Jewish and non-Jewish chefs everywhere.
Author: Rex Lewis
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
The Kosher diet consists of dietary rules and regulations adhered to by Jewish individuals, derived from the ideas detailed in the Torah, the holy scripture of Judaism. The term "Kosher" originates from Hebrew and signifies food that adheres to the regulations set down in Jewish dietary laws. Essential elements of the kosher diet consist of: - The Torah delineates which animals are deemed pure (Kosher) and suitable for food. Kosher animals like as cattle, sheep, and deer are permitted, but pigs and some birds of prey are deemed unclean and prohibited. - Animals must be slaughtered by a specific method called shechita, which entails a quick and humane incision to the throat by a skilled worker known as a shochet. Furthermore, it is necessary to remove the blood from the meat because consuming blood is not allowed. - The Kosher dietary laws restrict the combination of meat and dairy items. Distinct utensils, dishes, and cooking tools are employed for meat and dairy, with a designated interval between consuming meat and dairy items. - Kosher dietary laws permit the consumption of fish that possess scales and fins, while shellfish and other aquatic creatures lacking these features are prohibited. - Fruits, vegetables, and grains are generally accepted as Kosher, although they need to be free of insects and pests, and there are specific restrictions for their preparation and processing. - Some Jewish persons may recite blessings or prayers before and after meals to express gratitude for the food and acknowledge the importance of following Kosher dietary restrictions. It is crucial to recognize that different Jewish groups and communities adhere to differences and additional complexities within the Kosher dietary requirements. Some people may strictly adhere to Kosher dietary regulations, while others may observe them more leniently. The Kosher diet functions as both a dietary guideline and a means for individuals to engage with their cultural and religious background.
Author: June Hersh
Publisher: St. Martin's Press
ISBN: 1429987782
Category : Cooking
Languages : en
Pages : 267
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Book Description
Kosher meat is prized by home chefs of all faiths for its high quality, savory flavor and the humane and well-supervised conditions it was raised and butchered under. The 120 all-new, innovative meat and poultry recipes in The Kosher Carnivore will delight families who keep kosher, but will satisfy other cooks as well once they discover the fresh mixture of classic, elegantly ethnic and innovative recipes, such as: --Standing Prime Rib with Yorkshire Pudding --Classic Pot Roast --Grilled Steak Chimichurri --Slow-day BBQ Brisket --Moroccan Chicken --Crispy Fried Chicken --Pesto-Crusted Lamb --Orecchiette Pasta with Turkey Sausage and Broccoli Rabe -- Pan-seared Duck Breasts with Figs and Madeira --The Perfect Burger The Kosher Carnivore focuses on meat, but provides fantastic dairy-free soups, side dishes, marinades and sauces, too—from Creamed Spinach without the butter or cream, to Fresh Guacamole. It also provides complete and smart instructions on how to grill, roast, braise, stew and pan-sear, along with tips from expert butchers, organic farmers, a leading cookware and gadget guru, a wine authority and a knife skills professional: all there to help the home cook buy and prepare the best in kosher meat and poultry. "Kosher eating is a trend 3,300 years in the making. This book addresses both the new face of kosher as well as the traditional kosher consumer, with a focus on meat and poultry. Whether you buy kosher chicken because it is plumper and tastier or kosher steak because you are observant and would not consider eating anything else, this book is an indispensable resource." --from Kosher Carnivore's introduction
Author: Yotam Ottolenghi
Publisher: Ten Speed Press
ISBN: 1607744198
Category : Cooking
Languages : en
Pages : 509
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Book Description
Available for the first time in an American edition, this debut cookbook, from bestselling authors Yotam Ottolenghi and Sami Tamimi of Plenty and Jerusalem, features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean. Yotam Ottolenghi’s four eponymous restaurants—each a patisserie, deli, restaurant, and bakery rolled into one—are among London’s most popular culinary destinations. Now available for the first time in an American edition and updated with US measurements throughout, this debut cookbook from the celebrated, bestselling authors of Jerusalem and Plenty features 140 recipes culled from the popular Ottolenghi restaurants and inspired by the diverse culinary traditions of the Mediterranean. The recipes reflect the authors’ upbringings in Jerusalem yet also incorporate culinary traditions from California, Italy, and North Africa, among others. Featuring abundant produce and numerous fish and meat dishes, as well as Ottolenghi’s famed cakes and breads, Ottolenghi invites you into a world of inventive flavors and fresh, vibrant cooking.
Author: Nechama Cohen
Publisher: Feldheim Publishers
ISBN: 9781583308882
Category : Cooking
Languages : en
Pages : 434
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Book Description
Author: Jamie Geller
Publisher: Harper Collins
ISBN: 0062207830
Category : Cooking
Languages : en
Pages : 661
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Book Description
I was "the bride who knew nothing" . . . And now I love sharing the joy of kosher cooking with people like me: Busy parents who want to make real food for real families in a snap, and people who want to entertain without slaving in the kitchen, knowing their dishes will always elicit oohs and aahs. Our Sabbath and holiday meals are warm, fun, and flowing with food, family, and tons of guests. Do the math: two weekly Shabbos meals + 26 holiday banquets = 130 feasts per year, not to mention feeding my hungry family every other day of the week. That plus a full-time job should qualify me as some kind of expert in fast, fresh family dinners! Here in Joy of Kosher I share more than 100 of my absolute best recipes and give each a creative twist: Dress It Up—add some bling for your party table—or Dress It Down and lure your picky eaters to meals they'll beg for again and again. That's more than 200 recipes! A few of my faves: Crystal Clear Chicken Soup with Julienned Vegetables and Angel Hair (Dress It Down: Chicken Noodle Alphabet Soup) Garlic Honey Brisket (Dress It Down: Honey Brisket Pita Pockets) Miso-Glazed Salmon (Dress It Up: Avocado-Stuffed Miso-Glazed Salmon) Butternut Squash Mac 'n' Cheese (Dress It Down: Mac 'n' Cheese Muffin Cups) Gooey Chocolate Cherry Cake (Dress It Up: Red Wine Chocolate Cherry Heart Cake) And talk about challah! I give you ten yummy variations, including Sun-Dried Tomato, Garlic, and Herb Braided Challah; Blueberry Apple Challah Rolls; Sea-Salted Soft Challah Pretzel Rolls; and Gooey Pecan Challah Sticky Buns. All that, plus gorgeous photos, wine pairings, time-savers, and my guide to sane, no-jitters holiday menus. I hope you love this book as much as I loved writing it for you!
Author: Gabrielle Rossmer Gropman
Publisher: Brandeis University Press
ISBN: 1512601152
Category : Cooking
Languages : en
Pages : 294
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Book Description
This cookbook features recipes for German-Jewish cuisine as it existed in Germany prior to World War II, and as refugees later adapted it in the United States and elsewhere. Because these dishes differ from more familiar Jewish food, they will be a discovery for many people. With a focus on fresh, seasonal ingredients, this indispensable collection of recipes includes numerous soups, both chilled and hot; vegetable dishes; meats, poultry, and fish; fruit desserts; cakes; and the German version of challah, Berches. These elegant and mostly easy-to-make recipes range from light summery fare to hearty winter foods. The Gropmans-a mother-daughter author pair-have honored the original recipes Gabrielle learned after arriving as a baby in Washington Heights from Germany in 1939, while updating their format to reflect contemporary standards of recipe writing. Six recipe chapters offer easy-to-follow instructions for weekday meals, Shabbos and holiday meals, sausage and cold cuts, vegetables, coffee and cake, and core recipes basic to the preparation of German-Jewish cuisine. Some of these recipes come from friends and family of the authors; others have been culled from interviews conducted by the authors, prewar German-Jewish cookbooks, nineteenth-century American cookbooks, community cookbooks, memoirs, or historical and archival material. The introduction explains the basics of Jewish diet (kosher law). The historical chapter that follows sets the stage by describing Jewish social customs in Germany and then offering a look at life in the vibrant _migr_ community of Washington Heights in New York City in the 1940s and 1950s. Vividly illustrated with more than fifty drawings by Megan Piontkowski and photographs by Sonya Gropman that show the cooking process as well as the delicious finished dishes, this cookbook will appeal to readers curious about ethnic cooking and how it has evolved, and to anyone interested in exploring delicious new recipes.
Author: Lévana Kirschenbaum
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082925
Category : Cooking
Languages : en
Pages : 321
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Book Description
Provides more than 250 recipes, color illustrations, and advice on which foods are (or aren't) okay when powdered, canned, or frozen.
