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Author: Karen Bali
Publisher: White Ladder
ISBN: 1854586580
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
Author: Karen Bali
Publisher: White Ladder
ISBN: 1854586580
Category : Health & Fitness
Languages : en
Pages : 213
Get Book Here
Book Description
We all know the benefits of eating fruit and vegetables every day. But how are you supposed to get your kids to eat the recommended five portions? Or even one or two for that matter? And what exactly is 5-a-day for babies and children? The answer is in this book. 5-a-day For Kids Made Easy gives you easy ways of making your children eat healthily and eat five portions of fruit and vegetables a day, with no whining or complaining from those fussy eaters. They won't even know they're eating them. With simple methods and meal planners, and over 100 practical family recipes, you'll be safe in the knowledge your kids are getting the vitamins and goodness they need, with minimum fuss. Ideal for busy parents, everything is quick and easy to prepare - from lunch boxes and snacks to main meals, party food and eating on holiday. And don't worry, you don't have to spend a fortune to prepare healthy food your kids will love!
Author: Mark Le Messurier
Publisher: Simon and Schuster
ISBN: 1632200848
Category : Education
Languages : en
Pages : 289
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Book Description
Parenting Tough Kids delivers simple, proven strategies to improve the behavior, organization, learning, and emotional well-being of all children. Parents will find case studies and practical ideas to help youngsters improve memory and organization, complete homework and chores more easily, deal with school bullies, build emotional resilience, and create healthy friendships.
Author: Dr. Robert Melillo
Publisher: Penguin
ISBN: 1101479035
Category : Family & Relationships
Languages : en
Pages : 320
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Book Description
Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems-without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated. This insightful and whole-family approach will help parents and kids reach their full potential.
Author: Rebecca Branstetter
Publisher: Simon and Schuster
ISBN: 1440566860
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!
Author: Danny Bastos
Publisher: Balboa Press
ISBN: 198220706X
Category : Family & Relationships
Languages : en
Pages : 98
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Book Description
Waking up, getting ready for school, and managing homework. These everyday tasks bring stress to families. Too many precious, quality moments are lost coping with the everyday demands of a practical life. In How to Empower Your Kids, author and life coach Danny Bastos, offers a system to help parents deal with the daily hassles of a childs life. In this guide, she discusses duties, responsibilities, and rules for ages two to eighteen. How to Empower Your Kids stresses the importance of teaching children time management, organizational skills, scheduling, goal setting, and other much-needed life skills. It opens the door to better communication within the family, helping parents help their kids be responsible and productive with no stress. It offers a fun and smart way for parents to get organized in their mind and have the structure to thrive and achieve whatever they want in life and teach kids how to do it too.
Author: Muniya S. Khanna
Publisher: New Harbinger Publications
ISBN: 1626259658
Category : Juvenile Nonfiction
Languages : en
Pages : 191
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Book Description
Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid. Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to "Why not?" and trying new things. Sound familiar? Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over. Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.
Author: Vijay Krishnamurthy, Saumil Majmudar
Publisher: Notion Press
ISBN:
Category : Games & Activities
Languages : en
Pages : 230
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Book Description
Get Kids to Play is designed like a Swiss knife and is written with two critical decision-makers in mind – parents and school leaders. Both groups want to get the kids to play but often struggle with the “How?” and get bogged down with obstacles. Eventually, the problem snowballs into a classic case of “Everybody’s baby is nobody’s baby.” Similar to a tool-kit, this book has a range of tools, utilities, and practices to negotiate the various challenges. The five chapters, namely Space, Time, Child, Content, and Facilitator, are organized in such a way that readers can jump to their choice of topic based on their needs.
Author: Carolyn Dalgliesh
Publisher: Simon and Schuster
ISBN: 1451664281
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
Provides simple techniques for parents of a sensory child to support their child and create a calmer, more structured home environment.
Author: Penny Tassoni
Publisher: Heinemann
ISBN: 9780435401191
Category : Education
Languages : en
Pages : 344
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Book Description
Written for early years practitioners and students, Planning Play and the Early Years provides full-colour, fully illustrated guidance through the process of planning and providing play opportunities for children aged 0-5 years.
Author: Sarb Johal
Publisher: Penguin Random House New Zealand Limited
ISBN: 0143776819
Category : Self-Help
Languages : en
Pages : 304
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Book Description
How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covid, from climate change, from the changing demographics of our cities? Can we keep our children safe from on-line dangers? How can we tell truth from misinformation and fake news? Dr Sarb Johal is an expert in emergency management and disaster psychology, and was called on to help develop the world-leading response to the threat of Covid-19 in his home country of New Zealand. The lessons, which we can all apply in our daily lives, are in this timely book. Full of easy-to-follow, practical tools and tips, Finding Calm can help you get through any crisis or change of circumstance with your mental health intact. You’ll learn how to deal with uncertainty; the psychological impact of empathy — both on ourselves when we offer it, and to those who receive it; along with practical ideas around introducing structure into your life and how this can help reduce stress and contain feelings of panic. Finding Calm is for anyone wanting to strengthen their capacity to ride life’s many ups and downs — with more steadiness, ease and a sense of groundedness.
