Author: Kenneth K. Hansraj
Publisher: Smyth & Helwys Publishing
ISBN: 9780974537412
Category : Health & Fitness
Languages : en
Pages : 309
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Book Description
KEYS TO AN AMAZING LIFE: SECRETS OF THE CERVICAL SPINE is written with the everyday person in mind and consists of cutting-edge descriptions of every option that is available and cost free for people. With 4 out of 5 people suffering at some point in their life globally, spinal problems cost of care in U.S.A. is $100 billion a year. SPINAL PROBLEMS: Chapters 1 4 show parts of the spine, and explains the global spinal problem. LIFESTYLE OPTIONS: Chapters 5 8 explore the power of a positive thought, the danger of a negative thought, the importance of neural plasticity, amygdala plasticity, general thinking, and physical action and responses. Deep belly breathing, meditation, brainwave entrainment, air, silence, solitude, stillness, thought, affirmations, and happiness are all free daily options that influence spinal health + many more. TRADITIONAL TREATMENTS: Chapters 9 13 illustrate the modalities of aerobic activities and physical treatments such as massage, hot and cold packs, stimulation, ultrasound, and traction + more. SURGICAL TREATMENTS: Chapters 14 16 explain the most common pain management and surgical procedures.
Author: Valerie David
Publisher: Balboa Press
ISBN: 1452521735
Category : Self-Help
Languages : en
Pages : 65
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Book Description
Based on the simple awareness that when we awaken to who we are and why we are here we can then begin a process to create the type of life that we are meant to live. The Seven Keys to an Amazing Life offers the reader seven easy steps to achieving the kind of life you desire. All it takes is a simple belief in your true divinity. Seven keys offers practical affirmations to achieve greatness in your life beyond anything you can imagine.
Author: Gaur Gopal Das
Publisher: Penguin Random House India Private Limited
ISBN: 9353052688
Category : Literary Collections
Languages : en
Pages : 181
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Book Description
Stop going through life, Start growing through life! While navigating their way through Mumbai's horrendous traffic, Gaur Gopal Das and his wealthy young friend Harry get talking, delving into concepts ranging from the human condition to finding one's purpose in life and the key to lasting happiness. Whether you are looking at strengthening your relationships, discovering your true potential, understanding how to do well at work or even how you can give back to the world, Gaur Gopal Das takes us on an unforgettable journey with his precious insights on these areas of life. Das is one of the most popular and sought-after monks and life coaches in the world, having shared his wisdom with millions. His debut book, Life's Amazing Secrets, distils his experiences and lessons about life into a light-hearted, thought-provoking book that will help you align yourself with the life you want to live.
Author: Sandra Christian
Publisher: Independent
ISBN:
Category : Self-Help
Languages : en
Pages : 85
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Book Description
How often do you take time to reflect? When do you feel safe enough to be vulnerable? Can you be completely honest with yourself about what you think and feel? Sandra Christian takes us on a fascinating journey in this book. A woman of mixed ethnical origin, she was ‘classified’ at birth as Colored/Indian under the Apartheid regime in South Africa where she tried to find peace, despite being 'different. She later flees to Europe as a young mother where, under great psychological pressure, she establishes herself and succeeds in creating a life for herself and her son. Only, it comes at a cost! In this book, she reflects on numerous aspects of her life that have made her the woman she is today. She encourages you, the reader, though poignant questions, to stand still and seriously connect with your inner-self, helping you to understand why you do the things you do, and showing you how to create the amazing life you desire.
Author: Mark Ledford
Publisher:
ISBN: 9781734920703
Category :
Languages : en
Pages :
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Book Description
Author: Vex King
Publisher: Hay House, Inc
ISBN: 1788171829
Category : Self-Help
Languages : en
Pages : 305
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Book Description
OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.
Author: Trissa Tismal-Capili
Publisher:
ISBN: 9781637353134
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Do you want to live your most exceptional life? This is for you. 14 ordinary but remarkable women come together to share their stories - 100% raw and authentic - of how they overcame their biggest and darkest challenges by embracing their true power. In Your True Power, join one strong group of magnificent women as they share their first-hand experiences to help you understand what true power is. With richly vibrant voices from many backgrounds illustrating one and the same message, you will be inspired to unlock your amazing life! Here's what you'll experience when you dive into these powerful stories: going from being an overwhelmed high achiever to moving into the state of flow; finding infinite possibilities after losing everything; going from treating your body as a burden to treating it as a guide; pivoting from seeking externally to looking within; going from "I'm not enough" to "I am the answer"; finding freedom from codependency; going from "this is the end" to "the best is yet to come;" And much, much more! Grab your copy now to go from ordinary to extraordinary and start living the life you were always meant to have! Full contributor list: Suyen Angbetic Bailey, Leslie Sandra Black, Debbie Shuman Espinoza, Heather Ann Fink, Fiorella Garibaldi, Dawn Gomez, Sandra Ann Grant, Aurora Hood Hammond, Judith Krug, Barbara Harumi Otis, Silvia Rios, Dionnie Simone, Trissa Tismal-Capili, Gale Ziccarelli.
Author: Eleanor Roosevelt
Publisher: Westminster John Knox Press
ISBN: 9780664244941
Category : Self-Help
Languages : en
Pages : 226
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Book Description
She was born before women had the right to vote yet went on to become one of America'¿¿s most influential First Ladies. A Gallup poll named her one of the most admired people of the twentieth century and she remains well known as a role model for a life well lived. Roosevelt wrote You Learn by Living at the age of seventy-six, just two years before her death. The commonsense ideas'¿¿and heartfelt ideals'¿¿presented in this volume are as relevant today as they were five decades ago. Her keys to a fulfilling life? Some of her responses include: learning to learn, the art of maturity, and getting the best out of others.
Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450
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Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Author: Venice J. Bloodworth
Publisher:
ISBN: 1401907989
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Includes a FREE CD of Guided Meditations by Debbie Ford, the Author of The Best Year of Your Life The beauty of Key to Yourself is seen through Venice Bloodworth's insightful approach to combining modern psychology and the very same principles taught thousands of years ago by master teachers such as Jesus. In searching for her own spiritual enlightenment, Venice Bloodworth found the root of true happiness based on concepts of spiritual psychology that disclosed the power of the mind to thinkitself to wellness, prosperity, and peace. Although the world has changed drastically over time, people are still confronted with the same fears and inner conflicts. Key to Yourself meets these challenges with ageless wisdom and boundless compassion.
