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Author: Keep Calm Keep Calm And
Publisher:
ISBN: 9781717373212
Category :
Languages : en
Pages : 120
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Book Description
Book Gift Idea With A Custom Keep Calm Quote.If you are not sure on a gift this could be your best pick. A subtle 120 Pages Ruled book that anybody can use.
Author: Keep Calm Keep Calm And
Publisher:
ISBN: 9781717373212
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Book Gift Idea With A Custom Keep Calm Quote.If you are not sure on a gift this could be your best pick. A subtle 120 Pages Ruled book that anybody can use.
Author: Beth M. Conny
Publisher: Peter Pauper Press
ISBN: 9780880882682
Category : Literary Criticism
Languages : en
Pages : 72
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Book Description
Original sayings about self-sufficiency.
Author: Jill Weber PhD
Publisher: Sourcebooks, Inc.
ISBN: 1641522097
Category : Self-Help
Languages : en
Pages : 220
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Book Description
Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot. Learn about the causes of different types of anxiety and their physical and psychological effects. Then learn how to implement effective, practical strategies to help you control even the most acute symptoms, from social anxiety to insomnia to panic attacks. Now when you find yourself in anxiety-producing situations, you'll always be prepared. This easy, accessible self help guide includes: Easy-to-navigate layout—Jump right to what you need with an index for addressing specific situations: emotional or physical symptoms, behavioral disruptions, or unhelpful thoughts. Proven methods—Discover up-to-date psychological tools drawn from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices. Supportive journaling—Find greater insight with interactive "Go Deeper" journaling prompts that take therapeutic strategies to the next level. Find relief from anxiety and open the door to a happier, more fulfilling life with Be Calm.
Author: Andrew Hindmoor
Publisher: Oxford University Press
ISBN: 019252867X
Category : History
Languages : en
Pages : 298
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Book Description
Our sense of history shapes how we think about ourselves. One of the distinguishing features of the left in Britain is that it holds to a remorselessly bleak and miserabilist view of our recent political history — one in which Margaret Thatcher's election in 1979 marked the start of a still-continuing fall from political grace made evident by the triumph of a free market get-what-you-can neoliberal ideology, dizzying levels of inequality, social decay, rampant individualism, state authoritarianism, and political corruption. The left does not like what has happened to us and it does not like what we have become. Andrew Hindmoor argues that this history is wrong and self-harming. It is wrong because Britain has in many respects become a more politically attractive and progressive country over the last few decades. It is self-harming because this bleak history undermines faith in politics. Post-Brexit, post-Grenfell, and post the 2010, 2015, and 2017 general elections, things may not, right now, look that great. But looked at over the longer haul, Britain is a long way from being a posterchild for neoliberalism. Left-wing ideas and arguments have shaped and continue to shape our politics.
Author: Z. Z. Notebook
Publisher:
ISBN:
Category :
Languages : fr
Pages : 120
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Book Description
Keep Calm and Believe In YOURSELF Gift for Fans Of the odd 1s out This Notebook For youinclude Birthday Gift - Christmas Gift To save Memories - To write a list of tasks School work - At work - At home - On the move - On the journey Click to my author's page and check our other notebooks to find the perfect one that will suit you.
Author: James Innes
Publisher: Kogan Page Publishers
ISBN: 0749464844
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
How long do you stay in each job? Millions of us change roles on average every three years. A nation of job-hoppers, every promotion or change presents the same issues and worries and there's no getting away from those first day nerves. Ultimate New Job will prepare you for the toughest few months of your life, when fitting in is everything and first impressions count. Covering every aspect of starting a new job or internship, it tackles the top fifteen questions that people ask when starting a new position, from handling the offer and resigning from your current post, to researching the organisation, networking and finding your place within the team. With realistic, practical advice, Ultimate New Job tackles all of your concerns head on, making your first weeks and months as smooth a transition as possible - for you and your new employer.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Keith Provance
Publisher: Word and Spirit Publishing
ISBN: 1939570158
Category : Religion
Languages : en
Pages : 63
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Book Description
Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.
Author: Barbara Cecil
Publisher:
ISBN: 1617811769
Category : Pets
Languages : en
Pages : 200
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Book Description
Do you feel you are your dog's greatest asset in practice and his greatest liability in the ring? Do you feel wobbly when you heel and dizzy when you change direction? Is it you who suffers from DDD, not your dog? Do you ever wonder why you spend so much time and money making yourself miserable? Have you ever realized as you are leaving the ring that you have just gone longer without breathing than is humanly possible? Do you obsess over your handling errors and your dog's performance? If you answered yes to any of these questions, this is just the book for you! Read it, use it. And make competing with your dog the enjoyable experience you've always wanted it to be.
Author: Luke Reynolds
Publisher: Divertir Publishing
ISBN: 0984293078
Category : Language Arts & Disciplines
Languages : en
Pages : 212
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Book Description
"[The author] discusses his journey as a writer with all its bludgeoning defeats and small triumphs. Against the backdrop of life abroad in York, England, these reflections on living and writing pulse with hope, wisdom, and conviction ... Luke's journey as a writer is accompanied by 14 interviews he has conducted with powerful and prolific authors."--Cover.
